“How’s the weather now over there”. 😆 That’s about the epitome of small talk! What would the opposite of that be? Something to initiate a conversation that is as engaging and inviting of real thought as possible? Do you have interesting conversation starters?

So many autistic people (of all support levels) experience alexithymia, which "is a condition where you have challenges identifying and describing emotions in the self. Essentially, alexithymia is a difference in emotional processing." @embraceautism.bsky.social: embrace-autism.com/alexithymia-...

It’s 2026! Whatever this year holds for you, I hope it includes meaningful connections, reduced pressure to perform, and the freedom to be exactly as you are! Happy New Year! 🎇

I decorated my wall with playing card decks with Christmas ornaments. 😃

We wish you all a Merry Christmas and happy holidays! 🎄 Whether this season feels joyful or overwhelming—or a bit of both—you’re allowed to experience it in your own way. We hope you find moments of rest, comfort, peace, and joy!

Thank you for your 18 amazing essay submissions! The winners of our ‘This I Believe’ (autism edition) contest are announced in this post: embrace-autism.com/this-i-belie... The winners will be emailed today!

In high school, two guys were talking, when this gifted autistic guy with a 164 IQ strode up, stood perpendicular to their center, announced something vaguely interesting about a game he’d played the night before, and walked off. I watched the whole thing. It was hilarious, and he’s my hero. 😆

For those who wanted to participate in our ‘This I Believe’ essay contest but missed the Dec 5 deadline, we will still accept submissions until the 12th. Winners will be announced on the 15th. embrace-autism.com/this-i-belie...

Join our ‘This I Believe’ autism essay contest (500–600 words) to win a feature on Embrace-Autism.com, plus a copy of either our upcoming e-book on Autism & Relationships, or our current e-book, ‘The Ultimate Guide to Autistic Burnout’. More info: embrace-autism.com/this-i-belie...

Instead of going through a rigorous autism assessment involving many psychometrics, perhaps I could just have shown my diagnostician my spreadsheet where I document the vintage camera lenses I like. 🤭 What single image should be proof of your autism/AuDHD diagnosis?

Today is World Kindness Day! Some see kindness as a weakness; I think it can be a profound strength—to be kind even when others are not. In the article below, I explore the power of kindness and validation. embrace-autism.com/kindness-is-... But don’t forget to show yourself kindness, too!

Claims have been made about a causal link between Tylenol and autism. In this article, we look at whether and how they’re associated, and what ACTUALLY increases the likelihood of an autistic child (hint: it’s not Tylenol). embrace-autism.com/response-to-...

New article alert! In this article, I explore the many ways in which an autism/AuDHD diagnosis can be meaningful and beneficial. embrace-autism.com/the-benefits... How has your diagnosis benefited you?

Dr. Natalie Engelbrecht ND RP: It’s often hard to recognize co-occurring OCD in autism—let alone knowing what to do to recover from or treat it. In this article, I go into the challenges of recognizing your OCD, and what has helped me reduce it. embrace-autism.com/recovery-fro...

We’re excited to announce that Dr. Chris Dabbs, PhD (who is AuDHD), is now accepting clients for autism/AuDHD assessments in Alberta & Illinois. Our diagnostic team uses DSM-5-TR criteria interpreted through 2025 research & lived experience. Learn more: embrace-autism.com/about-me-chr...

I almost missed it, but today (9 September) is the first AuDHD Day! Here I compiled some of the characteristics of autism, ADHD, and how they can come to expression combined in AuDHD. You can find the same information in the table in the article below: embrace-autism.com/an-introduct...

After sharing my breakfast with our Facebook group & seeing the responses, I realized I had inadvertently made an “assessment” sandwich. 🤭 Do you resonate with the left side (autism), the right side (ADHD), or both (AuDHD)? Take the autism/ADHD tests on our website: embrace-autism.com/tests

If you think you may benefit from a formal autism assessment, our team of autistic clinicians can help! We offer online autism/AuDHD assessments worldwide. Read more about our assessment process and our diagnostic team here: embrace-autism.com/autism-asses...

Do you think you might be autistic? Here is an autism mini-screener you can use as a self-check! — Take the three tests mentioned at the bottom here: • RAADS–R: embrace-autism.com/raads-r • AQ: embrace-autism.com/autism-spect... • CAT-Q: embrace-autism.com/cat-q

📢 We’re Hiring (Ontario, Canada) Autistic Psychologists & Psychiatrists wanted for remote diagnostic roles at Embrace Autism. 🔹 Must be autistic & registered in Ontario 🔹 Flexible, neurodivergent-led team 📧 [email protected] embrace-autism.com

📢 We’re Hiring (UK) Autistic psychologists & psychiatrists wanted for remote diagnostic roles at Embrace Autism. ✨ Roles: • HCPC Psychologists • GMC Psychiatrists 🔹 Must be autistic & registered 🔹 Remote, flexible hours 🔹 Neurodivergent-led team Apply/inquire: 📧 [email protected]

Eva: Based on my misreading of a paper, I posted that the proposed male-to-female ratio of autism is 1:4; what the paper actually stated was that it’s often quoted as 4:1 but that the real ratio may be 3:4 (not 1:4). My apology for inadvertently presenting the wrong number!

For adults 16+, worldwide 🔗 Learn more or book: https:// embrace-autism.com/autism-assessments 🌟The Ultimate Guide to Autistic Burnout📖 🔗 Get your copy: • Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the...

💥 Lesser-Known Signs of Autistic Burnout 💥 From embrace-autism.com Read more: embrace-autism.com/autistic-burnout

🧠✨ #FunFactFriday Autistic people are often faster at problem-solving & excel at pattern recognition! Many shine in fields like coding, music, & design. 💬 Notice this in yourself or someone you know? 🔗 embrace-autism.com/autism-stren...

As #DisabilityPrideMonth ends, remember: Autism isn’t a flaw, it’s a neurotype. Pride isn’t just for July, it’s every day. We’re proud to be autistic. Proud to be disabled. Proud to keep showing up, just as we are. ♾️💙 🔗 embrace-autism.com

🧠🔥 Feeling drained or unlike yourself lately? 📖 The Ultimate Guide to Autistic Burnout Written by autistic pros for autistics, allies & clinicians. ✔️ What burnout really is ✔️ Energy tools & recovery strategies ✔️ Clinical tips + screening tools embrace-autism-store.myshopify.com/products/the...

✨ Do any of these resonate with your experience? Understanding moral scrupulosity can be a powerful first step toward healing — especially for neurodivergent folks who often face intense internalized judgment. 🔗 Learn more: embrace-autism.com/moral-scrupu... #EmbraceAutism

Why seek an autism diagnosis? ✅ Understand yourself ✅ Improve relationships ✅ Get your needs met ✅ Avoid burnout A diagnosis can be life-changing. Start your journey with an #ActuallyAutistic professional: 🔗 embrace-autism.com/autism-asses... 🌍 Virtual & worldwide (16+)

🌟 Why Choose Embrace Autism? ✔️ Neurodivergent clinicians ✔️ Virtual, trauma-informed, affirming ✔️ For adults 16+, worldwide Clarity is life-changing. We’re here to help you find it. 🔗 Learn more or book: embrace-autism.com/autism-asses...

📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses... The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the...

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Read more here: embrace-autism.com/autism-and-s... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses... The Ultimate Guide to Autistic Burnout Book Get yours: • Softcover & Hardcover: Amazon, Apple • E-book on our website

📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses... . . The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the...

🧠 Fun Fact Friday: Hyper-Systemizing & Pattern Recognition 📚 Source – Autism Strengths & Challenges embrace-autism.com/autism-stren... 🧠 Want to better understand your unique brain? Explore our virtual autism assessments for ages 16+: 👉 embrace-autism.com/autism-assessments

Wondering if you might be autistic? 🧠 Embrace Autism offers virtual, affirming, research-based assessments—led by autistic & neurodivergent clinicians. 🌎 Worldwide (ages 16+) 👉 embrace-autism.com/assessments #ActuallyAutistic #Neurodivergent #AutismAssessment

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

📢🆕️ Article Alert ⚠️ Dr. Natalie Engelbrecht ND RP: Do you—like myself—have an obsessive & compulsive preoccupation with being a good person? You might have moral scrupulosity OCD! Read the article here to learn more: embrace-autism.com/moral-scrupu...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-asses...

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-assessments

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-assessments

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-assessments

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-assessments

The Ultimate Guide to Autistic Burnout Book 📖🧠 Get your copy: • Softcover & Hardcover → Amazon, Apple • E-book → embrace-autism-store.myshopify.com/products/the... 📋🧠 Interested in an autism assessment? We offer virtual worldwide assessments (ages 16+): 👉 embrace-autism.com/autism-assessments