CBC Gem has the first 3 seasons of The Expanse and I’m halfway through the first episode and… what even is this? I’m not getting it. At all.

I should go for a hike this weekend before the woods get (potentially) close for the summer. No snark. Being sincere. I haven’t gotten out much yet this summer and you know it could happen.

The Halifax Pride Parade is tomorrow and starts at 12 pm #Halifax #NovaScotia #HFXPride 🌈 www.halifaxpride.com/parade

This is always so fun. I’ve been a few times. You generally have to park miles away and walk or hop on a shuttle but it’s worth it.

Saving children’s lives is DEI. I really hope (naively I suppose) there will be trials when and if America ever cures itself.

You've been murdered. Who do you want on the case?

Uh oh. Feels like my SUV post may be on the verge of breaking containment. Should probably warm up my block finger.

Prime Minister? More like Prime Arsonist

This SUV in my parking garage never ceases to amaze me. Absolutely outrageous. The hood must be close to 5 feet tall. Not sure if the photo does it justice but look at the paggenger car beside it. The ROOF of the car is barely as high as the BELTLINE of the SUV.

OMFG Prime Environmental Arsonist Mark Carney is boasting about carbon capture. This article went around recently. Gonna drop it here again now *taps headline*

Reading audience reviews of Lucky (fun new cops and robbers thriller staring Anya Taylor-Joy) and one of the first is ranting that the FBI character is a “DEI hire” (black woman) who couldn’t even pass a literacy test etc. and how do they allow this racist shit to be posted? Also that’s not a review

His entire demeanour has always been outraged irritation that NS citizens would have the nerve to question him or disagree with anything he does.

Just a reminder that the NS Premier has never been available or willing to listen to Nova Scotians.

The guy that climbed on the roof and smashed the windshield is a dumbass but “extreme faction”, “rioters”, “criminals”. Come on. Aside from dumbass all I saw was loud voices and his driver pushing human bodies w/ a 3 ton vehicle. Also do they know they can write a release WITHOUT the word Bluenoser?

The only person that put lives at risk was the Premier‘s driver

Just bought a Sobeys Cherry pie for the first time in over a year and they completely ruined it. Horrible. It used to be amazing. Super bright and sour and delicious with beautiful dark coloured cherries. Now is a vaguely cherry-flavoured pink mush. So disappointed.

BREAKING: More than 100 protesters showed up outside Acadia University in Wolfville Wednesday for what started as a peaceful rally during Premier Tim Houston's state of the province address inside, but ended with chaos and damage to a vehicle in which the premier was a passenger. more...

That’s a lot of diarrhea

I have a sandwich all made for lunch but part of me wasn’t to order Sushi from Kiyoto just so I can try out the new Young St. crosswalk for the first time 😆

Couple more pipelines should fix this 🙃

Carney has appointed a tobacco lobbyist to the Senate and an oil exec as consul general to New York. Can't wait for an asbestos CEO who dabbles in the blood diamond trade to be made ambassador to the EU.

Trying to find some good articles / reviews about the season finale of Maximum Pleasure Guaranteed every link is AI slop. The first was obvious as it completely hallucinated a different show. Another took me a minute but it was clear 1/4 of the way thru… had that AI vibe and was RAMBLING ON AND ON

TIL my running socks (that I've been using for years) have a left and right specific sock. All this time I've (maybe) been running w/ the wrong sock on one or both feet! With that sorted I'm sure every run will be a new personal best now 😆

“Verify you age” Called C100 to request a song (enough said) then sat anxiously by my radio with a cassette queued up ready to hit record

Hope to see some of my #Halisky peeps there!

TMI maybe (LOL) but I bought a $40 bolt-on cold water bidet attachment thingie awhile ago and I was skeptical (because low price + cold water 🥶) but it's been life-changing. I love it. And I just realized my last roll of TP lasted almost a month. So the money savings is a nice plus.

Owning a car cost society 9X more than it costs the owner. Living way outside the urban core w/ a giant yard costs the county 5-10X more than it costs the owner. Owning a mega yacht causes 860X more environmental damage than not. And who pays for that? Not the Billionaire. Starting to see a pattern.

Wait, Taco Bell isn’t NORMALLY supposed to give you explosive diarrhea? TIL…

Just discovered a season of I Shouldn’t Be Alive on Tubi that I haven’t seen before. E1 was a family trip in the Arizona Desert and I was yelling at my screen. There wasn’t a single dumb ass thing they did NOT do. I came away feeling like the mother and boyfriend should’ve been charged w/ something.

My god this weekend just disappeared

Late dinner. Miso sesame turkey w/ broccoli and sweet potato ties

How it started How it's going

Mitch McConnell returning to the Senate floor to vote

Continuing my goal of doing more quality runs and fewer regular 5Ks, I'm gonna try slow-paced distance today. The "distance" is only gonna be 7K but that's enough when you're used to 5K. The goal isn't distance (for now) so much as it is just practicing running at a slow "easy" pace (endurance)

“because your government’s trade policy demolished their village economy on purpose because your leaders are racist opportunists, with the enthusiastic cooperation of a white Mexican ruling class that got rich brokering the demolition.”

Project Lifesaver bracelet helps search team find missing Annapolis Valley senior #NovaScotia Program uses transmitter bracelets to help locate missing people with cognitive conditions www.cbc.ca/news/canada/...

So last night I did hill repeats. Tonight I did a tempos run. These are the things that make a difference. I’ve learned over and over again that if all I ever do is the same 5K slog I never improve. VO2 max has already made a small jump.

Very excited to watch the last 3 episodes of Fallout 😃 But also I only have 2 more episodes left of Fallout ☹️

Face I'm submitting for my Bluesky verification

The same Liberal government that's destroying the post office, ostensibly because it's not profitable, is willing to spend billions on a pipeline that will likely never be profitable, to join an existing pipeline that is also not profitable and likely never will be.

Much nicer colour on my green juice tonight (fresh kale = dark green)

Well done. The final point is devastatingly true… if Racicot hadn’t been the perfect victim (maybe she was republican or hadn’t told others) Platner’s supporters would still be flooding YouTube with videos calling her a liar.

When you accidentally find your doppelganger on a painting made over 100 years old. 😀 🎨 : ''The broken Pitcher'' (1891 AD), by William - Adolphe Bouguereau. Legion of Honor Art Museum, San Francisco 🇺🇸 #archaeohistories

For real though imagine if they invested $150 million into Halifax Transit instead of into a single interchange.

So I assume Platner‘s gonna go get that Nazi face tattoo he’s always wanted now

Oh to be a little Tardigrade walking across a microscope slide. 🫧🐻🧪

THE BIG SALAD for dinner tonight. Baby Spinach, Bulgar, Cherry Tomatoes, Roasted Peppers, Feta, and toasted crunchy chickpeas. Also made a cold pressed green juice. The green is a little pale because the Kale is a few days old but still delicious (Huge pile of Kale, 1 Red Delicious, 1 Lemon, Ginger)

Widow’s Bay got 9 Emmy nominations and I know it’s an amazing team and cast but I’m a little upset all 9 were not for Kate O'Flynn 😂