Ummm chile anyways so…today’s gym session was short but good 🙂‍↔️ @shortfitguyy.bsky.social workouts plans are getting me together again 😭

Honestly - shout out to @shortfitguyy.bsky.social 🥹🫂

Forgot to post yesterday’s leg day

Leg Day.. And Week 2 of @shortfitguyy.bsky.social leg program got my shyt dead lol

Just finished the Quad Dominator workout by @shortfitguyy.bsky.social and I’m walking all stank omg

It’s very rare that I feel the effects of chest day the same day I do it but baby first day on @shortfitguyy.bsky.social upper body program is showing me different 😭 he said I’d hate him after these 6 weeks and he may be right I fear

Just got the Leg Program Vol. 2 and Upper Body Program from @shortfitguyy.bsky.social and it starts TOMORROW!!!

Upper body Program Leg Program 2 Available now - linktr.ee/hollvs Also created a bundle for both leg programs for those who want both 🔥

❤️

The goal is to be sexy every summer not just one summer

Time to update this pic this summer

It’s ok to not share every opinion you have

🤠

For those who need a good cardio playlist : music.apple.com/us/playlist/...

For those interested in more fitness related stuff i will be posting more of that on @hollvsfit.bsky.social in the future

Didn’t realize how much of a privilege it is to have a solid friend group

Starting week 4 of @shortfitguyy.bsky.social Leg Program! Wish me luck because based on what I see…this is the week that’s gonna officially take me tf out 😭

It’s Week 3 of @shortfitguyy.bsky.social and thankfully I’m still alive! 🫂😂

1. That was an intense first workout @shortfitguyy.bsky.social 2. I don't think I'm supposed to sweat this hard doing legs 3. I walked down the hill instead of the steps to get to my apartment 4. I'm wore out lol

I love how yall slowly turning me into a trainer

I worked on Hamstrings, Quads & Calves today! The Standing Leg Curls as well as the “slow & controlled” Leg Press and Leg Extensions almost made me tap tf out so @shortfitguyy.bsky.social count your days! 🫵🏽😭😂

First day of @shortfitguyy.bsky.social 6week leg program and I was doing just fine until it was time to do the b*lgarian squats… :(

I made it through Week 1 of @shortfitguyy.bsky.social Leg Program and dare I say...I enjoyed it!! Week 2 here I come 😅