🥄 #DefendTheBay

☀️DERBY MATCHDAY☀️ Two teams who *absolutely adore each other* fight for pride and keeping the other down in the bottom of the entire league. Here's our predictions and preview to get you ready for #FTLvTB! 📺 youtu.be/n01DzgC7mcs

We no longer have to wait for the sho(e) to drop, so we can finally officially turn the page to next year after a 2-1 loss to CAR. New tactics from DSB? A breakout performance by Heilferty? We discuss a Pride Night where vibes were high! #DefendTheBay youtu.be/n01DzgC7mcs

Tampa Bay Sun FC have now been mathematically eliminated from playoff contention. A new champion will be crowned. #DefendTheBay

Here’s @yurika.rblrsports.com with your pregame RBLR Minute for #TBvCAR! #DefendTheBay

haters will say the blimp is for bts and not the gainsbridge super league #DefendTheBay

☀️SUN FC MATCHDAY☀️ Let's have some fun! Here's our predictions and preview to get you ready for #TBvCAR! 📺 youtu.be/a66luiEZsiA

📈Gainbridge Super League Power Rankings📉 Here's the SUNRISE updated rankings after Week 27! #DefendTheBay

After the worst loss in team history (a 4-0 loss vs top team LEX), we're finding ways to keep being proud of our Sun FC. Farrah Walters made her pro debut! We've got a new signing: Shea Connors! Up next, Pride night vs CAR. #DefendTheBay youtu.be/a66luiEZsiA

please send help #DefendTheBay

☀️SUN FC MATCHDAY☀️ They have three shades of green in their logo, can we get three points against them? Here's our predictions and previews to get you ready for #LEXvTB! 📺 youtu.be/K2b7ljv4owo ✍️ rblrsports.com/2026/04/16/t... #DefendTheBay

📈Gainbridge Super League Power Rankings📉 Here's the SUNRISE updated rankings after Week 26! #DefendTheBay

☀️SUN FC MATCHDAY☀️ Another wonderful day to earn three points! 😎 Here's our predictions and preview to get you ready for #TBvDC! www.youtube.com/watch?v=czEA... #DefendTheBay

📈Gainbridge Super League Power Rankings📉 Here's the SUNRISE updated rankings after Week 25! FTL rising from the bottom, while DC drops hard. (two weeks of data since last update, Week 23) #DefendTheBay

After a loss marred by officiating "howlers," the Tampa Bay Sun face a do-or-die clash with DC this Saturday. With the playoffs on the line, can the Blue and Gold find their spark before the sun sets on the season? James Knowles examines: rblrsports.com/2026/04/09/t... #DefendTheBay

It appears the @theheatwave.bsky.social have taken down all of the nations flags that normally adorn the supporters section, and have noticeably not been drumming this half. #DefendTheBay

Sun FC is proving they won’t go down without a fight. James Knowles writes about Faith Webber sparking the attack, a revamped backline is finally clicking, & how the “road warrior” mentality has breathed new life into the postseason race. #DefendTheBay ✍️ rblrsports.com/2026/04/02/t...

There's a whole new outlook after two straight wins have the Sun out of the basement! We had huge goals, clean sheets, and six more points to keep the season alive! Come join our breakdown and celebration! #DefendTheBay youtu.be/m-p4ULcJY8o

SUN WIN! Thoughts on that 2-1 W!?! #DefendTheBay

Player Availability Report for #DALvTB @TampaBaySunFC #DefendTheBay OUT Goins Keane Walters Watari @dallastrinityfc QUESTIONABLE Cheesman Flynn

☀️SUN FC MATCHDAY☀️ Hoping Dallas drops this duel to the dominant, dazzling Sun! Here's our predictions to get you ready for #DALvTB! #DefendTheBay

The Tash Flint Effect

Real ones know. #DefendTheBay

Sun FC travels to DC & gets their third win of the season, fueled by goals from Webber & Shimkin! It’s also Tampa Bay’s fourth clean sheet of the season. #DefendTheBay

Player Availability Report for #DCvTB @TampaBaySunFC #DefendTheBay OUT Goins Keane Walters Watari @DCPowerFC OUT Bedoya Fitch Theoret Wojdelko

☀️SUN FC MATCHDAY☀️ There is still hope for the playoffs, who doesn't like living on the edge sometimes? Here's our predictions and preview to get you ready for #DCvTB! 📺 youtu.be/7729n4qzEG4 #DefendTheBay

📈Gainbridge Super League Power Rankings📉 Here's the SUNRISE updated rankings after Week 23! (and the first update since we took time off after Week 18) #DefendTheBay

This week we discuss how the defense couldn't keep BKN out of the net early on, going goal by goal through the action. How did it happen? What changes could be made? We say hello to two new players, & break down the upcoming DC Power match. #DefendTheBay youtu.be/7729n4qzEG4

Conceding the first goal in the first 7’, then again before half, and the final right after the break - there just wasn’t a lot going right for the Sun. Brooklyn leaves with three critical points, and might have dealt a terminal blow to the playoff hopes. #DefendTheBay

Tampa Bay Sun FC unveiled their 2025 banner to celebrate the leagues’ first ever championship. #DefendTheBay

The Sun tried hard, but gave up a goal and lost a tough fight on the road in CAR. We talk about what happened, who stood out in a valiant performance, and what might have been. Next Up: we face BKN and every point is sacred. #DefendTheBay youtu.be/TqeRUHk04MY

Tampa Bay created chances in a rush after conceding first, but found the woodwork or offsides more often. This is the first time CAR has defeated TB in league history. #DefendTheBay.

Tash Flint was officially named to the Denver Summit FC Roster. Summit FC still have until April 10th to exercise their option to purchase, or she would return to Tampa Bay.

Player Availability Report #CARvTB Tampa Bay Sun FC #DefendTheBay OUT Goins Keane Kresche Watari Carolina Ascent DeMarco Nabet (Red Card)

☀️SUN FC MATCHDAY☀️ Here's our predictions & previews to get you ready for #CARvTB! 📺 youtu.be/t5NxFeqn4Ak ✍️ rblrsports.com/2026/03/11/c... #DefendTheBay

"If the Sun apply the same tactics, they will need to hone their patterns and triggers to contain a better opponent." James Knowles previews #CARvTB. #DefendTheBay rblrsports.com/2026/03/11/c...

We're getting our bearings as a Friday away game awaits this week, recovering from the record-high during the USF friendly! Fusco was recalled. Can we travel to CAR and earn 3 pts against a team that we need to eventually catch on the table? #DefendTheBay youtu.be/t5NxFeqn4Ak

While the team is on break, there's still much to talk about: if a friendly happens but nobody saw it, did it happen? We had some Sun FC internationals out in the world, we discuss some former player comments, and gear up for a USF friendly! #DefendTheBay youtu.be/XHI9ytJAtmc

"It is the kind of performance that could potentially galvanize a team into further better performances. That’s exactly what they’ll be hoping for: a renewed and sustainable effort.." James Knowles reviews #TBvFTL. #DefendTheBay rblrsports.com/2026/02/27/a...

We saw our rivals come to Fort Blake and get dismantled by a focused Sun FC squad! While chippy (as always), we didn't fold and won our second match of the season behind a Wegener clean sheet, two Nasello goals, and Webber's 1st ever goal! #DefendTheBay youtu.be/QjEWNZq4du8

An offensive double dose of Nasello alongside Webber’s first professional goal - plus a clean sheet by Wegener and Co. earns a 3-0 W, handing FTL their fifth loss in six games. #DefendTheBay

Here’s James Knowles with your RBLR Minute pregame for the #TBvFTL Derby! #DefendTheBay

☀️SUN FC DERBY DAY☀️ Table position be damned, we don't like our opponent. It's all the motivation needed. Here's our predictions and previews to get you ready for #TBvFTL! 📺 youtu.be/8qN-EwqNUIw (with guest Christina Unkel) ✍️ rblrsports.com/2026/02/19/m... #DefendTheBay

"Under normal circumstances, the upcoming opposition would be the exact team you’d want to play. Fort Lauderdale have been in a transition season, already switching coaches due to structural changes at the club." James Knowles previews #TBvFTL rblrsports.com/2026/02/19/m...

Huge Episode Alert! We recap DC, preview a FTL Derby, plus we were honored & privileged to speak with our President/GM Christina Unkel! We discuss building on & off the pitch, fighting for playoffs, & more! #DefendTheBay youtu.be/8qN-EwqNUIw

Fusco's early goal gave the Sun a lead at home for the first time all season, but DC equalized late to force yet another draw. Bruised and injured, the Sun end their three-game homestand with 2 points earned. #DefendTheBay

☀️SUN FC MATCHDAY☀️ Friends, Lovers, everyone wants three points for Valentine's Day! Here's our predictions and previews to get you ready for #TBvDC! 📺 youtu.be/AKBT-sl2piM 📝 rblrsports.com/2026/02/12/t... #DefendTheBay

“With the pro debuts of Chism, Beardsley, and Webber.. Denise Schilte-Brown got to introduce some new players.” After a gritty draw vs their bogey team, are the Sun finally ready to shine? James Knowles looks at what’s next for the squad. 👀 rblrsports.com/2026/02/12/t... #DefendTheBay

Fresh off the one-week break (after the comeback from the winter break) we're ready to preview another game against DC! We break down all the matchups and how we might attack to earn another much-needed W. #DefendTheBay youtu.be/AKBT-sl2piM