Great to host a business roundtable in York 💼✨ From Piglets, to Portakabin, to Pool Bridge Farm - we had some fantastic conversations about how we can support growth, skills and new opportunities here in our city 🙌 A huge thank you to everyone who came along and shared their ideas!

Great to mark #NationalFitnessDay with a visit to PureGym in Clifton Moor! Exercise isn’t just about keeping fit, it’s vital for our mental as well as physical health. Today is a great reminder about how important it is to make activity part of our daily lives. 💪

Great to join the Network Rail drop-in to hear about all the new timetable changes. I’ll keep working to make sure any timetable improvements benefit people across York Outer - whether for commuting, business, or leisure and to make sure people are able to visit our beautiful city too!🚆

Which drink is the best of Britain? 🍵🍺☕️ And what else makes you proud to call this country home?🇬🇧 That’s what Iain Dale asked me recently — now I’d love to hear your answers. Share them below👇

Wonderful to visit Optegra Eye Clinic, just after they celebrated their 5,000th procedure! 🥳 Their team provides life-changing care, and I know firsthand how important that is from members of my own family who've used their incredible services.

🌟Inspiring end to the week at the #MakeADifferenceAwards - celebrating some of the incredible people who go above and beyond for their community. From volunteers to local heroes, these awards shine a light on the best of York and North Yorkshire - ordinary people making an extraordinary difference!

A rainy day at the LNER, but good to be here with Ken Merry, Principal of York College. A tough late blow from Solihull brought our first defeat of the season, but it’s onwards and upwards from here. #YCFC

Queen Elizabeth Barracks plays a huge part in our community in York, and it was great to join their Community Open Day! Fantastic to meet the dedicated service personnel and see firsthand the important work they do for both our country and our city.

📍Delighted that Madam Deputy Speaker, Judith Cummins MP, visited York for a special Rail 200 celebration. 🚂York has always been at the heart of Britain’s railway story, and it was fantastic to hear from Frank Paterson MBE about the past, present and future of our railways!

Fantastic to be at Nestlé seeing how our world-famous Kit Kats are made 🍫 - and in the time it took to film this video, over 3,000 rolled off the line!

Today, the Hillsborough Law was introduced to Parliament – a landmark change that will make a real difference for families who have lost loved ones in tragedies. This law helps to put them at the heart of the system, ensuring fairness, transparency and accountability.

The Employment Rights Bill is the biggest boost to workers’ rights in a generation. Tonight, the Tories led the charge to water it down, after Reform UK opposed it. A terrible tribute act following a failing band. When it comes to workers’ rights, only Labour can be trusted.🌹

Thrilled to be appointed a Parliamentary Private Secretary (PPS) at the Department for Business and Trade, especially with the Employment Rights Bill (ERB) returning to the Commons today.

Thank you to Dunnington Primary School for a fantastic visit! 🏫 Thoroughly enjoyed a Q&A with Year 5 and 6, who asked some absolutely brilliant questions about politics, and how they can make a difference in their own communities. 🗳️🌍

🚙Fantastic to visit Autohorn, a proud York business celebrating 30 years of innovation and service Great to speak to Scott and team about their exciting plans for the future. Here's to the next 30!🎉

Great to visit The Cross Keys on Tadcaster Road last week and congratulate Chris on being named Franchisee of the Year at the Night of Excellence Awards🏆🍻 A fantastic achievement for Chris, his team, and our local pub community in Dringhouses!

Really enjoyed visiting Westfield Wood with the Woodland Trust on Friday🌳 A huge thank you to everyone involved for your hard work in making this woodland thrive, it’s a brilliant example of how we can build a fantastic green space as a community! 🌱

Great to be out doorknocking in Germany Beck with Councillor Kate Ravilious!🌹 We had valuable conversations with residents about local priorities like transport, housing, and green spaces. Thank you to everyone who shared their views, helping shape our local and parliamentary work.

It was an honour to attend the Service of Reflection at the Minster to mark the 80th anniversary of the end of the Second World War. I had the privilege of speaking with Ken Cooke, whose stories and service are a powerful reminder of the sacrifices made for our freedom.

🍫Great to visit Nestle last week, the home of KitKat and such an important part of our city’s rich chocolate-making history. 👏Brilliant to meet the team behind the factory, research centre and distribution hub, and even hop in an all-electric HGV🚛⚡️

😀Big week in our house – my little boy Robin started at a new pre-school! In Parliament I took the chance to say thank you to the amazing nurseries and pre-schools across York Outer who do so much to support our children and families.

It was great to visit the GoHenry drop-in this week, especially seeing this card as I’ve just got a new cat! Having worked in FinTech, I find their story inspiring. As a dad, it’s reassuring to see companies providing children's bank accounts that offer parents peace of mind on important issues.

Pavement parking makes life harder for wheelchair users, parents with prams and those with limited mobility. This week in a debate, I raised the voices of constituents in York who are calling for action. We need a fairer approach that keeps our streets safe & accessible for everyone.

Enjoyed speaking to Look North about my experience of going on paternity leave this summer, as part of my campaign to improve parental leave for families across York, and the UK. Extremely proud of baby Louis managing to do his first interview at just two-months-old too: a star in the making!⭐️

🗣️Yesterday in Parliament, I asked Minister Andrew Western about how we can ensure parents are not left out of pocket when attending their antenatal appointments. Labour is determined to build a system that properly supports working families and gives every child the best start in life. 🧑‍🧒‍🧒

🎦 It's good to be back! A huge thanks to all constituents, my wonderful team, and everyone who supported me during my paternity leave. I’m excited to return to work—representing you in Parliament and doing everything I can for the place I’m so proud to call home.

🏉 Fantastic afternoon at the LNER Community Stadium for the Women’s Rugby World Cup with Italy v South Africa! An amazing atmosphere here in York, showcasing world-class sport and the growing strength of the women’s game. Proud that our city is hosting such an inspiring tournament. 🌍💪

The government will test the Emergency Alerts system next Sunday at 3pm. Compatible devices will receive an alert with a loud sound and vibration. This system warns of nearby life-threatening dangers, like extreme weather. Regular testing ensures it's ready for emergencies.

A brilliant day at the Fulford Show on Monday with Mayor David Skaith 🌟🍦 The show is always a real celebration of community spirit – powered by the incredible volunteers who make it all happen.Thank you to everyone who came together to showcase the very best of Fulford and York!

A few weeks ago, a family member bought me a gift card so I could pick up some clothes for my newborn and my son, Robin. Within just 20 minutes of purchase, the balance had been drained in another city. It was a frustrating experience, but it showed me how easily this can happen to anyone.

This summer, while on paternity leave, I was gifted an M&S card for my newborn son. But when I went to use it, every penny had been stolen by scammers. As Parliament returns, I’m launching a campaign to stop this fraud affecting millions of Brits. www.thetimes.com/article/763f...

🐾Happy #InternationalDogDay!🐾 A special shoutout to my four-legged sidekick, Woody, for always keeping me busy on long walks around York! Today’s a reminder of the joy and companionship dogs bring to so many of us. Show me your furry friends in the comments!🐶

Before recess, I met with the fantastic team from the York Foodbank. Their dedication to supporting York residents is incredible, and I’m grateful for all they do for our community. If you are able to, please do consider donating, to help them keep up their brilliant work: shorturl.at/Vvync

Wishing everyone in York Outer a great Bank Holiday weekend – whether you’re at the rugby, enjoying a pint in a local pub, or making the most of family time. The weather looks to be nice and sunny too!☀️

Over the next few weeks, York takes centre stage as we host matches of the Women’s Rugby World Cup 2025 at the LNER Community Stadium 🏉🌍. A brilliant chance to showcase women’s sport at the very highest level – and for our city to shine on the world stage!

🎓Congratulations to everyone in York receiving their GCSE results today. Whatever your results, you should be proud of the hard work you’ve put in. To those celebrating, well done! To those feeling disappointed, remember this is just a step in your journey, and there are so many paths to success.

I’ve heard directly from many constituents who’ve been hit with excessive charges and confusing rules from private parking firms. I welcome the government’s consultation on a new Private Parking Code of Practice, a chance to bring in fairer, clearer standards. Have your say here👇🅿️ shorturl.at/3AvdN

📢My next advice surgery is coming up on the 12th September. Surgeries are a chance for constituents to raise issues, share concerns, or get support directly from me as your MP. If you’d like to book a slot, get in touch: 📧[email protected]📞 01904 463 444 ✉️PO Box 894,York,YO31 6HP

🗞️My monthly York Press column is live! This edition brings news on Haxby Post Office, and how we’re working to bring back a permanent service and an update on the funding for St Leonard’s Hospice. Click on the link below to read more👇 www.yorkpress.co.uk/news/2538716...

This year marked the 80th anniversary of the end of the Second World War, and this August of VJ Day. People in York Outer were prepared to make the ultimate sacrifice so we could enjoy our way of life today. At 12:00, there will be a two minute silence, and the Lord Mayor will say a few words.

👏A huge congratulations to everyone in York Outer receiving their A-Level & T-Level results today! I know how much hard work and dedication has gone into getting to this point. Remember, results don’t define your future. There are always routes to get to where you want to be, and help is available.

🌟Channel 4’s Content Creatives Scheme has places available over in Leeds. The fantastic opportunity offers training and hands-on experience in production techniques, storytelling, and pitching. We have some fantastic creatives right here in York so make sure not to miss out: shorturl.at/gjKSn

Great news! We're giving our forces and their families more freedom, including pet ownership so their homes feel truly like their own. A proud step forward in Labour’s mission to renew the nation’s contract with those who serve.

Good to be back at the LNER! Disappointing draw in the end, with a few missed chances but onwards and upwards! #YCFC 🔴🔵

Delighted to have joined in with celebrations for Ken Cooke's 100th Birthday! Ken represents the very best of a remarkable generation whose courage and sacrifice shaped the freedoms we have today. Thank you Ken, and once again Happy Birthday! www.yorkpress.co.uk/news/2536316...

⚠️I met the Poppleton Traffic Action Group in May and have supported their petition and efforts towards safer streets. I'll continue to work closely with Cllr Kate Ravilious on this issue and take feedback from constituents to help ensure we have safe streets for all. shorturl.at/5LAsP

One of the best parts of this job is being able to help people and make a real difference. Delighted to share another casework success. I was able to get a drain, previously keeping people up at night, repaired after months of delay. If I can help you, do get in touch👇[email protected]

Buzzing (sorry!) to have attended a drop-in on everything Bees, Pollinators and Invertebrates last month! Bees play a vital role in our environment and food systems, so we must do all we can to protect them. I pledged to #StandTallForTheSmall 🐝

International Beer Day might’ve been yesterday, but top-quality pints are available in York Outer all year round🗓️ From pubs to brewers, I’m proud of the role they play in our local economy. And, cheers to all constituents who will enjoy a pint this weekend!🍻 What's your favourite local pint?🤔

Happy Yorkshire Day! 🙌Proud to be from God's Own County and represent it in Parliament every day! ☕️Whether it's Yorkshire Tea, or the rolling Yorkshire Dales, we really have it all. Comment your favourite thing about Yorkshire below👇