Celebrating the Legacy of Dr. Martin Luther King Jr in Atlanta with friends in a sunny but cold Monday afternoon. #MLKDay

I see you @atlairport.bsky.social !!! 🤩✈️🧳

Immediately onboard with Captain Ake. Gave me the same feeling as meeting Captains Sisko, Janeway & Pike. Cadets, remember: saving the galaxy starts with making your bed. #StarTrek

Oh noooo. Not politically correct #StarTrek. Oh my heavensssss

Ok wow #StarTrek finally trending. Is the timeline healing? But also, a lot of it is in relation to something called #TOSSSatNight which I have no idea what it is 😅😅

Also…….omg #Seahawks!! Wow wow

Dang, I forgot to post my last workout from yesterday. Anyways, It was a good week. Feels odd to feel optimistic about my #Fitness routine, but it’s something I’ve been working on for a long time now.

Leg dayyyy😳😳 Not my fav but gotta get gone. My workout partner was great motivation though. 😅😏🥰

Just watched #StarfleetAcademy and ok…it’s not bad. Definitely not Disco. But also, there is something missing. No need for a P+ account to give it a try, first 2 eps are on YouTube right now. #StarTrek youtu.be/n0sjDkoNgfY?...

Great back day + swimming 🏊‍♀️ I can already tell my body is responding well to this type of cardio. Shooting for 3 times a week for now. Although I will admit it’s hella uncomfortable getting to the pool when there are so many FIT people around, and there I go looking like a whale.🤣🙃😳 #Fitness

I think a lot of the conversation right now should be centered on "Who are voting for, state by state, for the midterms". The rest, while outraging and downright dangerous, feels like noise. Senate and House needs a clean slate. No Dem should assume they are safe. They havent done anything anyways.

Today’s workout was a HOT MESS. I felt weak AF. But I have finally locked in my baseline. I can now work on adding reps to test my strength. I also did swimming afterwards, which was fun. #Fitness

Not my house, but I know my way around.

@chrislhayes.bsky.social: “A 37-year-old American citizen, the mother of a young child is dead tonight. She was shot in the face by an agent of the federal government, and that government has spent the day telling despicable lies about her.”

Late sesh, but we still pulled. 💪 Deadlifts felt solid. Still working on that bottom position because I swear my lower back tries to join the party uninvited. Progress over perfection. #Fitness

Therapy is expensive, but this #Otamatone is doing the job 😂 www.youtube.com/watch?v=ZmxL...

Felt really good to be back after nearly a 2 week forced break. I’ve been sick with the flu on and off for a bit now. Went down in weight to take it easy, but not was challenging nonetheless!! So I’m back at it, just an ugly Potato pretending to lift….😂😂😂 #Fitness

Back to the regular routine tomorrow. Just an ugly potato pretending to lift. 😅 #Fitness

Trying to force the non-algo to steer away from so much politics. Need more Heated Rilvary, Pluribus, and always more Star Trek. 😅

Ebi was up and ready to get her gifts. She was not moving for anything. 😻

Someone is supervising the gifts under the tree. In all reality half are for her not gonna lie 🎁 😅

About time someone addressed this exact point. Why stay there? Leave and stop supporting what that site has become, and worst of all, its owner. Thanks for sharing @katmabu.bsky.social !! 👏🏾💜 youtu.be/5XqOQhiuRgQ?...

These are ALL me this year across different aspects.

Omg I was thinking of these 2 when I heard 60 Mins had gone live in Canada. The CBS News distribution operators who allowed the unencumbered 60 Minutes CECOT piece to run in Canada.

The are finally here!! Yay. And lately this something I’ve been trying to work on. The overwhelm has been overwhelming.

I kinda love how my entire skyline is now Heated Rivalry and Pluribus. I finally caught up with Heated Rivalry and outside the all hot stuff, which I typically don’t care about for on shows like these, it’s truly a good story. Im hooked now.

Kinda obsessed with this little one. I can’t wait for more shuttles to be released. Gimme that Delta Flyer!!!! #StarTrek

I’ve been so sick this week. And it keeps coming back. No idea what’s going on. Working on this little beauty to distract myself for a little bit.

Back at it today after a week off from being sick. Felt good. No strength loss. #Fitness

Oh, to be a relaxing moi on this cold Sunday night.

Flooding continues affect many communities across Washington this week. Please stay safe, everyone. A note about the SR 520 floating bridge: it’s designed to move with lake levels & stay stable with its watertight pontoons and anchor system. Here’s a closer look at those pontoons.

It’s not even raining at this point. It’s like the air itself carrying water droplets. 💦😵‍💫

No gym today…..again. Decided to rest to make sure I’m well and fully over this cold. I feel like the week is derailed, but I’ll make the best out of the rest of the week. #Fifness

No gym today because I’m getting sick. Sucks because I wanted to have another great week. 😵‍💫

Friday shoulders have become a fav. Bit of chest and triceps to complement. I can’t pose for shizzzzz, but might as well try and start taking progress pics. Still potato. #Fitness Dunno if it even qualifies for #flexfriday lol

Facts! 🤣🤣

Great, thas awesome.........Atmospheric rivers could bring 10 straight days of rain to these West Coast cities www.sfchronicle.com/weather-fore...

Man I hate leg day lol. But it’s gotta get done. Squats are improving a little bit. But I’m still an ugly potato pretending to lift 🤣 #Fitness

Got it done today. But honestly? I’ve been struggling hard. My brain has me in a chokehold of self-judgment and comparison, and it’s wearing me down. I wish I could just enjoy the eye candy like a normal person. Instead it sets off this spiral. And I’m tired of it. #Fitness

Back to it after a 2 week ‘break’. Felt really GOOD. #Fitness

I just had happy birthday Sandy an entire bar of strangers and I’ve never been happier in my life. #Happy40 I guess. 🎉🥳🥰

Miso rode like this with me for the entire 3-hour drive from Portland to Seattle. I lost all feeling in my legs, but did I dare move? Absolutely not.

Its #StrangerThings Day. I am not ready for this show to end.

Hmm incredible......no, ✨Iconic✨

My gurl Carol just wants to be left alone. Shes just wants to watch Golden Girls.....alone! #Pluribus

Ok Chicago Pope. Im not very religious but well said. I shall incorporate saying "this won't stand in authentic wonder before the beauty of God's creation" for everything now. 😅

I was just one intrusive thought away from quitting on the spot today. Like Elphie says - I’m through accepting limits ‘cause someone says they are so.

Mo Moi being all cuddly at random. She wants me to play with the laser pointer. #Caturday

Had a talk with my gurl to clear the air after all that America Chavez biz. Good news, shes alive!! and working to make amends. #WandaMaximoff