Morning Coffee - a busy few days coming up.

Hump day again!!

Good morning. Another lazy start. I’m rather liking Autumn now after the initial loss of summer I always get.

Good Morning #monochromemonday

It’s raining so it’s an indoor stretch today.

Good morning- not much chance of open air shenanigans now but you never know….

Aah I definitely feel better today. Not shivery and energy is returning.

It’s autumn so I have a cold. Normal service will be resumed soon.

Monochrome Monday - while dancing…..

Oh it’s a chilly start.

I just slept 10 hours 💤 and seem to have kicked the sore throat and cold stuff. Fingers crossed 🤞

Well nuts I seem to have the first germ of autumn 🦠

It’s a cool morning. I like to feel the air on my body for a while - and then I like to go in again!

It’s hump day and I haven’t even started work yet.

I’m a bit pensive today….

No monochrome and the sky is so blue, and this is Bluesky anyway. Morning stretch after megasleep….

A particularly good post yoga coffee. Happy Sunday.

Part of Yoga Conditioning Training with @beardednakedyogi.bsky.social Saturday morning

Fff From the opposite side. Milder today and no sign of any storm down here. I’m also hopeful the storm of hate might eventually burn out. Peace!

Calm today. Girding loins for storm Amy tomorrow but it doesn’t look like my area is going to get much.

Happy Hump Day.

8C and a bit of a mist.

Monochrome Monday

Good morning good morning hope for something good today.

Hooray I’m stuck at a small railway station for 90 minutes before my connection. Here’s an old winter photo to celebrate.

In the spirit of getting my days muddled up here’s hump monochrome Friday.

Fallen Star Thursday!

Hope for a bit more sun on the buns before it cools even more. Happy Hump Day.

Warming up now.

🥶

Oh it’s a tad chilly this morning but we have autumn sun.

Back home from a particularly great retreat and feeling recalibrated and supple. Happy Sunday

After ten weeks of rest, recuperation, travelling and bodywork retreats let’s celebrate another (Gatwick) obligatory hotel selfie. Off home now……

Hump Day canarian version

Shower time…. I have a great shower here - a room in itself….

Hugs are good.

Obligatory Canarian Retreat bathroom selfie.

The retreat is about to start….

This’ll do. I could do without the Abba remixes pumping out, though. 😆

Obligatory hotel mirror selfie Maspalomas version.

Currently en route to airport for second summer jaunt to one of the many peaceful areas of the planet - which there are despite the news.

Good morning Hump Day stretch. I did the Uttanasana as well but it was a bit too revealing……

Good morning all quick walk in the garden….maybe not a naked day today as the temperatures are dropping…. But all being well I’ll be in warmth again for a week very soon.

Good morning all.

I love a good thunderstorm

A couple more from yesterday- we’re having a thunderstorm now 🙂

I made it to the sea. Weston Mouth long term unofficial naturist beach. Devon.

Taking the lead from #BaldBearBloke and doing a vid!