During my morning run, a Brimstone butterfly stopped long enough on a dandelion for a photo. Lovely to see so many dandelions out brightening up the fields. #trailrunning #butterflies #dandelions

Walking from Norman Park to Rookery Lane, along the River Ravensbourne this morning, saw these beauties! One pair and then a single male. #RiverRavensbourne #Bromley #ducks

I think everyone would agree that the police and MPs shouldn’t be shoplifting.

Running a route this morning that I’d done before so was surprised to find the path I wanted blocked off. Looking at various maps I’m guessing there’s no right of way, some showing a path, some not #running #trailrunning #Birchwood #Addington

Brilliant news, Our breeding female Osprey ‘CJ7’ has just landed at 18:29. Blimey, she must have had a tough days migrating today!!! One down, one to go, just need male 022 to arrive tomorrow and alls well. Watch our live Osprey Webcam here: www.birdsofpooleharbour.co.uk/osprey-news/...

When your path is in the river. At one point I had fish swimming around my feet 😅 #running #RiverItchen #longrun

At last the sun is out and I got out for a lovely run #running #trailrun #Spring #Addington #Kestonwoods

Trail long run took in a new (to me) footpath past horses and lots of signs of Spring #running #trailrun #Spring

A beautiful display of daffodils in St James Park this morning #daffodils #royalpark #London #StJamesPark

Enjoying the colour the crocuses bring to an otherwise dreary day whilst out on a run #crocus #running #trailrunning

I was on the train which isn’t ideal for photography but the sky over London was striking this evening #London #sunset #clouds

Thursday trail run via Keston and out towards Addington #running #Londonloop #trailrunning #Kestonponds

Thursday trail run via Keston and out towards Addington #running #Londonloop #trailrunning #Kestonponds

Sunday run along the River Itchen actually ended up being in the Itchen quite a bit (up to our knees at points), due to flooded paths, but all good fun. #trailrun #RiverItchen #running

Gorgeous Egyptian Goose in St James Park today #StJamesPark #London #birds #nature

Sunlit leaves and muddy trails bring joy to winter running #running #trailrunning

Tufted ducks in St James’s Park, London #nature #birds #ducks

I enjoy seeing everyone’s bird photos on here, so here’s one of an Egyptian goose in St James’ Park which I took because it was showing the beautiful colours in it’s plumage

We will be at PLASA Focus Leeds on 13-14th May! Come to see us Stand R-A16 to chat all things stage management! 🙌 🆓 Register for FREE 👉 bit.ly/4j5Y45i #stagemanagement #stagemanager #theatreuk #PLASALeeds

Enjoying the Spring sunshine and these beautiful daffodils

Haunted Shadows soon opens at the White Bear Theatre - it had a preview run. We collected some great audience feedback - including quotes from the fab @RealDaveThomas and Rosie Fiore www.whitebeartheatre.co.uk/whatson/haun... #gothic #edithnesbit #enesbit #theatre #ghoststories #femalewriter

Book schooling my way into 2025 on #TheCreakers #TheatreSky #backstage #stagemanagement

It’s tech week and my setting photos have an abstract and artsy, if unhelpful, vibe

When you go for a run and find the bridge to cross the stream has gone and you have to be brave with the new water feature! Made it across safely and with dry feet! #running

Spent 4 weeks working in Plymouth during October and couldn’t get enough of this sunset over the River Tamar

Beautiful blue skies for this morning’s run #running

Managed to stop scrolling and get out for a run. Autumn colours looking lovely in my local wood

Working on this new family friendly musical, we are at the Southbank Centre, London over Christmas!

Very enjoyable trip to the National Marine Aquarium in Plymouth. The tanks and their inhabitants are top notch, could spend hours just watching everything!

Happy International Stage Management Day to all the amazing stage managers out there making theatre happen! #stagemgrs24 #smassoc #SMresilience #theatresky

Making theatre! Last day in London rehearsal room before we move to Plymouth for 4 weeks of rehearsals, tech and shows. So excited! #TheCreakers #newmusical #theatresky #stagemanagement

I don’t know why I find it amusing, and in someway joyful, that there is a train which goes from London Victoria to London Bridge

Strange looking birds on the bird feeder 😂 #nature #snails

The full cast and creative team for The Creakers, a magical musical adventure based on singer-songwriter and author Tom Fletcher’s  The Creakers, adapted by the award-winning Miranda Larson  was announced today

Having a lovely time in rehearsals with this amazingly talented company for a new musical, The Creakers, based on the book by Tom Fletcher. Performances play Theatre Royal Plymouth Oct 25 - Nov 2 and The Southbank Centre in December

Looking forward to getting back into rehearsals for a new show next week. As an Assistant Stage Manager, you never quite know what your track might involve! #stagemanager #theatre #musicals

Bluesky now has over 10 million users, and I was #1,737,955! I guess this is as good a time as any to make my first post! 👋👋👋