✨Using an essential oil blend of eucalyptus, peppermint, and lavender today for congestion.🤒Lots of teas with 🍯.

On the mend.🤒😴

Watch, learn and listen more this #BlackHistoryMonth. As we wrap up Black History Month, here’s a list of books, documentaries and podcasts that will give you a deep insight into the history of racism in the U.S., and how it affects the criminal legal system. https://bit.ly/4c9Ekxh

✨Monday musings because of award season and fashion week…I need another formal event to go to this summer.

We are proud to announce our 2025-2027 #KindnessInCommunityFund grant recipients. 🤲💖🌎 These grassroots organizations support youth mental health, housing, food, safety, belonging, and more: www.channelkindness.org/2025-kindnes...

✨Thrill of the Fight is a boxing game that I have on VR. Fun and great cardio! Especially if you are stuck inside due to the blizzard.🥊

Snow past my knees and this wind is 💨❄️ 🥶

✨Stocked up on healthy snacks for the blizzard. #snowday #healthjourney #wellness

✨We are excited to continue our collaboration with the JADE Lab (PI: Dr. Karen Wang) for the Welcome Home app. The Welcome Home app was designed to support justice-impacted individuals as they transition from carceral settings to communities. Now moving into development. Onward. 😁

The blizzard is really blizzarding. Don’t recommend it.

"As" by Stevie Wonder. youtu.be/eLbmdG8U60E?...

✨Got the workout in before the blizzard hits 🙌🏾. One of my favorite mugs from Tabitha Brown’s collection - “Take care of yourself.” Chocolate potion from BLOOM for aromatherapy. 🫶🏾

Been adding to my post workout smoothies to bulk… Just a heads up my social media content may be more Wellness activities and tips and less academic and research focused in the future, with the exception of LinkedIn…

✨Encouraged by everyone that is standing up for what is right. Also, rest is essential.

[Afternoon Update: Posted 3:15 pm ET 2/20/26] Increasing confidence on a winter storm with potentially significant impacts across the Mid-Atlantic and Northeast beginning on Sunday. See the latest Key Messages for more information. Again, be sure to check back for updates. ❄️

✨Happy with how this room is shaping up. 😁

✨Good morning. I love music and dancing to start my day and during breaks. Sharing an action shot of pup and I. I have my dad to thank for my eclectic music taste. Song: Square Biz by Teena Marie 🎤🎵

✨Our vibe in the wellness room. Happy Friday. #aromatherapy #music #affirmations #coffee 😌

1966 was the last Year of the Fire Horse.

"Access to information should be a universal right." - Sreelasya Polavarapu and Ridhi Gutta #ChannelKindness #BeKind365

✨Happy Lunar New Year!!

✨Love a good post-workout smoothie. New scented candle. The little things.

Watching the ☀️ rise in the Wellness Room 🧘🏾‍♀️

✨This album!🤏🏾🤏🏾🤏🏾 “To Whom This May Concern” #jillscott 🎶

✨Great idea for a small room. Plants, tatami mats, aroma therapy, art… www.housedigest.com/1219461/the-...

✨Valentine’s Day cut💈💕

✨Happy Valentine’s Day Weekend!! xoxo💕

✨Throwback Thursday. #MadeInDade 🫶🏾

✨Yesterday our “User-Centered Design of Digital Health Tools” class at @yalesph.bsky.social had the honor of Dr. Ihudiya Finda Williams being our first guest speaker this semester. Dr. Williams spoke about accessibility considerations for designing digital health tools, and how access isn’t agency.

A dresser inside a museum in New York City has been discovered as a secret stop on the Underground Railroad — the first of its kind discovered in Manhattan in over 100 years

Found one of my old watches, from when I use to collect them. Before smartwatches and activity trackers⌚️

✨Make it a great day✨

Dean @meganranney.bsky.social kicking-off the “Rebuilding Trust in Public Health: Causes, Consequences, and Responses” conference with a welcome and opening remarks. Looking forward to hearing from our speakers about how to build trust and better communicate with communities. @yalesph.bsky.social

✨In the gym when “K-Wang” starts playing 🎶🎧

✨Back in the classroom this semester. Talking about the good, bad, and the ugly. Onward. #AI #pollution #healthequity #digitalredlining #usercenterdesign

✨Heading to #SXSWEDU 2026? Be sure to check out our session PRIDE + RESILIENCE: LGBTQ+ Young People In Online Spaces

✨Gym, journaling, and practicing my bass. 🏋🏾‍♀️📝🎸

One of my favorite countries. Can’t wait to go back. 🇯🇵

🔥🔥🔥

A good night 😌🎶

✨Anita Baker unwind 🎶😌

✨Good morning. Make it a great day!✨

🫶🏾🫶🏾

Minnesota needs to know the number of children in federal detention, who they are, and where they’re being held.

✨Looking forward to this panel discussion hosted by the Yale Black Public Health Association. Register on Yale Connect.

✨Smiling but also hate getting out of the warm car to step into the cold. Over winter. TGIF. 🥶