Our health starts beneath our feet 🌱 Healthy soil grows healthier food. Healthier food fuels healthier people. The more disconnected we become from soil, the more disconnected we become from our own wellbeing. Look after your soil, folks. It looks after us in return. ❤️

I’m voting for the future of food, farming & communities in Wales. I’m voting Plaid Cymru. Make sure you vote today for the change you want to see. D x 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #plaidcymru

THE TAROT DECKS ARE HERE AND THEY ARE PERFECT 🎉✨😭🌈 now I have 51 boxes of tarot decks in my kitchen so if some of you could buy them that would be amazing! shop.frankduffy.co.uk/product/taro... #tarotsky #tarot

Thanks for the write up xxx

We're open Christmas Day - Pls help us spread the news far and wide - feel free to tag a friend - BIG LOVE #Carmarthen

🚨 It's launched! you have until midnight on Hallowe'en / Noson Calan Gaeaf / Samhain to pledge! very grateful for any sharing x🎃 Check out Queer Crow Death Magic Tarot by Frank Duffy on @kickstarter.com www.kickstarter.com/projects/fra... #tarot #tarotsky

🍓First strawberries from the allotment! Tasted extra sweet, knowing the work, planning & love behind them. Growing food with others makes the whole process feel lighter, richer, and full of joy. Come get growing with us – it’s good for the body, mind & soul. Deri x

We’re looking for volunteers!

Doing a little fundraiser cycle! localgiving.org/fundraising/...

Beautiful PSB grown a stones store away from Carmarthen at Llanarthney

Proud moment today as I added a new sticker to the window—another step in my journey of championing local, seasonal, and organic food. But what means even more to me is knowing that this mission is now accessible to all through Cegin Hedyn Kitchen & Allotments and its “pay what you can” model.

Finally caved in to getting a whoop, anyone else using one?

Planting green beans down the allotment!

If you're doing any fundraising this year and looking for an organisation to support my biased opinion is to choose Cegin Hedyn! @ceginhedyn.bsky.social

Thanks ❤️, to all those that, liked, shared, followed, bought, invested, shared & cared in my journey this year! You’re all bloomin amazing! Goals for 2025, keeping fit, sleeping & eating well because without these things Deri won’t be getting up to much! Huge love xxx

Big delivery of woodchip today! We made paths!

Making a celebratory lunch in my favourite kitchen today! #ceginhedyn #bbcfoodawards #carmarthen

This award is dedicated to all the volunteers, businesses, growers and the people who have donated their money to make this project happen. I’m truly honoured and humbled to be this year’s Morning Live BBC Food & Farming Awards Community Food Champion #bbcfoodawards

Mulching

Garlic planting at the allotment #ceginhedyn #carmarthen

Pumpkin and suede mash!!! Mmmmmm

Making Christmas Puddings today! Lots of them! #chef #carmarthen #organic

Hello world from Deri Reed aka The Ethical Chef #carmarthen #wales #ceginhedyn #thewarren