Wow! This one slipped through the net! If you have a public Amazon wish list make sure you use a PO Box or virtual office address. www.pcmag.com/news/got-a-p...

Of course he does.

Love a trend! And how do we explain the #0n1ydan5 username? Thas been a 2 year test while raising funds for @refugecharity.bsky.social to see if I ever get the kinds of negativity women face when they post photos of themselves just existing. #womensrights #bodyautonomy #explainyourusername

Wow! This one slipped through the net! If you have a public Amazon wish list make sure you use a PO Box or virtual office address. www.pcmag.com/news/got-a-p...

Managed to get my copy of @theobserveruk.bsky.social this morning and see my @londonmarathon.bsky.social time in it! Just think this time last week I was entering the pens getting ready to start my race! Make sure you get yours too! #ukrunchat #running #londonmarathon #marathon #runningpunks

If you've got time, enjoy getting fit and want to help out people in need, running for a cause or organization is great. If you can't do an actual run yourself, that's cool, you can always choose to sponsor someone like Dan for one of his, or even just spread the word. 😊

It’s been a week but I’ve mainly been recovering as I think doing 2 marathons in 2 weeks has really battered my immune system. After the marathon I had to go to St John’s Ambulance as I was struggling to put weight on my right side which physio helped #runningpunks #londonmarathon #marathon

Any ideas?!

5 Marathons 4 Run for @refugecharity.bsky.social 3 London Marathons 2 marathons in 2 weeks 1 broken but happy man with a sponsor link in the bio 😜 #running #londonmarathon #london #marathon #runningpunks #ukrunchat

Ready to take on the @londonmarathon.bsky.social for the 5th and final time. This time with added @refugecharity.bsky.social cape! There’s still time to donate www.justgiving.com/page/0n1ydan5 #running #londonmarathon #london #marathon #runningpunks

Timeline Cleanse ❤️😘

Post you, in another country

London Marathon Hallelujah! 4 days to go before I do a marathon for the 5th and final time Cutty Sark and Tower Bridge transform into places of wonder on marathon day. Feeling the support of my friends and family. But also when you finish… Hallelujah indeed ❤️

Poor gramps. Just trying my best 😂 Honestly thought the comment was hilarious and we probably do need to scrub up better but couldn’t resist making it into a reel! If you’d like to help out this old man, please donate to his fundraiser Link in bio 😉 #0n1ydan5 #londonmarathon #runningpunks

Sound on to hear my ankle crack like a ratchet, one week on from Brighton- I guess there is a reason why @londonmarathon.bsky.social will be my 5th and final marathon. It seems apt to be ending this marathon journey where it started in London #runningpunks #londonmarathon #marathon #0n1ydan5

62 million views. 20,000 videos of horrific incidents. Men, it’s all of our problem until it’s eradicated. What are gonna do about it? #motherless #cnn #itsnotokay

It’s nice to be tolerated, but better to be welcomed #nike but that’s why I’ll always choose brands like @altrarunning.bsky.social that always welcome me ❤️ #running #marathon #justdont

Fun! @brightonmarathon.bsky.social finished in 6:47:17 within my “take it easy” to keep my legs fresh for @londonmarathon.bsky.social window. However also did my 2nd fastest 30km ever. So maybe not taking it easy! Still raising money for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5

Time for the flat lay. Prep is done Time to eat a 12” meat feast with a cheesy garlic bread and try to sleep. But most of all do @refugecharity.bsky.social proud and wear that top with pride, as I will at London in 2 weeks time. Thanks to everyone that has sponsored me so far. You’re amazing.

Sorry lovely, I can’t do the bins, I’m tapering. Narrator: Of course he did, taper or not, because real men do housework 💪 Please donate to the @refugecharity.bsky.social #0n1ydan5 fundraiser here www.justgiving.com/page/0n1ydan5 #runningpunks #taper #brighton #london #marathon #ukrunchat

Morning! Are you missing @f1tv.bsky.social too? Well how about watch me explain what a shakeout run is through an #F1 analogy! One day till I run @brightonmarathon.bsky.social and then run @londonmarathon.bsky.social for @refugecharity.bsky.social Donate link in video thanks! #runningpunks #run

I forgot about waking up for pre race nerves! That anticipation that plays with you a few days before. Am I doing the right thing? Will my legs be OK afterwards? Have I trained enough? But really we know that the answers don’t matter. It’s time for a shakeout run! www.justgiving.com/page/0n1ydan5

Go formal systems 🙌 apple.news/Azg0uVARKTWG...

New Altra Torin 8s and Trekkrs hydration vest for the @brightonmarathon.bsky.social this Sunday! The first marathon this month raising money for @refugecharity.bsky.social with the 2nd being @londonmarathon.bsky.social in 2 weeks time! www.justgiving.com/page/0n1ydan5 #runningpunks #ukrunchat

A special Caturday as I forget what day it is tbh Happy Easter Bank Holiday! #caturday #0n1ydan5

The hardest week of training yet! LFG! #marathon #londonmarathon #brightonmarathon #runningpunks

I love Torin 8s - my old pair got me through last years two marathons and these will do the job for @brightonmarathon.bsky.social in 7 days time and @londonmarathon.bsky.social in 28 days time. I’m still raising funds for @refugecharity.bsky.social too! #runningpunks #unboxing #marathontraining

Die Hard - Marathon Version but if Bruce Willis was Mark Corrigan from Peep Show 9 days to go till @brightonmarathon.bsky.social and todays “Easy” 12km has not been that! Still raising funds for @refugecharity.bsky.social link in bio #running #brighton #marathon #diehard #peepshow

Runner or not, a better way to spend this Good Friday is inside the nice inside back room of The King & Queen, Brighton from 2pm 10hrs of DJs for just a fiver with some very special guests! I’ll be on at 5pm so get down early! Happy Easter! #goodfriday #easter #house #techno #breaks

The first bib has arrived! Just 2 weeks away to @brightonmarathon.bsky.social - can’t wait to run for @refugecharity.bsky.social and then do it all again for @londonmarathon.bsky.social in 4 weeks time! If you’d like to donate www.justgiving.com/page/0n1ydan5 #runningpunks #marathon #0n1ydan5

3 weeks till #Brighton and 5 weeks till #london marathons - This time it’s been a struggle. Maybe it’s being 43, maybe it’s lethargy, maybe it’s just the weird world we currently live in…. but this has been tough. www.justgiving.com/page/0n1ydan5 #runningpunks #0n1ydan5 #ukrunchat

A lovely hike along the South Downs Way, finishing up by going deep into Cocking. A small village where we finished.

A sunny Saturday was perfect for a run. Planned for 30km but happy with the 20.5km I managed. Good practice in case #Brighton and #London #marathons are scorchers like last year! Still raising money for @refugecharity.bsky.social too if you want to donate link below #0n1ydan5 #running #runningpunks

Get ready with me for a long run! Even if I was meant to do 30km instead of 20.5km 😬 Just a reminder that I’m still raising funds for @refugecharity.bsky.social if you’re able to donate. www.justgiving.com/page/0n1ydan5 #grwm #running #marathon #training #0n1ydan5 #runningpunks #ukrunchat

30km tomorrow! Time for bed. Night. Still raising funds for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 #0n1ydan5 #running #marathontraining #londonmarathon #brightonmarathon

Morning! Britney will be working hard eating every few hours, asserting dominance in the garden amongst other cats, finding mice and bugs to hunt, running around a lot I will be working hard eating every few hours, asserting dominance with AI agents in my code, finding bugs to hunt and running 10k

15km Runday Funday! Was fun and good to see I’m consistent over kms but I need to really train better so I’m marathon ready! I’m also still raising money for @refugecharity.bsky.social - link in bio 😉 #0n1ydan5 #running #marathontraining #londonmarathon #brightonmarathon

Britney is Mewis Hamilton racing for Purrari sitting on the podium. Watch her zoom! I might be a tad excited about today’s result 🙌❤️ #f1 #skyf1 #lewishamilton #ferrari #cat

Up since 2:45am and regret nothing! Took some time in the early morning sun with the cats, grabbed coffee and now time for @f1 Quali! #caturday #f1 #cat #chinesegp #caturday

Looking forward to heading to Edinburgh on 26th March for Scot Secure conference. I’ll be speaking about the benefits and challenges we face in Platform Security in using and securing AI Register and join us! www.scot-secure.com #cybersecurity #ai #applicationsecurity #cloudsecurity #tech

Remember folks, leak-proof water bottles lead to less downtime. Sorry Dan, may your next run be less wet on your backside. 😁 Dan is training to run for a good cause, to raise funds for @refugecharity.bsky.social in the UK, with helping victims of abuse.

Morning! Up early for F1 Academy quali and @f1tv.bsky.social sprint quali! So the specs better get back on so I can see! Buffy and Britney say morning too! #f1 #f1academy #cats #cat #chinesegp

Went out this morning ready for a lovely intervals session but sadly I didn’t complete. 2km warm up run was good but 400m into my first interval I felt cold water pouring down my bum Opened my bag to find water bottle had leaked into the bag. It literally put a dampener on. #0n1ydan5 #runningpunks

When deload week becomes reload week! Did zero training last week, and one run the week before. But we knew this. In a way you could say that I’ve been cross training by raving! Also still raising money for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 #runningpunks #ukrunchat

Great drives for all the top three. Hopefully Kimi won’t drop places for his issues and great to see Hadjar outqualifying his teammate in his debut for that team! Also Ferrari looks like it competitive! Arise Sir Lewis!

Well Q1 was a simply lovely surprise 🙌 #F1

Spring is here! Just need some motivation today to get out for a run! Not long now till #brightonmarathon or #londonmarathon - let’s do this! Also still raising funds for @refugecharity.bsky.social link in comments and bio. Please donate if you can, thanks! #0n1ydan5 #running #marathontraining

After a year of recovery from a separated shoulder and rotator cuff injury, I can now make an overhead ice tool swing on my injured side. It's stable.

Dydd Gŵyl Dewi Hapus! Happy St David’s Day! Spring is here in sprit, if not in weather yet! So let’s do a 10km easy run! If you like what you see don’t forget the #0n1ydan5 fundraiser is still raising money for @refugecharity.bsky.social (link in bio) #running #marathontraining #runningpunks

If you think this is worth sponsoring and are able to do so here is the #0n1ydan5 @refugecharity.bsky.social fundraiser link www.justgiving.com/page/0n1ydan5 #runningpunks #ukrunchat #marathon #running #marathontraining #londonmarathon #brightonmarathon