SANA SANA has been out over a week and the response has been incredible! Thank you to everyone who has listened, and a big welcome to all the new followers on this page. Listen: lnk.to/sana-sana #metalband #progressivemetal #metalmusic

Here's a breakdown of the opening groove of SANA SANA by Luke. Watch the full clip: www.youtube.com/watch?v=Oizo... #drummer #drums #DrumLife

We just posted Emerald Joy Guitar Tabs! Would love to see your covers! www.patreon.com/posts/emeral...

Gracias por el apoyo a SANA SANA, estamos muy felices con el recibimiento! Sigan escuchando en todas las plataformas de música. #metalmusic #metalband #progressivemetal

Hoy os dejaremos con @outrunthesunlight.bsky.social y la versión que han hecho del "Sana Sana" de Nathy Peluso junto a Jess de @calvalouise.bsky.social subnoise.es/foro/videos/...

SANA SANA is out now! A Nathy Peluso cover featuring Jess Allanic of @calvalouise.bsky.social. Stream it everywhere: lnk.to/sana-sana #metalband #progressivemetal #metalmusic

This Nathy Peluso cover is a collaboration between our band and the singer of @calvalouise.bsky.social, Jess Allanic. The music video was an incredible team effort, and it's out tomorrow! Watch: youtu.be/OizoC_n8K3I #metalband #progressivemetal #metalmusic

One week until SANA SANA drops, a Nathy Peluso cover by @outrunthesunlight.bsky.social ft. Jess from Calva Louise - Here’s a snippet of what to expect!

One week until SANA SANA drops, a Nathy Peluso cover by Outrun The Sunlight ft. Jess from @calvalouise.bsky.social - Here’s a snippet of what to expect! WATCH: youtu.be/TKl-0-grjoA

SANA SANA - A Nathy Peluso cover by Outrun the Sunlight ft. Jess from @calvalouise.bsky.social. Coming January 20, 2026: youtu.be/OizoC_n8K3I #metalband #progressivemetal #metalmusic

Hello everyone, we have been making progress on the next album and wanted to share it with you. New update on Patreon now. #metalband #progressivemetal #metalmusic

Today is the 14th anniversary of the release of our first album, The Return of Inertia. So much has changed, but this record still has some heaters that we continue to perform even to this day. What is your favorite song from this album?

Hi everyone, we are finally making headway recording our next album. Over the next couple of months, we'll be documenting our journey exclusively on Patreon. You can find the link to watch in our bio. There will be much more to come. #metalband #progressivemetal #metalmusic

A massive thank you to everyone who came to see us on Friday at Empty Bliss. Playing a DIY basement show took us back to when we were kids. Loud, sweaty, and full of conviction. We're now in album-making mode. See you on the other side. Photos by Joe Lopez

This Friday (11/21) we play an intimate show with Snooze, The Untold and Solshade. Opens at 6:30pm, show at 7pm. Tickets at the door only. DM us for the address. #metalband #progressivemetal #diyshow #metalmusic

This Friday, November 21, we play possibly the most intimate show of our careers at Empty Bliss with Snooze, The Untold and Solshade. Doors at 6:30pm show at 7pm, DM us for the address.

We are excited to announce an intimate show with our friends in Snooze, The Untold and Solshade, taking place on November 21 at Empty Bliss in Chicago. Email or DM us for the address. This is sure to be a memorable night. Doors are at 6:30pm. Show at 7pm. All Ages.

Seems like instrumental progressive metal like this becoming a bygone genre. Thoughts? #metalband #progressivemetal #metalmusic

'Emerald Joy' live audio and video in Chicago. #metalband #progressivemetal #metalmusic

At this show there was a 4 pound dog that we hung out with the entire time after we played our set, we'll never forget her and we'll love her forever. #metalband #progressivemetal #metalmusic

Throwing it back to when we covered MUNA and The Knocks with our pal Kristyn. Available on all streaming platforms. #metalband #progressivemetal #metalmusic

A look back on our performance of 'Red Bird' at Belgium's Dunk!Festival. #metalband #progressivemetal #metalmusic

'Psychic Cycles 2.0' live audio and video from Chicago. #metalband #metalmusic #progressivemetal

'The Pace of Glaciers' live audio and video from Chicago. #metalband #metalmusic #progressivemetal

Take us back to Post Festival, please! #metalband #metalmusic #progressivemetal

Tapping into infinity. #metalband #metalmusic #progressivemetal

You can loop this forever and never be bored. #metalmusic #metalband #progressivemetal

Throwback to our first show back after the lockdowns. A Vast Field of Silence had just come out and we'd never played any of it live before. It was also Ken's first show with us. Luckily we were able to capture live audio and video of 'Emerald Joy' to share with you all. #metalband #metalmusic

This song has only been played live a handful of times. One of our favorites from our album TERRAPIN. #metalband #metalmusic #progressivemetal

Live audio and video of 'Ambivalence' in Chicago last year. #metalband #metalmusic #progressivemetal

That time we had to fight with a pole for the center of attention. We blame it for the wrong note. #metalband #progressivemetal #metalmusic

Reminder that HEATHAZE came out last year and it's our most recent single. Can't wait to show you what we're working on next. #metalband #metalmusic #progressivemetal

Thank you to everyone who checked out our set at the VOLA show. This is a clip of our song 'Old Wound' from a show last year. We'll have more to share from last night's show soon. Now it's time to record the new album. #metalband #metalmusic #progressivemetal

TODAY. We are so stoked to share the stage with VOLA and Daedric in Chicago. Doors at 6:30pm, we're on at 7:25pm. See you there? #metalband #metalmusic #progressivemetal

TOMORROW. We take the stage at Lincoln Hall in support of VOLA and Daedric. We can't wait to be there, see you there? #metalmusic #progressivemetal #metalband

'Achievement' live audio and video from Chicago. We play this Sunday with VOLA and Daedric at Lincoln Hall. See you there? #metalband #progressivemetal #metalmusic

Yes or No: the bass player is the foundation. Wrong answers only. #metalband #progressivemetal #metalmusic

Cheeky clip from our rehearsal this week in preparation for our show this Sunday with VOLA and Daedric at Lincoln Hall. All audio is LIVE 😈 #metalband #ProgressiveMetal #metalmusic

We're SO stoked to meet Kristyn from Daedric for the first time since we made this song together at our show THIS SUNDAY 9/14 with VOLA at Lincoln Hall. #metalband #progressivemetal #metalmusic

THIS SUNDAY we're playing with VOLA at Daedric at Lincoln Hall. We can't wait, see you there? #metalband #metalmusic #progressivemetal

'Awareness' live audio and video from ArcTanGent in Bristol, UK. We can't wait to be back on stage in ONE WEEK in Chicago with VOLA and Daedric. #metalband #metalmusic #progressivemetal

'Laughing With Such Abandon' live audio and video from Chicago. In a week, we'll hit the stage with VOLA and Daedric at Lincoln Hall. We cannot wait! #metalband #metalmusic #progressivemetal

'ANIMAL' live audio and video from Post Fest in Indianapolis. Our next show is September 14 at Lincoln Hall with VOLA. #metalband #metalmusic #progressivemetal

'Stars in the Ocean' live audio and video from Dunk!Fest in Belgium. Next show: 9/14 with VOLA at Lincoln Hall. See you there? #metalband #metalmusic #progressivemetal

'Where Every Word Spoken, Speaks' live audio from our album 'Terrapin (Live)' recorded in Chicago. Next show: 9/14 at Lincoln Hall with VOLA. #metalband #metal #metalmusic #progressivemetal

POV: you walk in on our rehearsal and THIS happens #metalband #metalmusic #progressivemetal

'Psychic Cycles 2.0' live audio and video from Schubas in Chicago. Next show: 9/14 at Lincoln Hall with VOLA and Daedric. #metalband #progressivemetal #metalmusic

'Laughing With Such Abandon' live audio and video from Chicago. Next show: 9/14 with VOLA and Daedric at Lincoln Hall. See you there? #metalband #metalmusic #progressivemetal

'Emerald Joy' performed live in Chicago. Our next show is September 14 with VOLA at Lincoln Hall. #metalband #progressivemetal #metalmusic

Someone get this man endorsement because he STILL doesn't have one. #metaldrummer #drummer #metalmusic #progressivemetal