Thank you! 🐝

Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss... #gossip #thewhitelotus #whitelotus #rumors #psychology

“for those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgence—it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I #ChronicPain #spoonie By @unremarkableme.bsky.social

Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues. #chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings

Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...

Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/ @leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!

Happy #NationalMeatballDay!

So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!

Tonight I am speaking about the psychological aspects of IBD. I work with kids and adults with IBD. I personally have Crohn's disease. Any Crohnies out there? #ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology

Happy Sunday! A great day to pause before the work/school week starts again. How do you take pauses in your life? Here is my picture book on taking pauses for kids and the adults in their lives. #kidlit #mindfulness #pause #breathe

Happy Friday all! What a week! Here are three of my children's books on mindfulness for kids featuring my favorite bee Bentley! #kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness

Here are 2 of my picture books that share similar themes. The first is PRIDE AND JOY, a story on LGBTQIA+ allyship with a foreword by Vanessa Williams. The second is THE SMALL AND TALL BALL a story on diversity and inclusion with a foreword by Billie Jean King. Here are the covers. #kidlit #lgbtq

As a picture book author, I am going to post the covers of my books. I will post my most recent picture book called Zensations and it is a rhyming book to teach kids how to do a mindful body scan. #mindfulness #mindful #kidlit #bodyscan #picturebook