our employee bathroom is so sad

I mostly work with plants but you can also hire me for demolition.

sweatshirt and shorts weather is my fav. also I'm having a great hair day. yay Thursday

haven't done hump day in a very long time. happy humping🤙🏼

💚

my hair-cutter got my hair hairing nice today✌️

3hundo with "pause" bench for 4 at 1 rir. big weight LFG!

hell's paradise is so good. it's so bizarre and beautiful and the story is just so interesting. highly recommend if you haven't watched.

my camellia says hi

skid skid

me and my ride.

look. a non lifting post. 😜

bench is finally getting where it was after a break. pause bench: working set 110kg x6 at 3rir.

Post a banger that's not in English youtu.be/tx34QxXzZrg?...

and sometimes I do accessories like stiff standing barbell shoulder press🤪. working set of 4@ 3rir + two sets of 4 at 90-95%

5 concerts you've seen with women lead singers: First Aid Kit Slow Crush Boy Genius Snail mail Shannon and the clams

MTV is officially ending all of its music channels. In honour of that, what’s your favourite music video? all is full of love: bjork is the first is that comes to mind. (Chris cunningham is a genius) youtu.be/9JE6rUwfckI?...

finally snatched 200lbs/91kg! it's not pretty but i stood it up. the stoke is high. next goal is 100kg/220lbs which was my goal when I started Olympic lifting.

new chunk party shirt is sick!

working on overhead squat stability and strength. these are so hard and so good.

haven't done actual front squat workout in a minute but I got a home rack now! WO: work up to easy at 5: 60kg, 75kg, 90kg, 100kg

sun kissed.

hi from the chili cook off. @willewart.bsky.social I did not realize we matched until I saw this pic lol

Introduce yourself with 5 concerts you've seen howdy: 1. Chromatics 2. Nick Shoulders 3. Nia Archives 4. Slow Crush 5. HTRK

it's November and I'm in shorts

me and my new bestie

fall.

I will not be attacked by yellow jackets again! ps. I won!

a 115kg/ 253.5kg c&j today. been chasing a good lift at this weight and today was the day for a PR!

this is literally Lisa Barlow

this new u.s. girls single is so good!

watching LIB and it's so sad that straight men have no point of view when it comes to interior design. also they are all so boring.

lift with the legs, not the back

it's been raining all day so finally had time to fix the mule.

4 of my fav horror movies. what's yours so I have some new ones to watch?

apparently I only take mirror selfies in this shirt ¯\_(ツ)_/¯

more snatches bc I love them.

I'm glad people like him🍺

Happy first day of Fall, everyone!!! #Fall2025 #Autumn #orc #bara #gayart

250lb/113kg block cleans x 2. doing what I can with the time I have but even after a few weeks of not lifting I'm feeling pretty good.

hi from my favorite meadow.

What perfect album came out when you were 16? one of the best of all times. blew my mind when I first heard it.

new album by one of my fav bands. it's heavier than expected in the best way! 🙌🏼🖤

I want this every day.

a couple of 2 bi's at 170 today. I love cool temps.

I work in the woods now.

it's hot as ah ball out here. not two balls bc I lifted early morning

I love a good bathroom. selfie.