"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Harville Hendrix Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"An intelligent person is never afraid or ashamed to find errors in his understanding of things." Bryant McGill Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything." George Lois Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened." Buddha Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"Struggle in some areas does not cancel our strength in another." Dr Maggie Aderin Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"Stop measuring days by degree of productivity and start experiencing them by degree of presence." Alan Watts Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"I like work; it fascinates me. I can sit and look at it for hours." Jerome K. Jerome Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"Only a man who has felt ultimate despair is capable of feeling ultimate bliss." Alexandre Dumas Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

How does counselling and psychotherapy work? Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

Fire of a warehouse in North London, Golders Green area. Looked quite serious but seems under control now. #fire #london #northlondon #goldersgreen

Transference and countertransference in counselling and psychotherapy Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

"You only are free when you realize you belong no place — you belong every place — no place at all." Maya Angelou www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

The overlap between counselling and psychotherapy Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

Ripple effect in counselling Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #London #Camden

Did You Know? Counselors don’t just help with mental health struggles — they played a massive role in disaster relief after events like Hurricane Katrina and the Virginia Tech shootings. In fact, more counselors responded to Katrina than any other mental health professional group!

The most common reason people quit therapy isn't because it's not working — it's because they feel too seen. People ghost their therapist because the counsellor helped them realize something uncomfortable about themselves and they'd rather avoid than deal with it. www.counselling-london.org.uk

Active listening is about noticing what isn't being said. The pauses, the tone shifts, the things clients hesitate over often hold the most important information. When we sit with silence instead of rushing to fill it, that's when real breakthroughs happen. Https://www.counselling-london.org.uk

Myth: “Therapy is just talking.” Truth: counselling is an active, evidence-based process that teaches skills, shifts thinking, and creates lasting change. Https://www.counselling-london.org.uk #MentalHealth #TherapyMyths #counselling #psychotherapy #therapy #london #camden

Did you know? People who name their emotions (e.g., “I feel anxious”) lower their emotional reactivity — naming feelings is a simple, evidence-backed tool we use in counselling. Try it today. ✍️

Feeling overwhelmed in London? You're not alone. I offer compassionate, confidential counselling to help you find clarity, calm and confidence — in-person or online. Book a consultation and take the first step toward feeling like yourself again. www.counselling-london.org.uk

Myth: Counselling is only for people with serious mental problems. Fact: Therapy can help anyone improve coping skills, manage stress, grow personally - no diagnosis needed. Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"There is scarcely any passion without struggle." Albert Camus www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"None but a coward dares to boast that he has never known fear." Ferdinand Foch Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"People will come to love their oppression, to adore the technologies that undo their capacities to think." Aldous Huxley www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

One of my favorite Shots from my Trip to Edinburgh 🖤 #photography #moody #edinburgh #scotland

This 💯

"Technology is neither good, nor bad; nor is it neutral." Melvin Kranzberg Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Keep your face always toward the sunshine - and shadows will fall behind you." Walt Whitman Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Technology is neither good, nor bad; nor is it neutral." Melvin Kranzberg Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened." Buddha www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"We can go with the flow even when there is turbulence." Emmy van Deurzen Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"If liberty means anything at all, it means the right to tell people what they do not want to hear." George Orwell Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Scared is what you're feeling. Brave is what you're doing." Emma Donoghue www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor E. Frankl Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

Sun comes up

Happy Thursday! We are almost through the week! The entire NJ sunrise was amazing this morning but this pre-show won the coffee shop vote because of its cloud composition and the reflective kiss of light right along the shoreline. Tap for full size. I hope you have a great day!

"Real love is never ownership, only stewardship of this moment's experiences." Karen Casey Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"If liberty means anything at all, it means the right to tell people what they do not want to hear." George Orwell Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"None but a coward dares to boast that he has never known fear." Ferdinand Foch www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Speak when you are angry and you will make the best speech you will ever regret." Ambrose Bierce Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Language has created the word "Loneliness" to express the pan of being alone, and the word "Solitude" to express the glory of being alone." Benjamin Tillett Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"You only are free when you realize you belong no place — you belong every place — no place at all." Maya Angelou www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Shared joy is a doubled joy; Shared sorrow is half a sorrow." Swedish Proverb www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Only a man who has felt ultimate despair is capable of feeling ultimate bliss." Alexandre Dumas www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything." George Lois Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Scared is what you're feeling. Brave is what you're doing." Emma Donoghue www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Nobody has the right to make you feel inferior without your consent." Eleanor Roosevelt Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"Doubt is not a pleasant condition, but certainty is absurd." Voltaire www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden

"You've got to get to the stage in life, where going for it is more important than winning or losing." Arthur Ashe www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden