It’s day 13 of #NoMeatMay & we’re thinking about good sources of calcium for healthy bones! @nomeatmay.bsky.social

It’s day 2 of #NoMeatMay! We’re looking at chronic disease outcomes & meat consumption in the UK. TLDR: more meat = more chronic disease. tinyurl.com/ukbiobankstudy @nomeatmay.bsky.social

Hooked on these Blueberry Jam Bars 🤤 Just one of hundreds of fab recipes in this yr's No Meat May cookbook and Meal Plans.. be sure to sign up, start a team, challenge friends & family to >>> 31-days, No Meat, for 4 BIG reasons. Sign up today> nomeatmay.org #nomeatmay #wholefoods #veganrecipes

Bob had a few slip-ups last May, but he made it through and had a life changing experience 🤟⁠ ⁠ Do you know any hard-core meat eaters ready for a challenge? Sign them up today for recipes, tips, resources, and the best cheer squad around. 🌍 #nomeatmay ⁠

Wild yeah?! In What’s Missing from Medicine, Dr. Stancic lays out the game-changing lifestyle shifts—starting with a plant rich diet —that can keep us thriving.⁠ ⁠ Join No Meat May and take the first most fundamental step towards disease prevention 🌱💪⁠ ⁠ 👉 Sign up today nomeatmay.org #nomeatmay

🏎️ IT'S RACE WEEK in Melbourne! 🏎️ Lewis Hamilton isn’t just chasing podiums—he’s racing for the planet, the animals, and his health! 🌍🌱 As he gears up for his first race with @scuderiaferrari, Lewis proves that true champions lead by example—on and off the track. 💯 #nomeatmay #lewishamilton

One for fellow seitan worshippers. 🙌 And lovers of higher protein meaty dishes. You gotta try this "Seitan Teriyaki Stir Fry". An instant new fave 😋 Recipe link in comments #nomeatmay #improveyourhealth #feedtheworld #reduceyourfootprint #endfactoryfarming #vegan #veganrecipes #plantbased

We LOVE this clip 😍... a reminder we have much to learn from our animal friends. #nomeatmay #freedom #endfactoryfarming #nomorecages Beautiful clip from @kinder.world 🥰

"About 2 wks in, I had the simple realization that I COULD do this. I cld eat this way & I didn’t feel deprived. In fact, I felt better in so many ways: more energy, less brain fog, better sleep & my favourite - a feeling of delight that I was finally eating in a way that aligned with my values. ⁠🥰

Shweet Shticky Seitan from the incredible @suzyspoon.bsky.social 🙌 is a real crowd pleaser... this one's #nextlevel yum.. a new go-to dinner party recipe. Video recipe in comments 🤤 #NoMeatMay #EndFactoryFarming #ReduceYourFootprint #ImproveYourHealth #FeedTheWorld #MakeTheSwitch #EatPlantRich

Black-eyed peas tonight... found a recipe (see comments) and adapted for what's in the fridge. Added a couple of carrots & a diced eggplant. Left out the animal products and stirred in a diced block of silken tofu once cooked. A hearty feed. 😋 #nomeatmay #wholefoods #plantbased #improveyourhealth

"Giving a bowel cancer patient a ham sandwich right after a massive operation to try to save their life seemed not only ridiculous but offensive." Processed pairs rigorous research & a very human story of surviving a devastating disease to issue a deeply effective warning. omny.fm/shows/good-w...

Why do we use words to deny the reality of our actions? 🤔 #nomeatmay #maketheswitch #eatplantrich #awakenotwoke #improveyourhealth #endfactoryfarming #savetheplanet #feedtheworld

Blackbean, sweet corn, and roasted garlic pumpkin nachos 😋 The pumpkin is creamy af. Beans mixed with corn, avocado, coriander, garlic chives, peas, tomatoes, lime juice, olive oil & salt & pepper. Whole food deliciousness on a bed of crispy corn chips. 😋 #wholefood #nomeatmay #vegan #nachos

Massaman tempeh served with avocado & greens pan fried in lemon juice and olive oil. We've upped our tempeh game after reading this article. Some great tips. High heat! 👌 #tempeh #plantbased #veganrecipes #plantprotein #vegan #avocado #kale #massaman www.theguardian.com/food/article...

Pesto is the besto... Pan fried kale, parsley & coriander with Olive oil ginger & garlic. Blended into a creamy chunky sauce with nutritional yeast, apple cider vinegar, toasted sunflower seeds, walnuts, and a block of silken tofu. 🤌 #vegan #plantbased #pesto #veganrecipes #nomeatmay #tofurecipes

Save an animal a day - sign up for No Meat May!

31-days, no meat, so many reasons! Are you up for the challenge. Sign up today at nomeatmay.org for free recipes, resources, cookbooks, nutrition tips, and to join a supportive community of bloody good sorts. #nomeatmay #plantbased #nutrition #vegan #vegetarian #wholefood #recipes