Christine Ou
@christineou.bsky.social
📤 10
📥 12
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Assistant Professor, School of Nursing, University of Victoria
reposted by
Christine Ou
UVic Scholarly Communication
9 months ago
#UVicintheNews
💤 Is 8 hours really the magic number? Maybe not. A new international study led by UVic’s
@christineou.bsky.social
finds that the “ideal” amount of
#sleep
varies by culture—and aligning with those norms may be better for your health. 👉
onlineacademiccommunity.uvic.ca/scholarlycom...
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