#science

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1) Fiber is the most underrated nutrient. It feeds your gut microbiome, reduces chronic disease risk, and improves satiety all at once. 2) One of the strongest predictors of brain health later in life is cardiorespiratory fitness. It is critical for you work hard to improve your fitness every

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Check out my latest video

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#ad What is the new “shadow alliance” you may have heard about? Depending on your media bubble, you might only see one side of the story! This video is sponsored by GroundNews, which is a subscription news service that aggregates coverage from left-leaning, center, and right-leaning sources on

Bro must be sponsored by Big Shadow Cardiology.. #health

Bro will say anything other than admit he was wrong #science #health

It is terrifying that we are witnessing the beginning of a non-evidence based destruction of vaccine policy in the United States, and confusing reporting on the issue is only making things worse. Nothing has changed about the excellent benefit risk ratio for hepatitis B vaccines for newborns.

1. Most products that imply they are ‘boosting’ your immune system are really just boosting someone’s quarterly revenue. The things that actually matter are boring: high quality sleep, nutrient-rich diet with plenty of whole foods, good hygiene/washing, make a habit of physical activity, try to

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#science #health #drnoc

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Bro can NOT bring himself to accurately represent clinical data… #science #health #drnoc

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#ad It seems like this should be illegal, but it is surprisingly true. Data broker sites scoop up your name, home address, phone number, relatives, then publish it for anyone who wants to look it up. goes back, month after month, pulling my info off when it reappears on some of the largest “data

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Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan. We

Dr. Michael Osterholm is an internationally recognized epidemiologist, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota, one of the most trusted scientific voices in public health, having served under every US President since Ronald Reagan. On full

Hep B transmission is not just “needles or intercourse” #science

Why can’t we copy Denmark? #science #health #drnoc

These “checkpoint inhibitor” medicines can actually help unlock the immune system’s ability to help eliminate some types of cancer. For fact-based, easy-to-read explanations of allergies, childhood vaccines, infection, and even cancer, check out the website. This video was sponsored by the

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With Dr. Michael Osterholm, director of CIDRAP and global infectious disease expert. #science

Hep B vaccines - why do they work for preventing maternal infection if they are given after birth? #science

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Check out my latest video

California healthcare workers are warning that something is going very wrong in community clinics. These clinics exist to serve the people with the fewest options. They’re funded by taxpayers so families can get care even when they’re uninsured or juggling multiple jobs. Yet California is

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RFK Jr. makes the most basic mistake in all of epidemiology:

TIL I have the rough qualifications required to be Surgeon General of the United States

Unqualified and intentionally divisive. #science #health #rfkjr

SCIENCE? Yeah, I’m into SCIENCE: Shouting Cryptically Into the Ether Near Coffee Equipment