Mikala Jamison
@mikalajamison.bsky.social
π€ 71
π₯ 121
π 4
Sporadically here. Author of THE FOREVER PROJECT, coming Jan. '27 + Body Type newsletter.
What a treat to have
@dannymlavery.bsky.social
write something for Body Type this week, about working among senior citizens without moving too nimbly, blacking out from nerves while teaching group exercise, and taking βDonβt get oldβ just seriously enough:
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'Getting in and out of cars': A guest post by Daniel Lavery
On aging and moving.
https://bodytype.substack.com/p/getting-in-and-out-of-cars-a-guest
about 9 hours ago
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Kind of cracks me up that this new fitness campaign by Ladder and feat. Hilary Duff is all: "STRONGER NOT SMALLER! Now, please select from this list of goals which includes Lose Weight, famously also known as Get Smaller"
1 day ago
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