Super short today BUT Strength coming back, feeling solid, adding volume, felt great Squat 90kgs 3x7 (@76kg bw)

Worked out today! In a rush tho, no video Squat 80kgs 8x1, 90kgs 5x2 Bench 70 kgs 7x2 BW Wide Pronated Pull Ups 1 x 10

My birthday was yesterday! Was spent in good company and felt very loved. Also, I hadn't logged this sat workout tho, so here you go. Squats 80kgs 3x7 Bench 70kgs 3x7 Deadlifts 120 kgs 2x5

Cups & Wands went muchh better than I imagined. I was hoping to get at least 20 people and we had 72 people sign up at the end! So many people supported the event, the vibes were excellent. It was really really special. I'm so happy.

He acabado agotado física y mentalmente pero ha sido increible, se ha notado todo el esfuerzo que le ha puesto @joellifting.bsky.social ❣️

Reminder that Copes i Bastos [Cups & Wands] A mystical bate party in Barcelona is THIS Saturday, November 15th! From 5.00 to 8.30 PM 78 attendees, one for each card in a tarot deck. You must be on the list to enter. List closes Friday at midnight. Info, sign up & mailing list at CopesiBastos.cat

Edging Orchestra! ❤️‍🔥🔥🔥 This is the finished first draft for the centerfold for Bator Sex: Ecstatic! We ended up going in a different direction but I really loved this version so much.

Went with a friend yesterday, we had a great session Squats 70 kgs 1x6, 90 kgs 3x6 Bench 60kgs 2x6, 70kgs 1x6 Deadlift 70kgs 2x5, 90kgs x 5

💖💖💖💖

"Active rest" Squats 50 kgs 5 x 3 DB Incline Bench Press 22kg 8 x 3 PullUps 10, 7 Not much but got a nice pump out of it

Turn up the volume: my symphony for Bator Sex Magazine Issue 5 hits the high notes 🎻💦 ❤️ @joellifting.bsky.social www.batorbro.com/zine/ linkin.bio/batorbro/

This is the (until now secret!) Centerfold for Bator Sex 5: Ecstatic. @nsns.bsky.social composed this beautiful collage depicting the body as instrument and the bator as the player. Intuitive, deft, skillful. This alone is worth the price of the printed edition. Take it out, put it on the wall. 🔥

Back to real life after birthing the zine and the party Went easy, cause I havent lifted in forever Squats 70 kgs x 5, 90 kgs x 5 x 3 Bench 50kgs x 5, 70kgs x 5 x 3 Deadlift 70kgs x 5, 90 kgs x 5 x 3

Super happy to announce our very first Barcelona Bate Party. Copes i Bastos [Cups & Wands] A mystical bate party Saturday, November 15th From 5 to 8.30 PM 78 attendees, one for each card in a tarot deck. More information and sign up at CopesiBastos.cat The site is hella cute, check it out.

Bator Sex: Ecstatic's First Section is "Guide to Altered states" We explain Gooning and the ways different people fall into the goon state. Then, hypnojoy shares his insights about erotic hypnosis (after 15 years of experience). Art by Zephyr landlocke @batescape.bsky.social Batorbro.com/batorsex5

So proud to be part of this issue! Really reflects the warmth and intimacy of the bate community, friendly, and deliciously horny. Stellar work by a great team!

Bator Sex: Ecstatic is out! A 60-page dive into the sublime and immaterial. It covers transcendental bate pleasure, gooning & its different ‘schools’, a guide to gooning w/ others, ancient approaches to edging & cum control, queer masculinity, bate brotherhood and more! Batorbro.com/batorsex5

I'm going to Bator Bro tomorrow and we're releasing the final zine. It's crazy how much things have changed in the last year and a half. I'm in the worst physical shape I've been in the last like 10 years and I'm gonna walk in completely secure, with a big smile, knowing Ill have an amazing time.

Forgot to log. 2 days ago. Bench 70kgs 3x5 Squat 70 kgs 3x5 Wide PullUps 8,5,5 Lost a lot of strength during this very long hiatus but its fine, I finished the zine finally. I'll get back to training soon.

Literally cried writing the editorial. I can't believe we pulled this project off. A whole cultural framing of bator culture in 5 acts. Overwiew. Water/Community. Earth/Edging basics. Fire/Kink. Wind/Ecstasy, Queer Masculinity and Brotherhood. Thank you for everybody who made this possible.

I've been writing the fifth zine for 12 weeks. I'm so tired, but we're almost there. One more week and it goes to print. It's coming out so incredibly well. Can't wait to show it to everyone.

Bator Sex: Ecstatic will have 60 pages. It will feature: - Unreal mind-melding cover by @theslagroom.bsky.social - Trippy edging as instruments collage centerfold by @nsns.bsky.social - Bate Jam: A Guide to Gooning together illustrated by @osetesensuhabitat.bsky.social It's gonna be unreal.

Bator Sex: Kink includes a poppers lesson. Learn all popper compounds and their differences in 5 minutes! Safer use, recommendations and what to do if you've had too much at batorbro.com/poppers Artwork: @frandsgabriel.bsky.social 's portrait of @erichassan.bsky.social

I'm working on the very last article of Zine 5, the very first one on the zine: the Trance piece. The one that talks about what trance is and defines gooning. I think I've reached a very solid framework for it after these two years of writing about it. But I need to bate now, my mind is melting.

@beastlyb8r.bsky.social hey man, just heard your episode with Alex. It was really wonderful, you guys really touched on all the key elements that make bating and the bating community special. Loved the way you guys talked about gooning and trance too. We're def gonna reference it in the zine.

Squat 70kgs 1x5, 100kgs 3x5 Bench 50kgs 1x5, 70kgs 1x5, 80kgs 2x5 Dips 10 reps, weighted 10kgs 2x10 Listening to the new Rebecca Sugar and new tune yards album, was absolute fire

Last two weeks before sending the last zine to print. Lots of work to do still but the pieces are coming together beautifully. A bit overwhelmed but very excited about it. Can't wait to share some things with everyone soon.

Forgot to log. Yesterday. Bench 70kgs 3x6 Squats 70kgs 1x5, 90kgs 3x5 DL 70kgs 1x5, 90kgs 1x5, 110gs 2x6

Gym today Squat 50kgs 2x8, 70 kgs 2x8, 90kgs 2x5, 110kgs 1x3 Deadlift 50kgs 1x8, 90kgs 1x5, 110kgs 1x5, 130 kgs 1x4 Wide Grip Pull Ups 10,7 Saw a 2019 pic of me DLing 150 kgs and got iron-hungry

Flash Gym Session Squats 70kgs 1x5, 90 kgs 2x5 DB Sitting Shoulder Press 22kgs 3x8

Sooo we've had the absolute privilege of @osetesensuhabitat.bsky.social providing custom illustrations for the Gooning/Music article for zine 5 and 🔥🔥🔥hot damn🔥🔥🔥 His work is exquisite. Can't wait to show you guys the finished piece! Check out his art, his portraits are the best.

Body felt rusty so had to go pick up some weights Bench 70kgs 4x7 DL 90kgs 4x5 Squats 70kgs 1x5, 90 kgs 3x5 Dips 2x10

I just finished writing the most complicated text I've ever had to write in my life. It took about a month to write, talking to musicians & gooners, some rewrites and changes of direction. It was hell but I am so proud of it. It's gonna be the main piece of Zine 5. I cannot wait for you to read it.

Trained again with a buddy today Squats 75 kgs 4x8 Bench 70 kgs 4x8 Lat Pulldown Machine Thing 4 sets of I have no idea Chest Fly Machine same DB Sitting Shoulder Press 20 kgs 4x8 DB Lat Raises 7.5 kgs 2x12 Pullups 10, 7 Was fun, good pump

I've been trying to explain what Gooning is for the last two years of my life. I've tried using so many different analogies: dancing to music, holding on to an electrical current, riding a rollercoaster... Explaining a physical sensation is so challenging.

🍌peel me daddy🍌 digital collage, 2025 #gaycollage #gayart #queerartist #digitalart #nsfwart

Bench 70kgs 4x6 Squat 70kgs 3x6, 90 1x6 DB Sitting Shoulder Press 20kgs 4x8

Bench 70kgs 4x6 DL 100kgs 2x5, 120kgs 2x4 Wide Pron PullUps 10 reps Facilitated PullUps (-20kgs) 10,6

DHL has stopped a shipment of Bator Sex zine from London to Barcelona because it was deemed "porn", even though Bator Sex is basically sex education and has an anti-porn stance. Royal Mail apparently also has a similar policy against "pornographic material" and "sedicious literature".

Im writing this article for zine 5 about group gooning being similar to a jamming session. The way you have to create the flow together in order to then ride it and get lost in it. and goddamn, im struggling. writing is harddd y'all.

You can't goon in a vacuum.

The fascist took your gay porn away, shocking.

Bator Sex: Kink's "Cock and Ball Gear" section goes into selecting cock rings and ball stretchers and the different sensations you can get from different materials. Check out more at at batorbro.com/batorsex4

I asked Phokdoggie to write about assturbation for Bator Sex 4: Kink He came up with a beautiful text about exploring pleasure and gender constructs through assplay It's the perfect bridge to our upcoming fifth issue. You can read it here: batorbro.com/assturbate Artwork by @nsns.bsky.social

Do you know what you're huffing? Don't let all the brands confuse you, there's only a few types of poppers. Learn to identify them, huff better and safer. Batorbro.com/poppers

Nick Woof: "This is the capoeira of bating"

Bench Press 70kgs 6x4 Squats 70kgs 6x4 Wide Pronated Pull Ups 10,10,6

Did train last Wed but didnt log it Today's Squats 50kgs 2x6, 80 kgs 3x6, 100kgs 1x3 Bench 50 kgs 1x6, 70kgs 4x6 Wide Prone Pull-ups 2x10

I've been trying to concieve a version of Batorhood that is queer, inclusive, anticapitalistic and truly community driven. I dream of a decentralized network of close knit communities that collaborate to built events and real human connections. I'm happy to say, it's starting to take shape in BCN.

Do you know what you're huffing? Don't let all the brands confuse you, there's only a few types of poppers. Learn to identify them, huff better and safer. Batorbro.com/poppers