Reading my play tomorrow at 2:15 at the dramatists guild foundation with new actors… for my birthday 🎂♥️✨

Happy New Year! 📆 Monthly residency at Flute Bar - Thu, January 22 🎸 #alexlevinenyc - Thu, February 5 🎸 #nickrusso - Thu, March 12 🎸 #silvanjoray

I know it’s Christmas, but I wanted to share this little obituary for Chaussette 🐈🤍🕊️ Inspired by Oscar Wilde short stories… lifewithflow.com/2025/yes/cat...

Here’s a free download if you have a bandcamp account 🎶♥️ Happy holidays! floankah.bandcamp.com/track/po-me

Thrilled to be participating in the 2026 Cohort of the Playwright Entrepreneur Program with @playpenn.bsky.social #playwright #newplays #theater

The 2025 Holly Jolly Sweepstakes is LIVE! Luxury hotel stays, Broadway tix, gift cards, & so many more prizes donated by generous partners who believe in supporting performers in need. Enter here: actorsguild.org/HJ Thank you for spreading the word — and good luck! 💛🎁

"I DON'T NEED YOU TO FUCKING REWRITE WHAT I'VE JUST WRITTEN!"

NYC! We brought back Meet Your Mayor just in time before the June primary. The mayoral candidates told us where they stand on big issues. Who is the top match for you? Take our quiz, in partnership with @Gothamist.com, to find out: buff.ly/1FJjfrXhttps...

Heavily armed paramilitary forces stormed a local San Diego restaurant today, deployed stun grenades against a crowd of onlookers, and kidnapped a handful of kitchen workers.

We’re doing in-person classes in the City. #thetahealing 🗿 Planes of Existence 1 Mon, May 19 - Fri, May 23 🌅 You and the Earth Sat, May 24 + Sun, May 25 🌟 Manifesting and Abundance Wed, May 28 + Thu, May 29 Lifewithflow.com/registration ✨ #planesofexistence #manifestingandabundance

Happy world theater day 🎭 Playing the title role in Orbiting Esmeralda by Michael Swiskay… Esmeralda is epic: « sub-prime? i don’t wannabe below prime when i see something prime i know it sometimes i even take it » 🎬🎭🎙️ #frenchactress #worldtheaterday #newyorktheaterfestival

Innocent people — undesirables, political dissidents — are being sent to camps here and abroad. A scapegoated minority is being persecuted, made an example of. Wrongthink is being stricken from government institutions and civil society. There is no more "if" authoritarianism arrives. It's here.

Something special is happening, people. Ignore it or downplay it at your own peril…

#ThetaHealing collaboration ✨ Spring practice to improve your digging skills: Forum.lifewithflow.com/events

Designing gorgeous graphics for the events of my bilingual ThetaHealing student forum 🦋✨

Conan: You know, Anora is having a good night. That's great news. Two wins already. I guess Americans are excited to see somebody finally stand up to a powerful Russian.

did I win an Oscar

It’s hard to take journalists seriously that they buried this.

Happy to be teaching the #thetahealing class You and the Creator next week ✨ lifewithflow.com/pay/04rl2/

It’s a huge mistake for Donald Trump to fire thousands of IRS workers while people are filing their taxes. But don’t just take my word for it — seven former heads of the IRS, including Trump’s first term pick, are ringing the alarm bell.

Thank you @sagaftrany.bsky.social for the hospitality and fostering a sense of community among NYC actors. Congrats on all the actors for doing the work, showing up for themselves. We are so grateful for the stories you bring to life, and we get to grow from 🎬✨💋

Performing this week at Flûte Bar if you’d like to 🥂 #livemusic #jazzbandny

Lovely to attend #wishtree exhibition at the Armory. I’m grateful that the team of @yokoono.bsky.social shared my little post of the event on IG stories. What are you wishing for? ✨🤍🌲

Happy President's Day from Union Square in NYC, which is filled with protesters preparing for a march down Broadway This picture is a fraction of the people in the park, and many people have already started marching It's a beautiful day. Let's do this 🧵

“Look closely at the present you are constructing: it should look like the future you are dreaming.” Alice Walker🌸🌼

I am learning about what the National Archives does to protect records. “We should all pay attention to what is happening at the National Archives” on linkedin written by AI? What is a reliable source to learn about keeping track of history, and accountablility? www.archives.gov/about/info/w...

Fill in the form below - the consequences of economic stress impacting life expectancy in the US by 6 years.

What does showing up look like for you? Maybe it’s about listening to what’s needed. #notetoself

Uplifting spirits, one heart at a time ♥️🎶 #livemusic #valentinesday #jazzbandny

For my first post on @bsky.app here’s a piece about how my growing with #thetahealing allowed me to experience travels as a result of other manifestations. It’s a chance to gain a fresh perspective on life, getting clarity and inspiration for the next step! lifewithflow.com/2025/creativ...