imma miss my two award-winning coworkers from this past week…..they’re so cute when they’re sleeping ❤️

🏃🏻‍♂️‍➡️🥵🥵

look, I know it might seem tone-deaf to post this when there’s 10 kinds of batshit happening in the news…but I need to keep myself accountable. and yeah, the shirt got looks at the gym 🏳️‍🌈 BONUS: my workout decided it was 80’s soundtrack day

🏃🏻‍♂️‍➡️🥵

decompressing with Queen Pippa after giving myself a dazzlingly painful flashing lights and ringing ears migraine today….she isn’t my fur baby but nobody has told her that yet ❤️

🏃🏻‍♂️‍➡️ because REGINA

🏃🏻‍♂️‍➡️

🏃🏻‍♂️‍➡️ because momentum

despite what anyone says at this point, it is not 2016 again. at least, i don’t think it is……..

haven’t listened to any vinyl in forever. picked Stranger Things season 1 score and the Mettal EP by Rodrigo y Gabriela 😎

🏃🏻‍♂️‍➡️ January Challenge, check 😬

🏃🏻‍♂️‍➡️

🏃🏻‍♂️‍➡️

seemed like a nice Saturday for Superman and some Soup ❤️👨🏻‍🍳

🏃🏻‍♂️‍➡️🥵🦵🏻

📷

found as-is

🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

🏃🏻‍♂️‍➡️

🌥️

No 🏃🏻‍♂️‍➡️ music tonight cause I left my air pods at home so I had to play the mega-extended put me to bed and murder me-desert rave mix of Sandstorm in my head just to keep me in the green workout zone 😂

🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

🏃🏻‍♂️‍➡️ because new HEALTH is 🔥

🏃🏻‍♂️‍➡️

🏃🏻‍♂️‍➡️ can’t stop now, dontcha know…..

the road ahead……😶‍🌫️

yup, open season for douchebags and VSCO girls at Le Gym a.k.a. that whole “January 1st-new year/new me” horseshit….is ok tho they’ll clear out in a couple of weeks when their 30 day trial memberships expire 😂🏃🏻‍♂️‍➡️🥵

rainy start to 2026 🌧️

found out InShape wasn’t closing until 6 today so BOO-YAH one last workout for 2025 🕺🏻😬🎉

wrapping up the last 🏃🏻‍♂️‍➡️ of the year *whew*

forgot my drowned rat post-workout pic last night cause i was in a rush to get my Gay powers restored or something 😎

a little chilly outside today 😶‍🌫️

🏃🏻‍♂️‍➡️ cause why not

🏃🏻‍♂️‍➡️😥 RIP Perry Bamonte

Post x mess 🏃🏻‍♂️‍➡️

Happy X Mess everybody 🎄

🏃🏻‍♂️‍➡️🎄😥

Sending all my love to @cencal8417.bsky.social @jfocusca85.bsky.social RIP Bella 😢

RIP Ken Downie 🏃🏻‍♂️‍➡️😥

🏃🏻‍♂️‍➡️

Happy Winter Solstice 🌬️

current status: chilling with the OG fur babies watching Boots and Elsbeth 🥰

not done x mess shopping yet but still showed up to Le Gym 🏃🏻‍♂️‍➡️

ok this stuff was worth the wait 😋

not sure who is responsible for these but they are giving me life this year 🎄

🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

of all the rando things i have seen in gutters…this is a first 📭

i was today years old when i learned this, thank you Google 🙋🏻‍♂️

i don’t care what anyone says, this track still slaps 🏃🏻‍♂️

nope, don’t want to go back inside 😎