Grapes in chicken salad? DEATH ROW!!!

And now… 41.

This was the birthday shenanigans fit yesterday. Obviously before I went out.

Monday Pull Day. I think this is my highest volume yet.

Monochrome Monday

Well. This feels nice. Wordle 1,549 2/6 ⬛⬛🟨🟩⬛ 🟩🟩🟩🟩🟩

Maybe my last workout in this gym 💪

Day off and I hit it kinda hard

I need another weekend to recover from the weekend.

It’s kickball season!

Struggling with self doubt and self hate today. The inner saboteur is real.

This new volume placement sucks, Hevy.

🏃🏼‍♂️

Me on September 1st

It’s giving bleached blonde himbo

Kind of a 4?

Last day of August. Time for a Skircle.

Currently drunk at a gay bar with @alethots.bsky.social. Ask us anything.

So like homosexual powers restored, or some other appropriate caption

I would say this cut is going well.

Let’s see those face cards, boys. 😉

Gotta love a 6am run 🏃🏼‍♂️ 😪

Sunday workout and these gym shorts have gotten too big.

What is this anti-gay, anti-Finnish headline?

Always been a metro girly.

Too skimpy for an outdoor run?

Oats felt.

It’s always chest day.

I keep seeing people post about push and pull days. I had no idea what that meant so I asked ClaudeAI. So here’s my first “push day”

⚠️ Israel killed prominent Palestinian journalist Anas Al-Sharif in Gaza. A tent housing journalists outside of Al-Shifa Hospital was targeted. He was reporting until the moment of his death. The final words of one of his last messages were a plea to people to speak out: “Silence is complicity.”

In dire need of windex.

13 hour work days, apparently good for the waistline but bad for the eye bags.

It’s Friday Friday… don’t wanna go to work on Friday

Happy International Underwear Day 🩲

I think someone killed one of these demon things.

Arm day ;)

Anybody in DC know a good place to get a tennis racquet restrung?

Drenched 💦

Had a migraine at the gym this morning. Only got halfway through a workout. The migraine has passed… so should I go back?

Am I the only person that just does not want this at all? Give us good stories, not gimmicks.

The hair is giving full Karen.

The hair is hairing this morning

Morning runs may be back in.

If you don’t post a lav selfie, did you even fly?

Ok but like is this my new profile pic?

Not really an overstatement to say that the test of a free society is whether or not comedians can make fun of the country's leader on TV without repurcussions.

San Diego: Hiking and Tacos

San Diego for Pride with @bbugh.bsky.social and @halg31.bsky.social

See a pit, post a pit

I don’t think I’ve ever let a wedge salad go unordered.