Reading about cognitive behavioral therapy and realizing exactly how your therapist broke your ass down and got you to the place of mental wellness you’re in now…

It is staggering the number of songs that Diddy has adlibs on. Can someone digitally remaster them to remove him?

😭 my freak came out first he has no idea im *this* big brained

Absolutely not. Male Geminis tend to be a problem.

♋️ 🙄

♓️🩷

♍️ then ♓️ because, reasons 🩷

✨♊️✨

How has it been SEVEN MONTHS since I checked in?? 2025 has been the FASTEST SLOWEST year in a while!

I GOT IN!! 🫢🥹🎊 I got accepted into the Graduate Program to get my Masters in Clinical Mental Health Counseling!!!

I wanna be a black woman in every life

Working on my Letter of Intent for my graduate degree application. 🤓🎓

KENDRICK!!!!!’

🩷

STAHP. 💀💀💀

:: SIGH ::

💯

Successfully deactivated my personal Facebook account. All I’m left on is IG and BlueSky. And if Meta goes as MAGA as I think it will, IG will be next 🤷🏾‍♀️

🩷

Genuine kindness 🤗

I was going to say patience, but fuck it. Give me knowledge. My patience has been taken advantage of and abused for far too long.

Watch them. In depth analysis of the subconscious sounds fascinating 🤓

The wisdom of an elder 🧘🏾‍♀️

Pause 😌🩷

Read minds. Absolutely.

Oh, fuck… the mysteries of the universe for sure. Knowing every outcome of every choice I make sounds like a neurotic nightmare 😨

NINTENDO. ALL DAY. EVERY DAY. EVERY GENERATION. PERIOD.

When?? The timeline matters… But for the sake of answering the question… in their heyday… MTV. Final answer.

Leading from behind and leading by example.

I used to feel defined by my relationships, what others thought of me, or what I was doing in my life. I know now that who I am inside matters far more than anything going on outside or around me.

Complete darkness and an untroubled conscience.

I’m in therapy. No shade. I love them all. But someone has to break the generational trauma cycles. I’m simply doing my part.

I’m a former perfectionist in recovery. Perfectionism is a fear based trauma response and we’re working to undo the impulse 🧘🏾‍♀️

Moving back home after a huge life shift 🩷

My sanity 😌

I hate all y’all cold weather loving mufukkas. Respectfully 😘

Staying home 🥰

Yerp.

I dunno about more, but just as much for sure. I’ve had exactly 4 Bestie breakups and they hurt so much that I abandoned the notion of a “bestie” for years. Thankfully I’ve healed, one of my breakups has reconciled after over a decade, and I have a new Bestie who’s proven they deserve the title 🩷

✨🌱✨

Your last saved meme is your moral philosophy

Absolutely tf not. Do it if - and ONLY IF - you want to (and you have really, REALLY thought about it. Like, a LOT. Talk to several of your married friends first. Talk to your divorced friends. Make a list of pros and cons. Then burn some sage and pray. Bc the shit is GHETTO) But necessary? Please…

I truly hope so. I’m very tired. I’m manifesting ease. 🧘🏾‍♀️

I’ve risked my sanity, my self worth, my peace, my happiness. It wasn’t worth it. But, then, it wasn’t the realest or healthiest “love” either.

Absolutely not 🤭 that evidence has long been destroyed.

Define “healthy”… 🤔

Accountability. I find that it can open the door to compassion which often leads to genuine forgiveness.

I think we should be allowed to be both. Selfishness is not necessarily the opposite of goodness.