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First, Happy belated birthday!!!!! Second, my first time being exposed to you and I got sucked in. The depth in introspection and just the recap leading to this episode had me on a rollercoaster! Then the EP. The riffs throughout? You did a lot. Thank you.

EP#52 Reflecting in Rocketón & 3:33. This project is about feeling it fully, making mistakes, evolving, and still coming back stronger. By the grace of God, I get to create, to be myself, to tell my truth. Honoring the lessons good & bad, Always. podcasts.apple.com/us/podcast/r...

Eva Arreguin with the facts! 🫶🏽 Listen to Rapidito of Episode 14: iheart.com/podcast/1119...

EP#51 In this episode, Lenexx pulls up repping Queens and Santiago, bringing her fearless, genre-bending vision to the table. From blending Brazilian🇧🇷 funk with Reggaeton, Bachata y más on iHeart Out Now podcasts.apple.com/us/podcast/r...

NEW Monday NEW Episode Take a listen to Episode 50 Super White ft. Super-Comedian Erik Rivera. On Culture combatting Stereotypes, & the Bizz of Hollywood.

EP#50 Super White & Real Talk ft. Erik Rivera Take A Listen: podcasts.apple.com/us/podcast/r...

Latest & greatest Episode#49 Afrobeat (en español), Dominicanidad🇩🇴 & Versatility ft La Gabi. Una conversación donde ella explica el significado detrás de su nueva tema ‘Maldita Guerra’, amor propio, y más. Escúchalo: iheart.com/podcast/1119...

EP#31 The Blue Wave, An Analysis on The Democratic Party, its leaders, Mamdani's historic run, y más Listen: open.spotify.com/episode/77Zc...

EP#40 Negratón - Analyzing #BlackGirlMagic in Reggaeton Listen: open.spotify.com/episode/6azt...

EP#12 Narrating Nuestros Mundos ft. Melaner & Eliana Chinea Listen: open.spotify.com/episode/2k1l...

EP#48 Pop Culture & Tings ft. Brenda B. is out now. A conversation about music, media, and the culture—from Drake and Kendrick Lamar to Tyla and Ice Spice. Honest convo about the industry and the journey. podcasts.apple.com/us/podcast/r...

Look mom I'm on PBS :)

Happy Women's History Month 🌹💐🌺🪻🌻🪷🥀🌷🌸

'How Disco Explains The Bad Bunny Controversy' by @pbs.org #SoundField is Out Now. Watch: www.youtube.com/watch?v=tKQy...

Reggaeton Con La Gata Podcast Music, A little History & Culture, in Spanglish Available everywhere podcasts are🎙️💓 Hosted by @gata.bsky.social podcasts.apple.com/us/podcast/r...

Listen to EP#47 'Now That's Funny' ft. Aida Rodriguez open.spotify.com/episode/3DZd...

Representation isn’t one-size-fits-all. Latinas, Afro-Latinas, Black Latinas—our voices are diverse, our stories are rich, and we deserve to be seen beyond a single stereotype. It’s time the world hears us all. EP#47 Now That's Funny ft. The Amazing Stand Up Comedienne Aida Rodriguez

EP#47 Now That's Funny ft. The Legendary Aida Rodriguez Cuba isn’t a fantasy—it’s a place where people are still struggling under oppression, scarcity, and anti-Blackness. Listen: podcasts.apple.com/us/podcast/r...

EP#47 Now That's Funny ft. Aida Rodriguez Listen: podcasts.apple.com/us/podcast/r...

asking if the mayor would "ban snowball fights" or make arrests is like peak unseriousness. of all the real problems that exists in the world...the carcerality of it all. disgusting.

EP#46 La Mala Mentality ft. Victoria La Mala is Out Now Listen: open.spotify.com/episode/4lJA...

EP#46 La Mala Mentality ft Victoria La Mala A conversation on motherhood, double standards in the industry for women, pushing through, and what it takes to fight for your dreams. podcasts.apple.com/us/podcast/r...

EP#45 Desamor y Perreo ft. Matiz 🇨🇴🇵🇦 Escucha: iheart.com/podcast/1119...

Ahhhh two of my favorite people!! Love y’all!

via TheGrio Reggaeton's Black Roots, #BenitoBowl y más Thank you @natashasalford.bsky.social www.youtube.com/shorts/qdqUR...

via TheGrio We love @marisollebron.bsky.social over here! S/o to @wayneandwax.bsky.social & Raquel Rivera and Dr. Rideau & Diaz of #badbunnysyllabus youtube.com/shorts/KTMQF...

I shared my thoughts on the NFL Halftime aka #BenitoBowl 2026 for theGrio. In the interview I speak to Reggaeton’s roots and what I desire to see from the industry as one of its cultural leaders. Thank you to the incomparable Natasha S. Alford for the space. Read here: thegrio.com/2026/02/10/w...

We love a 1920s theme 😮‍💨

The Benito Bowl 2026 Survival Guide for Americans Courtesy of #Perreo101 podcasts.apple.com/us/podcast/p...

Enjoyed Benito Bowl Lastnight? meet g.velez a Salsa Instructor based en la Isla, someone I admire dearly. EP#44 Salsa, Boriken & Benito Bowl ft. Gabby Velez Dance is never just movement. For Black and Afro-diasporic cultures, it has always been about reclamation—of the body, of space, of autonomy.

EP#44 Salsa, Boriken & Benito Bowl ft. 🇵🇷 Salsa Instructor & Activist Gabby Velez Listen Now: podcasts.apple.com/us/podcast/r...

EP#44 Salsa, Boriken & Benito Bowl ft. 🇵🇷 Salsa Instructor & Activist Gabby Velez My beliefs are steeped in Radical feminism & I ... wish we as a collective were more organized. it seems like a lot of the worst people have it down pact. What's stopping us? Listen: podcasts.apple.com/us/podcast/r...

KAMA$UTRA 2.9.26 🖤⛓️ unitedmasters.com/m/kamasutra-3

EP#43 KAMA$UTRA: Welcome to my creative process I'm dropping my first Perreo on Monday 2.9 In this episode I talk on Bad Bunny's 2026 Grammy Wins & What it took to write, record, produce Kama$utra Listen: podcasts.apple.com/us/podcast/r...

Episode 42 was supposed to be about 42 — Sech’s breakthrough album and what it meant for him/the culture as a Panamanian artist. But in true Reggaetón Con La Gata fashion, the moment demanded something else. This is not a comfortable listen. It’s a necessary one. podcasts.apple.com/us/podcast/r...

EP#20 Negocios del Reguetón con Full Harmony los genios detrás de muchos palos en la musica latina, como 'lalala' de Myke Towers. Listen: podcasts.apple.com/us/podcast/r...

EP#40 NEGRATON There are few Black women in Reggaeton, here are some of my favorite heroines, their songs and why I look up to them. LISTEN: podcasts.apple.com/us/podcast/r...

EP#41 LET'S TALK ABOUT BACHATA(AND LEGACY) LISTEN: podcasts.apple.com/us/podcast/r...

Need a lesson on the history of policing in the U.S. and its influences on ICE? Episode 42 'Melting The ICE' is for you reggaetonconlagata.com/links

As we’re settling into the new year, I cant help but think about this clip of Episode 11 ft Henao🇨🇴 In 2026 we’re tapping into our creativity, honoring our neurodivergence / adhd and giving our art our all. This conversation was so fire. podcasts.apple.com/us/podcast/r...