Have a pesky habit you wish you could ditch? If you want to change a behaviour, you have to change the underlying belief first - and my Belief OS model shows you why mindset work alone is not enough. liftoffwithcaroline.substack.com/p/27-why-cha...

Behind the scenes of astronaut training 🇩🇪 Cologne ➡️ Houston 🇺🇸 👨‍🚀 145 kg spacesuit 🌊 Underwater drills 🧯 Emergency training 🎧 @esa.int astronaut Pablo Álvarez Fernández shares his journey in this #ESAExplores episode. 🔗 www.esa.int/ESA_Multimed... ▶️ Also available on all major podcast platforms.

Thrilled to have reviewed Once Upon a Time in Space for the culture section of @psychmag.bsky.social ( @bpsofficial.bsky.social 's magazine). Thank you to Jon the editor for this opportunity - hope you enjoy reading - and watching the documentary.

Brilliant read on why the Borg give us the creeps, and how eerily similar they are to today’s technofascists…

My latest post explores imposter feelings in Product - and links back to how tech (as an extreme job) creates fertile ground for those feelings to take hold and grow. Let me know what you think! #25 - Why Product work makes imposter feelings spike open.substack.com/pub/liftoffw...

On Friday I appeared on a panel with Female Product Lead sharing my experiences of being autistic. A rich discussion across the 4 panellists, sharing how to build products & services that are inclusive of everyone. Thanks to Salesforce for hosting us - gorgeous venue!

In my latest Substack, I explore extreme jobs - which are no longer confined to military, police, healthcare or space… open.substack.com/pub/liftoffw...

Building on its strong expertise in security and resilience, Poland is uniquely positioned to play a leading role in ESA’s European Resilience from Space initiative at ESA's Ministerial Council, a timely opportunity to reaffirm its long-term strategic commitment to European space leadership.

Europe needs to synchronise space for defence initiatives, align competencies, avoid duplication & pool resources. We remain too fragmented to guarantee Europe with genuine, comprehensive and autonomous space resilience. We have an opportunity to change that, and we must. www.esa.int/About_Us/Cor...

🇯🇵 We're establishing a new presence in Tokyo, Japan, our first in Asia! Our new ESA office in Tokyo will serve as a strategic outpost for deepening bilateral engagement, and sets the course for an ambitious new chapter in European-Japanese space collaboration🤝 www.esa.int/About_Us/Cor...

My mother and grandmother were part of the letter writing campaign that saved Star Trek TOS. This photo was a thank you from the Star Trek folks and is an heirloom of my house.

This is my article! I got published for the second time in BPS’ magazine. Read on for details of my experience as an analogue astronaut at LunAres

My latest post, exploring ‘self’ from different lenses open.substack.com/pub/liftoffw...

The latest Substack post from me - after reading UNOOSA’s post on gender equality in space open.substack.com/pub/liftoffw...

So you think you’re funny? How humour is a survival skill for astronauts. open.substack.com/pub/liftoffw...

It's #WSW2025 and the theme this year is “Living in Space". 👩‍🚀👨‍🚀 In 1991, Helen Sharman became Britain’s first astronaut when she launched to the Mir space station as a research cosmonaut. 🚀🇬🇧 Her mission lasted 8 days, during which time she conducted medical and agricultural experiments. 🌍 #WSW2025

i’m still thinking about the fact that for the first time in nasa history, the newest class of astronaut candidates is MAJORITY women. this is for all the little girls out there who are dreaming big, it is possible 🥹🚀

space is pretty, but you’re prettier.. 🌌✨

HAPPY INTERNATIONAL OBSERVE THE MOON NIGHT, HERE’S MY FAVORITE MOON PICTURE I’VE TAKEN!!

My latest Substack - I got accepted for MSc Organizational Psychology at @birkbeckpsychology.bsky.social - but decided to defer until next year. But I'm not going to waste the next 12 months - this post covers what I plan to do. #19 - The space between degrees open.substack.com/pub/liftoffw...

✨Inspiring to talk to British Paralympian, surgeon, astronaut (and namesake!) John McFall. He's set to be the 1st 👨‍🚀 with a physical disability to take part in a long-duration mission to the International Space Station, a landmark for human space exploration 🚀 @ukspaceagency.bsky.social @esa.int 👇

I had so much fun - and laughter - when I joined Lucia Knight on her podcast, Joy at Work. why humour is a leadership superpower open.spotify.com/episode/0RbI...

Artemis II is planned to launch in February 2026. it’s a lunar fly-by, to test the procedures and engineering for landing on the Moon in Artemis III. Really exciting to see this come to life after years of preparation! Another generation inspired by space. www.bbc.co.uk/news/article...

Conversations with real space psychologists: what I've learned this week that helps me shape my next steps post-psychology degree liftoffwithcaroline.substack.com/p/conversati...

Thank you for publishing my article @psychmag.bsky.social !

Hello, world. I'm here because of what is happening on those other platforms. I need to figure out how this thing works. Any tips for noobs?