Coach Adam
@coachadamofficial.bsky.social
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Anti Diet-Culture Coach Twitch Affiliate 🎮 Freedom in food and fun in fitness!
Elon Musk is guilty of treason. He’s almost single handedly dismantling the critical parts of the government as is betraying this country.
8 months ago
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reposted by
Coach Adam
Melissa
8 months ago
@adamwrightfitness.bsky.social
is an amazing coach who I’ve been working with for over a year. If you’ve been wanting to lose weight or get healthy in a sustainable way that goes against everything toxic diet culture has taught us then check him out. He’s worth it!
www.tiktok.com/t/ZP8Yksgyb/
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5 Things I DON’T make clients do! #onlinecoaching #personaltrainer #fyp #Fitness
TikTok video by Coach Adam | on YT + IG
https://www.tiktok.com/t/ZP8Yksgyb/
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Eating too little today means you’ll eat too much tomorrow.
8 months ago
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I bought my Tesla in 2019, and even though my bumper sticker says “I bought this before I knew Elon was crazy” — it just isn’t enough. So I’m going to sell it and buy a new EV from a company not owned by a Nazi. My short list is: - Hyundai Ioniq5 - Mustang Mach E GT - Acura ZDX Type S Thoughts?
8 months ago
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What a coincidence that your Chipotle bowl was *exactly* the right amount to fill you up! Amazing that you were precisely one whole frozen pizza’s worth of hungry and that two poptarts was the perfect-sized snack!
9 months ago
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Right now, there’s a batch of cookies on my kitchen counter. I had one yesterday, another today, and I plan on eating one probably every day. I’m not telling myself I can *only* have one though, instead I *get* to have one!
9 months ago
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Learning to tell yourself ‘no’ is a practiced skill. It get easier each time you do it. But ‘no’ doesn’t also mean ‘never’—it just means ‘not right now’ — that’s the difference between restriction vs. restraint.
9 months ago
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TikTok is back up and working so just ignore the video of me crying about it 😅
9 months ago
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Another TikTok refugee looking for a home 🥺👉🏼👈🏼
9 months ago
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