Feeling off-screenish? Go outside! #forestbathing #outdoorlife #barefooting #resetnervoussytem

If you can, go outside. Find some real ground beneath your feet. It might seem like such a small thing in these overwhelming times, but there’s evidence that forest bathing and barefootIng really calm the nervous system. And and honestly, who cares if there’s evidence? No matter It stops the scroll!

This is a win for the student body and the UM community! #universityofmichigan #psychedlics #mushrooms #shroomfest

Some personal news: I've been fired from the Washington Post in the aftermath of the Charlie Kirk shooting. Thread incoming. substack.com/@karenattiah...

Something light and mushroomy for a heavy-feeling week

Mushroom girl. 4 versions

Hi Blue Sky! This is my first post here. Sharing an article from Substack for all you educators out there. Best of luck for the new school year. Take care of yourselves!