new post up on substack!

Counselling combined with self-monitoring tools can help people with #RheumatoidArthrtis manage their condition better. It can also improve symptoms like fatigues & mood, and disease status. academic.oup.com/rheumatology... @physioktbroker.bsky.social @chroniceileen.bsky.social

What we talk about in chronic illness therapy...pssst, it's not just your illness. You are more than your diagnosis and we cover a broad range of things from relationship issues, career concerns, anxiety & depression, difficult life transitions, grief & self-worth, and all the parts of being human.