🦃 Why did the turkey join the band? Because he already had the drumsticks! 🥁 But when Thanksgiving rolled around, he quit—said he didn’t want to be roasted by critics or carved up in reviews. Guess he preferred to wing it instead! #FF:DE

🦃Happy Thanksgiving! Little Ones giggle through dino nuggies & mashed‑potato art. Big Kids guard the pumpkin pie, cracking jokes between drumstick debates. Together they turn the table into a laughter feast—proof that gratitude grows loudest when joy fills every size of heart.🥧

From Dr. Z & our staff: Happy Thanksgiving! May your holiday be rich with shared meals, laughter & hearts full of gratitude. For those without family or friends nearby, know you are not alone—our thoughts & thanks extend to you as well. Wishing you all joy, warmth & peace today.

Hey, Kiddos, ready for a snack quest? 🗺️ Step 1: slice apples like treasure maps 🍎. Step 2: pour melty PB rivers 🥜. Step 3: rain choc chips + coconut confetti. No coconut? No problem 🌈. Final boss: sprinkle cinnamon dust ✨. Boom—apple nachos! Healthy fuel for your adventures! #WWwUC

I’m not waiting for “perfect vibes”—I’m splashing my canvas with wild colors🖌️🎨🫟Every choice is a bold stroke, every risk a masterpiece in motion 🚀💥 Even if the paint runs, it’s proof I went all in. My story’s loud, fearless and unapologetically mine. #MotivationalMonday

I noticed a mistake on the scan so this one is slightly better 😞🥺

🦖☕ Dad: Why don't T‑Rexes ever get invited to tea? Kid: Why? Dad: They’re lousy at secret keeping. They keep spilling the Tea‑rex! One sip and one slip & suddenly everyone knows who’s sweet on the Stegosaurus & who ate up the dino cookies. Kid: groans in Kiddosaur #FF:DE

🌹 On Trans Day of Remembrance, we honor the lives lost to anti-trans violence. We carry their memory forward with love, demanding justice, safety, and dignity for all trans people. May we build a world where every trans life is cherished, protected, and celebrated. #TDOR

Doing a little nervous system check‑in today—feels like I’m balancing somewhere between tense and grounded. Naming it helps me track the shifts without judgment. It’s just info, not failure. Awareness gives me room to breathe, reset, and move forward with steadiness. #TTThursday

You're amazing, Kiddo — a little superhero in sneakers. Tough days happen, but you have the power to be your own best friend & loudest cheerleader. Remember to speak kindly to yourself, stand tall like a tower, & let your inner light sparkle! Always be your very best YOU. #WWwUC

I’m not chasing vibes—I’m building velocity. This week, I’m locking in one mission, carving it into three bold moves, and I’m kicking things off with a micro-win today. Progress isn’t passive—it’s power in motion. I’m dialed in, lit up, and ready to roll. #MotivationalMonday

Ready to tickle your funny groan? Friday Funnybones: Dad Edition serves puns so bad they’re good, punchlines sharper than a Lego block & laughs cheesier than pizza night. Family‑friendly, dad‑approved comedy guaranteed to have your eyes rolling. Drops every Friday—don’t miss it!

My boundaries flow like rivers, carving the path of my becoming. They guard my light ✨, steady my bloom 🌸, and lift the sky where I soar 🌅. I honor the edges & my center—rooted, radiant, unstoppable. From sacred ground I rise, ascending with grace, courage & love. #TTThursday

🌎💖 Tomorrow is World Kindness Day. Listen, Kiddos—being kind isn’t fancy. It’s sharing a stuffy, saying “please” and “thank you,” helping someone clean up their toys, cheering a friend who feels down. Little things matter most. Do one kind thing today & watch it grow. #WWwUC

🔥 Dr.Z Blog drop! 🔥 This November, tradition gets a remix. No more tables set by duty alone—this is about chosen kin, built on courage, trust & radical love. It’s a manifesto of gratitude, a feast of empathy, a celebration of liberation. Pull up a chair—the future is served. 🌟

Joy isn’t a shout, it’s a pulse. 💓 It moves in the rhythm of everyday—coffee steam rising ☕, footsteps on pavement 👣, the hush before dawn 🌄. I catch it in fragments, fleeting but fierce, reminding me that happiness doesn’t wait—it beats in the now. ✨ #MotivationalMonday

🧸🎶 Hug a bear, hug today, but not the wild ones far away 🐾. Teddy soft or loved ones near, share a hug to bring good cheer! Warmth and love in every squeeze, hugs can comfort, hugs can please. On this day—spread hugs everywhere, let joy & kindness fill the air! 💖 #HugABearDay

⚡️Dr. Z just hurled the TRUTH GAUNTLET: Life Coaching isn’t repair—it’s revolution. It’s the arena where your instincts roar, your compass sharpens & your unapologetic brilliance takes center stage. No edits. No masks. Just YOU—unleashed, undeniable, unstoppable. #TTThursday 🔥✨

You don’t have to see the whole staircase—just take the first step. And today, we’re stepping in with mismatched socks, dad jokes locked and loaded, and hearts and minds wide open. Littles, Middles, and all who wander in—welcome! One Wednesday at a time, we climb together. #WWwUC

⚡️Drive disappears. Frameworks fuel the climb.💪 Craft a repeatable move today—easy, doable, future-proof. Begin with a flicker. 🔁 Repeat with fire. 🔥 Evolve into a force. Your tomorrow will cheer for your grind. 🏆 Rise. Reinforce. Reign. Dominate daily. #MotivationalMonday

Theodore Templeton Jr. emphasis on the Jr.

Introducing #TruthTalkThursday with Dr. Z—your weekly dose of real talk, radical self-respect, and the kind of hard truth that can help you move forward. No polished perfection, no shame spirals. Just clarity, compassion & the courage to name what’s real and take the next step.

🎃 This Halloween, don’t just wear a mask—reflect on the ones you carry year-round. What fear are you ready to face? What truth are you ready to live? Growth may feel spooky, but transformation is powerful. Unmask. Reclaim. Rise. You’re braver than you think. #LifeCoachingwithDrZ

🎃 Happy Little-ween! Today’s all about tiny costumes, big imaginations, and slightly spooky and sweet fun. Whether it’s teddy bears in capes, pumpkins with pacis, or sleepy lions in onesies, we celebrate the magic of make-believe and the joy of gentle giggles.🕸️🦇👻 #littleween

It’s here: #WednesDADWisdomwithUncleCade — weekly life advice for Littles and Middles, served with heart, humor, and a healthy dose of dad logic. From emotional literacy to snack strategy, we’re keeping it real, building trust, and modeling care, one Wednesday at a time.

The secrets you buried to survive? They’re your🔥now. What once felt like a flaw becomes your fiercest flex. 💪 Shame can’t compete with a soul that’s done hiding. 🕶 You’re not broken—you’re blazing. 👑 Crown it. Own it. Strut it like it was born to shine. ✨ #MotivationalMonday

It’s Asexual Awareness Week! 💜 Ace folks are valid, vibrant & not broken. Whether you're asexual, gray-ace, demi, questioning, or just learning—your experience matters. We celebrate the full ace spectrum, challenge myths, and uplift ace voices with pride. #AsexualAwarenessWeek

You’re not stuck—you’re sculpting. 🛠️ Every pause is a power-up. ⚡ Every reroute is a recalibration. 🔄 Every “not now” is a masterclass in resilience. 🎓 You’re not losing steam—you’re loading ammo. 💥 Keep building. Keep rising. You’re nearly airborne. 🚀 #MotivationalMonday