Today, hundreds of Hamiltonians showed up at Hamilton City Hall to protest the Progressive Conservative mismanagement of Ontario. There were protests like these across ~40 communities in Ontario. The dissatisfaction with Doug Ford & Co. is growing. Ontarians want and deserve better! #onpoli #hamont

The Blue Jays’ season starts today! I’m excited for the season to get going. It’s a special season. It’s the Blue Jay’s 50th season and they are the reigning American League champs. Go Blue Jays! Photos from yesterday’s flag raising in Toronto. #torontobluejays #gojaysgo #canadasteam

The Progressive Conservatives are making major cuts to OSAP, making it more expensive to get a good education in Ontario - limiting opportunity for youth not born into rich families, and hurting the dynamism of our economy. Reverse the cuts. Fix OSAP ASAP! #fixosapasap #onpoli #education

What a stunning day for a “FIX OSAP ASAP” rally at Queen’s Park! The PC OSAP changes make it tougher for kids without rich parents to afford a post-secondary education. We need to fund education: Developing bright brains to secure a strong economy in the future! #fixosapasap #onpoli #education

Tomorrow, February 28th, is the Coldest Night of the Year, an event where folks across Canada go for a walk to raise awareness and funds for various charities supporting folks experiencing hurt, hunger or homelessness. To everyone walking tomorrow, stay warm and have fun! #cnoy #cnoy2026 #hamont

(1/3) I can’t believe it’s already been one year since the last provincial election. What a great experience that campaign was - heartwarming support, new friendships and many new campaigning “war” stories. #onpoli #ontarioliberal #hamont #stoneycreek

👋 Hey Hamilton! Join me March 3 at @mcmasteruniversity.bsky.social for Run Like A Girl: An International Women’s Day Conversation! 🕐 1:00–2:30 p.m. ET 📍 McMaster University, L.R. Wilson Concert Hall 🎟 Register: obgyn.healthsci.mcmaster.ca/events/run-l... #RunLikeAGirl🏃🏼‍♀️ #IWD20

Fun night at the Hamilton Chamber of Commerce Business After Business event at Splitsville tonight. Loads of new faces - a great sign for the Chamber and the business community in our Ambitious City. It was also my first trip to Splitsville, but not the last 😎🎳 #hamont #chamberofcommerce #bowling

The 4-year anniversary of Russia’s war in Ukraine is mere days away. To mark the sad anniversary, the Ukrainian Canadian Congress hosted the Hamilton edition of a global rally for Ukraine at City Hall today. Sombre afternoon. Slava Ukraini. #community #slavaukraini

Fun Chinese New Year’s Market hosted by the Hamilton Chinese association at the Workers Arts & Heritage Centre today. The lineup to get in extended far outside the door. It was exciting to see how much the event has grown since its inaugural year in 2025. #chinesenewyear #hamont

“Fire Ford February” protests took place across the province today. My youngest son and I stopped by Hamilton City Hall for the Hamilton edition. Progressives of all different party leanings were in attendance. Great bipartisan action! #firefordfebruary #hamont #onpoli

New post: “Unite Progressive Ontario or Doug Ford Will Keep Winning.” Go to hamiltonheino.ca/unite-progre..., give it a read and let me know what you think 😎👍🏻 #progressive #onpoli #hamont

Who is ready for the 2026 Winter Olympics, starting this week? What events are you most excited about? #winterolympics #cbcthroneofgames

Refreshing start to 2026, in company with 100s of fellow Hamiltonians partaking in the annual New Year’s Polar Bear Plunge. It was coooooold, but great camaraderie among the bathers over at Van Wagner’s Beach 🥶😎🥳 #newyearsday #polarbearplunge #hamont #stoneycreek

Fun wing sauce contest and Movember social at the Puslinch Men’s Shed today. It was exciting, delicious and a bit unnerving to be responsible for judging the wing sauce contest. Close race. Fun event! #movember #wingsauce #puslinchontario #mentalhealth #menshealth

So sad. So unnecessary. Less than a week after I pointed out how dangerous Upper Ottawa is without a speed camera on the evening news, our community suffers a fatality on Upper Ottawa - just down the street from where the speed camera used to be. #roadsafety #speedkills #safestreets #hamont #onpoli

One measure among many others: Bring back speed cameras. Upper Ottawa was safer for it. So sad to see a fatality on Upper Ottawa mere days after the speed camera was removed. So unnecessary! Bad policy has bad consequences. #hamont #speedkills #roadsafety

So sad. So unnecessary! #speedkills #roadsafety #hamont #onpoli Statement from Parents Against Speeding Hamilton’s Instagram page:

Nothing says ‘Christmas’ like Smash Mouth live 😂🥳 CPKC Holiday Train in Hamilton, ON, on November 20, 2025 🚂🎄🎅🏻 Happy holidays! #cpkcholidaytrain #cpkc #hamont #holidaytrain

Hamilton’s revamped arena, TD Coliseum, officially opens this Friday with Paul McCartney, but they’re doing a preview show tonight w/ Earth Wind & Fire, and the opening act is a cover band made up of construction workers, so the first people to play the joint are dudes who built it. Awesome. #hamont

Today - and just today - we’re here for the Roughriders, and green is flying on our front porch. It’s been 9 years since I moved back to Ontario from Saskatchewan. To all my friends in Paris of the Prairies and beyond, good luck today - Go Roughriders! #roughriders #hamont #greycup

I stopped by Queen’s Park earlier in the day, and I found this can of David Piccini “Skills Development Gravy” under a Christmas Tree. I don’t know how it got there. It must have fallen off the Ford Government Gravy Train 🤷🏼‍♂️ #onpoli #gravytrain #skillsdevelopment

Remembrance Day service at the Old Toronto City Hall Cenotaph. Lest We Forget 🫡❤️ #remembranceday #lestweforget

November 5-11, the week leading up to Remembrance Day, is Veterans Week. As a thank you to, and in memory of, all the veterans who stepped up for Canada and our allies over the decades, our poppy flag is out on our front porch. Lest we forget! #veteransweek #remebranceday #hamont #canada

On the weekend, I penned a Letter to the Editor of the Hamilton Spectator, which made it into today’s issue of the paper. I address the juxtaposition of the policies of the Progressive Conservative government and conservative values. #onpoli #safestreets #speedcameras #lettertotheeditor

Thank you to the CBC Hamilton for bringing a piece on the Parents Against Speeding Hamilton (@pashamont on Instagram) Halloween Morning Action at Highview Park: www.cbc.ca/news/canada/... #safestreets #hamont #onpoli #speedcamerasm

Support local all year around, but show your local businesses a little extra love today and tomorrow as we celebrate Hamilton Day! Happy Hamilton Day, y’all! #hamiltonday #hamont #stoneycreek #supportlocal

Amazing Hamilton Parents Against Speeding Day of Action at Highview Park today. Great conversations. A good number of petition signatures! Parents want safe streets for their kids - not a blanket ban on the speed cameras that keep our streets safe. #trafficsafety #speedcameras #onpoli #hamont

The World Series is back in Toronto! The Blue Jays are back in Toronto. We want it all!! Let’s go Blue Jays!! #bluejays #worldseries #worldseries2025 #canadasteam

Please also spend some time on the mind boggling move to ban speed safety cameras - passed today. Lines up well with your discussion on drunk driving last week. #trafficsafety #hamont #onpoli

I am torn. @sportsnetpr.bsky.social app is down and Blue Jays are racking up points. Should I be annoyed that I payed for this or is SportsNet being down good luck for the Blue Jays? Maybe it is a sign to Canadians that we need to catch up on sleep today :p #bluejays #worldseries #comeonman

Tonight, I had a great evening in company with Hamilton Fair Voters at Dundas Town Hall. Thank you to Heather for organizing and everyone who showed up tonight. Great discussions! #electoralreform #hamont #onpoli #cdnpoli @fairvote.ca

Missed our webinar on proportional representation in Denmark, Ireland, and New Zealand? Catch the replay and hear first-hand how these systems deliver fairer results and steadier governments. Watch here! #cdnpoli #ProportionalRepresentation www.youtube.com/watch?v=-LmN...

Last night, Fair Vote Canada hosted a conversation with three Canadians originally from countries with proportional representation. Check out the full webinar on the Fair Vote Canada YouTube channel: youtu.be/-LmNIet76yE?... #cdnpoli #electoralreform #proportionalrepresentation @fairvote.ca

Amazing Halloween Bash at Lake Pointe Park today! Great atmosphere. So many cool costumes. My kids had a ton of fun, and I’m sure my Municipal Speed Camera costume did manage to scare a few folks 😉👻 Thanks for all involved with organizing and running this great event! #halloween #hamont #onpoli

Great start to the weekend. Step Up for Wayside at Bayfront Park. Good company. Amazing weather. And, raising funds for a great cause. Thank you to all who helped organizing everyone else involved with making Step Up for Wayside a success! #hamont @spaikin.bsky.social @robinlennoxmd.bsky.social

Concerned about the health of our democracy in Canada? Looking for something to do Sunday night? You’re in luck. Fair Vote Canada is having a webinar to look closer at what Canada can learn from New Zealand, Ireland and Denmark. #onpoli #cdnpoli #dkpol #democracy #electoralreform @fairvote.ca

Speed cameras are an important tool in the tool box to secure safe streets in our communities. Now, the PC government wants a blanket ban of speed cameras. Parents across Ontario are organizing against the speed camera ban. Get involved: docs.google.com/forms/d/1t0p... #safestreets #onpoli

Boots in the Creek is almost here! The two-day free country music festival in Downtown Stoney Creek is taking place on August 15-16, 2025. Have a great time, y’all! #hamont #stoneycreek #community #countrymusic

Hamilton Fiesta Extravaganza is this weekend. Today, I stopped by with my boys to take in the festivities. Great atmosphere. Good conversations. And, so much great food to choose from. Worth a visit 🇵🇭😎☀️ More photos: www.facebook.com/share/p/1B5V... #hamont #philippines #community

Coffee social with MPP @stephaniesmyth.bsky.social today. Such lovely weather and conversations. Thanks for the coffee! #summerinontario #onpoli

Yesterday, I attended the launch party for the 2025 Bollywood Monster Mash-up in Mississauga. More photos: www.facebook.com/share/p/165M... Learn more: monstrartity.com/bollywoodmon... Congratulations on the continued success of the festival! #bollywood #mississauga #summerinontario

Shai day: NBA superstar will be honoured with rally at Hamilton Stadium, key to city

Today, I stopped by Milton for Halton Pride, joining Ontario Liberal friends in the parade. Perfect weather, great atmosphere and a stand for freedom and equality! More photos: www.facebook.com/share/p/1ZJE... #haltonpride #prideparade #summerinontario #ontarioliberals @ontarioliberal.bsky.social

Yesterday, the Hamilton East-Stoney Creek PLA hosted a BBQ to celebrate the summer and all the members who volunteered and supported us in the February 2025 provincial election. Saturday well spent! More photos: www.facebook.com/share/p/1FEC... #onpoli #ontarioliberal #stoneycreek #hamont

Our country was built by steelworkers like those in my hometown of Hamilton. Good to see the government standing with them! 💪🇨🇦

Great summer evening at the Hamilton Tiger-Cats game! Beautiful weather, come-back win for the Ticats and good company. Zero complaints 😎🐯🏈 #canadianfootball #cfl #hamont #ticats @fairvote.ca

“Kill Bill 5”-rally at Hamilton City Hall. Great bipartisan representation. The opposition is fully united on this one. The movement against Bill 5 is growing. There will be more protests coming. Look out for one near you and join in 😎👍🏻 #killbill5 #hamont #stoneycreek #protest #onpoli

“Love for all. Hatred for none.” That’s the motto of the Ahmediyya muslims. In that spirit, the local Ahmediyya community opened its doors and welcomed all to take part in their Canada Day celebrations - excellent celebration. Thank you! #hamont #stoneycreek #ahmediyya #community #canadaday