Life is your canvas & every choice is a brushstroke shaping the masterpiece only you can create. Don’t wait for inspiration or the “perfect” moment—paint boldly, even if the colors blur or run. Courage brings beauty, and each stroke adds depth to your story. #MotivationalMonday #LifeCoachingwithDrZ

Heckin right! Nothing wrong at all! Not me of course.... I'm a big boy! Practically a big even! Yep! That's me! 😌

Woke up feeling sickies....didn't do my workout or go to work. Now I'm laying on the couch after having done nothing all day feeling like a lazy fraud cause I'm feeling better. If my brain could just shut up that'd be great. 🙄

Clarity beats motivation. Define one clear goal for this week, break it into three simple steps, and begin with the smallest action today. Progress isn’t magic—it’s momentum built step by step. Start small, stay consistent, and watch results steadily grow. #MotivationalMonday #LifeCoachingwithDrZ

Friends an kinksters.....this is my Dada. I would likes to say that I had nothin to do with this and no one can hold me accountable for what horrors....er, delights come outta this. 🙈🤭

Life Coaching isn’t about fixing your desires—it’s about honoring them. It’s space to explore what you long for with safety & sovereignty. Not correction, but curiosity. Not control, but courage. A journey to become more fully, bravely, unapologetically yourself. #TTThursday #LifeCoachingwithDrZ

Motivation fades. Systems sustain. Build one small habit today—something simple, repeatable, and kind to your future self. Start tiny. Stay consistent. Let momentum do the heavy lifting. Progress compounds. Discipline deepens. You’ll grow unstoppable. #MotivationalMonday #LifeCoachingwithDrZ

Had some trouble to clear today and Bearspanks was kind enough to help me out. After a heck of a spankin and some VERY nasty soap in my mouth, I'm once again a perfect angel! 😇 (For now! 😈)

@shadyspanko.bsky.social Look! Dinner!! 🤭

This past week has shown me I really need to find a local disciplinarian. I'm so much more emotionally regulated when I'm getting spanked regularly. Less stress and I don't feel the need to do dramatic things to get in trouble when I'm being regularly reminded of rules/expectations with a sore butt.

Said goodbye to my baby at the airport today and just like that Familycon25 is over. Had such an amazing time with my fantastic chosen family this past week! Lots of laughs, some tears, tons of fun activities, and more than a few sore butts! Wish we could live like that every day! Until next year!♥️

Note to self: Don't give your little brother a chance to play with your flame torch no matter how hard he begs or you just might find yourself bent over the edge of your bed begging your Mama to stop as she switches, paddles, and straps your bare butt. Lesson learned! 🙈😖

Haven't even left the house yet and con drop is hitting me. Had such a good time with chosen family this past week! I wish it could be forever! Gonna go snuggle under my blankets and pretend everyone is still here sleeping instead of far away in their own beds.

Autistic dissociation is weird. Complete disconnect from any and all feelings/emotions. Just kinda numb. Like watching the world go by from behind a rainy window without caring or giving a damn bout pretty much anything. Guess I'll shower and go to bed cause honestly I can't be arsed to care.

🤣🤣🤣

This is excellent advice! Sometimes you just gotta lose it before you explode!

This is fantastic!

I have never eaten there and I never will. Because of crap like this. Absolutely disgusting!

Kinky peeps, maybe you can help me out. I'm in need of a new cane. Easy enough normally....but I need it by Friday. (Yes, I procrastinated on this, spank me later) Any Seattle area kink shops, I might find one? Or a website with faster shipping? Anybody in the area have one I can borrow for a week?

If you’re waiting for a sign… this is it. Not every calling arrives with thunderclaps or flashing neon. Sometimes the universe just leans in quietly, places a hand on your shoulder & says, “Go.” Trust the whisper. Trust the path. Trust yourself. It’s time. #MotivationalMonday #LifeCoachingwithDrZ

Just pressed send on my last posting for my research class and with full knowledge and acceptance of the consequences..... FUCK THAT BULLSHIT! What an absolute nightmarish, clusterfluck of a class! Almost a complete waste of time learning things I will literally never use! So glad that's over!

🤭

I'm so excited for Impact206 tomorrow! I'm sure that such a good boy like me will be getting lots of gentle good boy pats while the ever naughty @bluntpuppyboy.bsky.social gets all the really hard whoopings! 😈😝

Hmmm....not sure I'm doing this right. 🤭

Proof positive I can give as well as take a good spanking! Ben @bluntpuppyboy.bsky.social was feeling the need for a spanking and I was happy to help out! Doesn't he have a cute butt? 🤭🥰

Nowhere near enough of this lately..... gonna need to step up my game!

Oooof.... okay, so in hindsight I probably should have realized that participating in a CPR class only 2 months after watching my mom die might be triggering. That wasn't fun to figure out in the middle of said class. Made it through but yeah, that....sucked. 😖

The gap between feeling ‘stuck’ and becoming truly ‘unstoppable’ is smaller than you imagine. Often, it’s just one brave conversation, one tiny habit shift, one bold “yes” away from momentum. Small steps can spark seismic change—take your first one today. #MotivationalMonday #LifeCoachingwithDrZ

Got to go to the state fair today and had a BLAST! Had BBQ, a GIANT bag of kettle caramel corn, and funnel cake with strawberries, whipped cream, and ice cream on top! I saw BUNCHES of animals, won a stuffie, bought 2 cool rocks, and 3 tiny fidget animals! I am one happy, tired boy!

I got pancakes today for being such a super, uber, adorable, good boy! Strawberry banana with whipped cream for this angel boy! 🥰😇😌

Grrrrr! In serious need of someone to forcefully throw me over their knee, pin my arm behind my back, leg lock me, and spank me until I give in! Take me down hard then cuddle an pet me until I come back up. Just need to get all this frustration, irritation, and stress outta me before I explode!

Current mood

Ugh, what a day. Had a Zoom meeting this morning at 11am. Alarm goes off....its 11:25am. This idiot set his alarm an hour late! Went to make breakfast....dropped an egg on the floor and then the ham! Got in trouble for cussing. And school? Just don't ask. I need a redo on today! Roll on Friday!

Any other brats have times when you just don't feel it? Feel like I've been going through a brat dry spell. Nothing sounds fun or I'm questioning myself or I just don't really have the energy. I'm not depressed.... the brat meters just in the tank. Maybe I'm just outta ideas.🤔🤷

I'm gonna be there! Come join the fun!

Entirely possible! 😆

Q12 – #13QuestionswithDrZ “Claiming Your Pleasure” Pleasure isn’t indulgence—it’s insight. Dr. Z helps clients notice what energizes them & use it as fuel for resilience & self-leadership. When shame or duty take over, he guides them back to what feels true. #LifeCoachingwithDrZ

😈🔥

If you’ve ever felt shame for what lights you up— Let this be your reminder: You were never broken. You were just waiting to be seen without flinching. Your joy was never too much. Your spark was never a mistake. You were always worthy of the spotlight. #MotivationalMonday #LifeCoachingwithDrZ

Well ain't THIS the truth! Y'all a pack of bad influences on this little angel! 😇😝

Any takers? I'm sick an feelin very fussy. 🥺

Q6 - #13QuestionswithDrZ “How do you tailor your coaching?” Dr. Z meets you where you are—honoring your pace, style & story. No fixes or formulas, just deep resonance, fluent support & a space to grow freely. Coaching becomes a mirror, not a mold. 🌱 #LifeCoachingwithDrZ

To all my friends and fellow spankos heading to Vegas for Hot Seat this weekend, I hope you have a fantastic time! Whether you're spanking, being spanked, or both I hope you get everything you want/need! Safe travels! I'll be excited to see the pics and videos!

So incredibly pissed at myself. Misread my assignment for this week...the 5 min video I recorded was meant to be 10 mins and I lost 30 flucking points! Teacher refused to allow me to redo it (even though there was still time 😤) so I'm stuck with the crappy score and 🤬 that 💩!

Healing isn't quiet. It's a holy uprising. A visceral reckoning. Ropes loosen, rituals deepen, whispered truths echo louder. You’re the storm, the rewrite, the revolution—enough to shatter every cycle and sculpt the sacred from the rubble. #LifeCoachingwithDrZ #MotivationalMonday

So I made a stupid mistake and drove out of town without a driver's license. I have the temp paper one and I took it out of my car to do something on the computer and forgot to put it back. Thank you Dylan @switchyd.bsky.social , for reminding me I shouldn't drive a car without ID! I'm so sore! 😖

Q4 of #10QuestionswithDrZ 💥 “What Core Values Guide Me?” Dr. Z isn’t just challenging norms—he’s vaporizing them. For kink + queer fam, this is next-level coaching: unapologetic empathy, titanium-grade respect, and judgment? Straight-up non-existent 🖤 #LifeCoachingwithDrZ

Anyone have a bunker I can borrow for a while? I find myself in need of a secure hiding spot for.....reasons. Alternatively, links to places someone could purchase heavy-duty butt armor might work. Must be able to deliver before 2pm PST tomorrow.

SHENANIGANS FOR ALL! MUAHAHAHA!! 😈