Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️ youtu.be/f8ltApZHfZY?...

Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria! Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️

I have put magnifying glasses in our community garden at work. I’m hoping people use them to look more closely at nature. I find it so good for my mental health, getting absorbed in looking, no agenda, no big purpose, just looking. At least I’ll be able to play with them if the groups don’t! 🤣

Our CEO is walking the Yorkshire 3 peaks challenge for much needed funds localgiving.org/fundraising/...

Outdoor anxiety work at Sodit yesterday - poor Angela is feeling dreadful! It’s so helpful to get people to identify their symptoms - that’s half the battle won! Next week we’ll be looking at how we can relieve symptoms and regulate our nervous systems. Thundercats are fight/flight teaching aid! 🤣

So many lovely smiles at our Wellbeing Festival - especially love our Sodit grown plants making people happy! And of course there’s always one (me) that has to spoil things! 🤣🤣 What a smiley day - my heart is still beaming now! 💖 #mentalheath #peersupport #sheffieldmentalhealth

Happy Mandarin duck high in a tree looking free from all the stress in our world. Sharing for anybody who needs a mental health boost this morning - he’s made my heart glow! 💖

I lifted feeling mentally bad a little bit yesterday by doing good things for nature. Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚

Hello Bluesky! Jumping in with pictures from a day off I took to do some observing & soothe my busy brain. Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️