hell YES!

Whenever we meet,we ain’t gonna get no sleep!

That Marsha Ambrosious know she can make some music!

4:30 am workouts start back tomorrow,goodnight to all and to all,a g good night!

This is exactly how I dance off that liquor 😭

Lmao! momma in the waist,daddy in the face,what can I say! 🤷🏾‍♂️

Sir Davis is so dangerous! I’m convinced she put a honey pack up in it!

I truly do feel like I am the cool/fun nephew,no better feeling! 😭

Lmao

I need to be worn out just one time,spanked and everything

I thought it was just me,it feels like,”this is a lot!“

Get into this.

Ready to start back focusing on my protein intake,purchased a grass-fed whey!

Fragrances companies really need to stop with body mists,losing the plot fr

I’m actually tired of hearing that saxophone sound on apps

Ice cream just makes me feel better,it’s essential to my survival. I fear I can’t give it up!

Checking in!

I have a sample of Mojave Ghost by Byredo that I forgot about,and I think I like it! I still wanna see what Bal D’Afrique is talking about

I was working out with my dad this morning and he said,”your stomach flatter than mine” And guess what? It’s gone get flatter!

I truly commend people who enjoy running because I don’t! Now,running sprints is a different story! But,just steadily running? Absolutely not

“Every time I see you walking by I get a thrill,you don’t notice me,but in time you will” 🎶

I need to find me like an in-shower body oil or body conditioning bar because I’m sweating through everything! I have no more interest in putting on lotion until it is finished being hot!

Buju Banton real name is Mark Anthony,and for that reason,I love him even more!

Send fire through my spine,just a little bit! Just a touch of love,little bit! 🎶🕺🏾

My faves!!!!

Community!

buju Got new music?! ouuuuuuu

Happy Friday!

Jay-Z has given us a cultural shift!

Shaming age is so lame,especially,when you look older than what you are

New running shoes on deck,I should be able to fly like an eagle!

Fresh cut! let me run some errands,everybody ain’t able 😭

I’m ready for HBCU homecoming season and I’m ready to tailgate!

Greek yogurt*

Alright y’all…. We putting it in the air this weekend?! And what are we sippin on? @sotlduchess.bsky.social @the-cigar-girl.blacksky.app @rosegold1736.bsky.social

Wait… her new album dropped?!

To my runners,how long does it take y’all to stop sweating? I went for a run this morning,showered,cleansed twice,and couldn't stop sweating 😭

I’m so glad I’m still apart of barbershop culture. I grew up going to the barbershop on Saturday mornings with my dad,eating frenchtoast sticks from burger King while waiting to hear,”Lil Mark!”. Not to mention,my barber has been cutting my head since I was four years old,he’s like my second dad.

I get my haircut today and just know,what was tolerated before,won’t be tolerated after.

Idk,deactivating my instagram and investing that time into Tik Tok and Bluesky was the best decision I’ve made all year 😭

Chaka Khan AND Lianne La Havas?! Omg! 🥹😍

More saltair driftwood,more naturium energizer mandelic acid!

”Crème de la Creme homie,top shelf ya know!” 😎

Gang gang!!!

And passion.

Ive never been a big Mariah Carey fan,but it’s just something about “say somethin”

This is just my own opinion,but I think if it were just Usher performing alone,he wouldn‘t this,but,because it’s him and Chris brown,he’s gotta bring the heat!

About to purchase some new running sneakers and hit this pavement,I gotta shed this weight fr