Coach Adam
@coachadamofficial.bsky.social
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Anti Diet-Culture Coach Twitch Affiliate 🎮 Freedom in food and fun in fitness!
Elon Musk is guilty of treason. He’s almost single handedly dismantling the critical parts of the government as is betraying this country.
10 months ago
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reposted by
Coach Adam
Melissa
10 months ago
@adamwrightfitness.bsky.social
is an amazing coach who I’ve been working with for over a year. If you’ve been wanting to lose weight or get healthy in a sustainable way that goes against everything toxic diet culture has taught us then check him out. He’s worth it!
www.tiktok.com/t/ZP8Yksgyb/
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5 Things I DON’T make clients do! #onlinecoaching #personaltrainer #fyp #Fitness
TikTok video by Coach Adam | on YT + IG
https://www.tiktok.com/t/ZP8Yksgyb/
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Eating too little today means you’ll eat too much tomorrow.
10 months ago
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I bought my Tesla in 2019, and even though my bumper sticker says “I bought this before I knew Elon was crazy” — it just isn’t enough. So I’m going to sell it and buy a new EV from a company not owned by a Nazi. My short list is: - Hyundai Ioniq5 - Mustang Mach E GT - Acura ZDX Type S Thoughts?
10 months ago
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What a coincidence that your Chipotle bowl was *exactly* the right amount to fill you up! Amazing that you were precisely one whole frozen pizza’s worth of hungry and that two poptarts was the perfect-sized snack!
10 months ago
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Right now, there’s a batch of cookies on my kitchen counter. I had one yesterday, another today, and I plan on eating one probably every day. I’m not telling myself I can *only* have one though, instead I *get* to have one!
10 months ago
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Learning to tell yourself ‘no’ is a practiced skill. It get easier each time you do it. But ‘no’ doesn’t also mean ‘never’—it just means ‘not right now’ — that’s the difference between restriction vs. restraint.
10 months ago
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TikTok is back up and working so just ignore the video of me crying about it 😅
10 months ago
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Another TikTok refugee looking for a home 🥺👉🏼👈🏼
10 months ago
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