The Cycling Addiction out on 30th July. Busy with the audio-read now. By 3 o’clock I apparently go ‘a bit Jack Dee’ open.substack.com/pub/philcave...

Does anyone know who took this picture of Warrick Spence - we think 2007 at Minet Park (Hillingdon). He is riding a Serotta HSG. Thanks.

A million steps to recovery - open.substack.com/pub/philcave...

First Principles of The Midlife Cyclist - open.substack.com/pub/philcave...

I am very excited to speak at my home town Cookham Festival / Spoken Word - title of my talk - Suffering, Speed & the Search for Meaning on Two Wheels. I would love to see you there - May 2nd - cookhamfestival.co.uk/midlife-cyclist @BloomsburySport @cookhamfestival @BloomsburyBooks

LANDRACE & Cyclefit are pressing Ctrl-Alt-Del on an the trend for new bikes to be transacted without a bike-fit. The LANDRACE Academy is shout out to bike-fitters and IBD's who want to do things properly and make their customers more functional, comfortable and happier. youtu.be/XksCvC6NYM4?...

My Substack on my recent interview with Dr David Hulse - open.substack.com/pub/philcave...

Fascinating talk with World Team Doctor and Consultant Cardiologist about returning to full training and performance post heart-surgery - youtu.be/wVfuUVTnJx8?...

On a trip to Girona. De-wintered the Landrace. No mudguards and racy, light slippers. Feels even better to ride. First ride up a famous climb - can you spot where? @landracebicycles.bsky.social @cyclefit.bsky.social

Inspired by walking past the Royal Ballet & Opera a new direction is my future. 🥳

Big news from @midlifecyclist.bsky.social Serotta back in the UK! www.cyclefit.co.uk/journal/ben-... For custom bike fans this is huge. Very nearly bought a second hand early 2000s C5S Colorado on eBay over summer. Always wanted one like Phil’s pink CdA

Applaud @cyclefit.bsky.social Manifesto www.cyclefit.co.uk/journal/the-... by @midlifecyclist.bsky.social - had years of joy from fits done 15 years ago (bike & insoles) & Jules' pioneering suggestion to try shorter cranks. Used on all my bike builds. Hoping my old Merckx isn't too old for refit

Team 7-Eleven learn to breathe in the spaces after LeMond & Hinault sucked almost all of the oxygen out of 1986 TdF - substack.com/@philcavell/...

Some big names weigh into the race-radio debate. Including two Tour de France stage-winners - open.substack.com/pub/philcave...

Finished "The Midlife Cyclist" by @midlifecyclist.bsky.social. I'm past "midlife" but it was only published 4-yrs ago. Still, it contains valuable info that will keep me riding for decades to come. If you are 40+ and ride, read this book. If you 50+, consider it in combi w/Joe Friel's"Fast After 50"

Peek behind the writing and the written - substack.com/@philcavell/...

The Cycling Addiction - Winter Talk Series at Rapha London Clubhouse - Supported by Rapha & @bloomsburybooksuk.bsky.social @midlifecyclist.bsky.social www.cyclefit.co.uk/the-cycling-...

Our LANDRACE Tupelo falls under the long-term scrutiny of cycling legend @petergeorgi.bsky.social - hard to find a more exacting test - landrace.cc/blogs/news/p...

Store Street in Bloomsbury early doors. The home street of @landracebicycles.bsky.social

A full four seasons of testing for our two LANDRACE Boxer prototypes. But now it's over and after minor geometry changes the Boxer gravel frame is in production. Available January '25! "In the clearing stands a boxer...lie-la-lie" @cyclefit.bsky.social @midlifecyclist.bsky.social

Julian is working at EF Pro Cycling camp this week inducting new riders. Job No1 is making sure our jig accords precisely to mechanics calculations. Multiple lasers deployed.

Wonderful to see some of my favourite people on @bsky.app - @landracebicycles.bsky.social @cyclefit.bsky.social @petergeorgi.bsky.social @sevencycles.bsky.social - the best folk are coming over to an enjoy a quieter trail!

Loving my new titanium winter bike. A Landrace Tupelo from CycleFit on Covent Garden. Super smooth, comfortable a pleasure to ride.

It has been great fun prototyping our new model - LANDRACE Boxer. Pictured here opposite Cyclefit Store Street in Bloomsbury. Due date - January '25