For today’s workout I am thinking … 1. Upper Body Strength 2. HIIT 3. Gentle Yoga & Meditation #blackskyfitness

Just know as a Sagittarius I will give you multiple opportunities to show me who you really are. Why multiple? Because, I also allow grace for people to be human. However, once I see that our energies no longer vibe I disconnect 🔌 And, no there will not be an announcement.

I’m sure there’s a valid reason why this woman just …you know what I’m not even gonna judge.

Watching the creators and everyone involved in the production of ANTM say they knew things were wrong, but STILL choose to prioritize their livelihood over the wellbeing of the women is so disheartening.

Our govt just decided to give up its responsibility to regulate emissions of vehicles, power plants, and anything falling under the Clean Air Act. So, get those pockets ready for higher utilities and more air contaminants . But, hey at least we won’t need emissions testing…😒

Really fiending for some drunken bread and mochi….

I’ve just finished “A Burst of Light” by the gifted Audre Lorde. This quote from her final journal entry really stuck with me. “To acknowledge privilege is the first step in making it available for wider use. Each of us is blessed in some particular way, whether we recognize our blessings or not…

GM SkyCru ☀️ Salami, eggs, and bacon my beautiful Kings and Queens. ✊🏾Thursday is upon us

A congressional hearing where the attorney general perjures herself and it's pointed out in real time...is not helpful unless she is charged with perjury. Anything else is theater while the victims of epstein island watch, helplessly. Again. The system is "rich people are above the law.

I got pulled into an impromptu meeting about structural changes. With the new structure my current manager will now have to compete with her colleagues & apply for a new role if she wants to stay with the department/company. I just checked my calendar & she’s removed all her development seminars. 😔

My friend: Ugh! Why is so hard to find jobs? Me: Tariffs.

The way folks shootin up these GLP1’s is wild. I anticipate the commercial that will come on in the middle of us streaming a show that says “Did you use GLP1’s for weight loss and now you suffer from uncontrolled bowel movement and extreme osteoporosis? You may be eligible for compensation.”

GM SkyCru ☀️ Happy Hump Day

Today, I went to the Y and proceeded to start my strength workout. About 30mins in more people filled the weight room I immediately felt overwhelmed and just opted to cut it short and do a mile around the track and stretch.

The war we are in against this Administration and its minions, is NOT a biblical one. Please don’t think you can fight it with prayers and bible verses.

I sure do

Post workout breakfast & Living Single 🤗

@deantekyle.bsky.social starting off their episode “The Guillotine” highlighting black musicians who pioneered many of these genres, that are primarily dominated by the mayo militia is just the amp up my #BHM needed. podcasts.apple.com/us/podcast/g...

Good Morning Tuesday ☀️ “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” ____Audre Lorde #blackskyfitness #blacksky #blackhistorymonth

I went to my stretch class a the YMCA only to find it’s been canceled. 😡 So, I had to pivot and do a stretch routine from my #LADDER app. As I am finishing up my “Happy Baby”, somebody’s grandpappy walks by and let’s out a “um um um” Me:

GM ya’ll!☀️ Happy Motion Monday! “You can’t have motion if you always standing still.” #blacksky #blackskyfitness #skyfitness

I absolutely loved seeing it!

This!!!

So Bad Bunny really put on for Puerto Rico and I loved it!! And we FINALLY HAVE A TOUCHDOWN!!!!

Me: OK Green Day #superbowl60

You better sang CoCo #blacksky #SuperBowl60

You know, one of these streaming platforms needs to add a category of just Robert Townsend films. They can call it a “Townsend Town”.

Please know nothing beats a Sagittarius & Gemini best-friend mash up. Something as simple as a trip to the Dollar Tree can become a full production.

I really think I want to binge all of Robert Townsends films.

Fashion on fashion. This exhibit was truly everything I needed. #fashionsky #hautecouture #art

My babycakes @themalayan.bsky.social took me to see the Viktor&Roth exhibit at The High before it leaves. We also got to check out the Lost Works of Minne Evan’s. 😍

Good Morning #blacksky & #blackqueersky. Get up and get some shit done. youtu.be/XgYddET0DQY?...

I wish y’all would stop circulating the damn video. You ain’t got to reaffirm that he’s a racist! WE ALREADY KNOW THAT PART!

It doesn’t surprise me that he posted an image of African Americans as monkeys. I’m more appalled that we are having conversations around setting perimeters for ICE vs defunding them and moving that money back into healthcare and education.

I’m really debating if I want to start Star Trek: Star Fleet Academy… I loved Star Trek back in that day.

Pulling up on the bestie to chat about life and home improvements is always the best way to spend a day off.

I really struggle with being able to go on and on about the skills and gifts of others, and being plagued by anxiety fueled brain fog when someone asks me about mine. 😒

Revisiting the seasons of Americas Next Top Model. Why? Because I enjoy the truly unhinged 😂

This is why our generation likes to fact check before sharing information.

A sliver…

Logging into LinkedIn. Realizing I haven’t logged in since 2020. Googling “How to use LinkedIn”

May Zimmerman continue to suffer and have no peace. May his plate be constantly refilled with guilt and shame. May his cup run over with poison. May his pillow be an unmarked headstone in a bed of eternal fire. May his every breath be a reminder of his heartless choice.

GM #blacksky ☀️

And she is still my celebrity girl crush to this day😍😍

Needed this right now.

A walk around the track to a little IDK. Is the perfect wrap to this day. 😊 tidal.com/track/116665...

Current Mood:

At the dealership waiting on my car to get serviced and this man is in here coughing, snorting, and sniffing.

#Grits&EggsPodcast newest episode was intense. Exposing the mendacity of the “World Elite” is much bigger than many of us imagined. Epstink was a registered offender, but was lifted up to become the go to person to build connections and gain insight into major moves all over the world.

GM☀️ “No matter how difficult it may be to look at the realities of our lives , it is there that we find the strength to change them. And to suppress any truth is to give it power beyond endurance”_Audre Lorde.