#worldmentalhealthday #selflove #selfcare is not #selfish It’s taking care of yourself so you can take care of others!! Fill your cup first so you can pour for others. #bekindtoyourmind #worldmentalhealthday2025

#internationalyogaday #yogapose #flexibleyetstrong #infinityyogapose

#proudpilatesinstructor #balance #coordination #cooldown #mondaynightpilates #doneright @anytimefitness

Week 1/6 of #fitnessclassess for the #community organised by local GP , Runnymede Borough Council and Anytime Fitness Addlestone Loved the energy despite of the weather #fitness #community #exerciseismedicine #getfitgetactive #mindmatters #mentalhealth #localgym

@physiozensam.bsky.social speaking to the group about private practice & her unconventional career path

Loved discussing simple things you can do at home especially if you sit down for a lengthy period of time at your desk With celebrity GP Dr Amir Khan ITV tonight Get healthy at home segment #physiotherapy #exerciseismedicine #movementismedicine

Filming for ITV segment at The Doctors surgery - new collab for Physiozen Ltd in Surbiton Thank you Dr Amir Khan for signing the book and for a brilliant experience today , it was lovely filming with you 🙏😊 #healthsegment #patienteducation #movementismedicine

Happy Easter

Happy to contribute www.thebodycoach.com/blog/a-begin... Read more 👉🏼

We don’t need a day to celebrate #women

Business essentials for running a private physiotherapy practice” Thank you Physio First Org Katie Knapton for organising this course with Celia Champion @painless.bsky.social Insightful session for all #privatephysiotherapypractitioners starting on or running a #business

Happy to share National Axial Spondyloarthritis Society article published Read to find out #delayeddiagnosis of #axialspa +how #primarycare clinicians can make a difference lnkd.in/dC-i4a7A And everyone at NASS and co authors Act on axial spa campaign find more resources here lnkd.in/deaNhpFp

Skeptical about joining another social media platform, but one must hope.