Today's frog is the long-nosed horned frog.

It's common for CPTSD survivors to feel like an enormous burden. And it's common for CPTSD survivors to feel like we barely exist at all. At the same time. Welcome to CPTSD, where contradictions about our basic worth & personhood define our day.

CPTSD gets smart people to truly believe that we don't have our sh*t together because our emotions, reactions, & decisions feel out of our control. You need to know that's not about your intelligence or competence. That's just how CPTSD works before we get a handle on recovery.

On a scale of 1-9, which Betz are you today? 🤔😍💘

I have the day off, so I'm just relaxing. #isat #instarsandtime

Goodbye day off, I'll miss you #isat #instarsandtkme

Happy happy happy birthday to the sweetest boy! #isabeau #isat #isatart #instarsandtime #instarsandtimeart #sketch

Jacked action hero with goon in headlock, in raspy yet firm voice:

Is it Isa's day? Go use him as a jungle gym!! #isat #instarsandtime #art

I love this genre of character design

the user's poorly disguised desire to eat churros #isat #instarsandtime

odile lost against lady dimitrescu in the tumblr sexy woman playoffs

YOU STOLE THEM FROM ME !!!!!! #loop #isat #isatart #instarsandtime #instarsandtimeart #siffrin #odile #bonnie #isabeau #sketch

Happy International Women's Day ❤️

I have been declared by the universe as having frog vibes (which I don’t mind), one day the People decided I love frogs and it was true. Now, I am also getting snail content. At this point, just release me into the woods. Find me some damp grass and let me finally live 💚

just a bunch of siffies #isat

Just because I feel like I put effort into parts of the cloak that weren't visible.

Check my vital signs to know I’m still alive and I walk alone. #siffrin #sif #isat #isatart #instarsandtime #instarsandtimeart #sketch

I just really love drawing Pikachu ⚡️💜 [ #cuteart #traditionalart #pokemon ]

mole's thought

Sometimes you want to start over for the fourth time and you have to realize that it's just not meant to be. A small cropped section that I didn't dislike #isat #sifloop

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people keep asking for Odile in the jordans and I am here to give the people what they want Please Vote for Odile Now - - - #instarsandtime #instarsandtimefanart #isat #art

Piou piou! Have a Tomie DePaola inspired ISAT. #sketch #doodle #isat #isatart #instarsandtime #instarsandtimeart #siffrin #sif

These two sure look happy to see you! 😳🫣💞

Lunch sketch at work is Odile in Mizu’s outfit from blue eye samurai ✨ #isat #isatart #odile #instarsandtime #sketch

Death inspires me like a dog inspires a rabbit. #twentyonepilots #top #blurryface

you looking a litte red, stardust? #isat #instarsandtime #isatsiffrin #isatfanart #isatsiffrin

it fucken WIMDY

pretty little things wilt away [ #isat #instarsandtime #isatspoilers #celiart ]

#March1st #RabbitRabbit 🐇🐇 Happy Rabbit Day! thx to @berneri.horse

Please…my son…he is very sad (The speed of which I abandoned my family in the mall to purchase the sad lunar new year horse must be studied)

I'm using the excuse that someone asked me to do more of this magician Loop, because deep down I really wanted to #isat #instarsandtime

2/2 #isat #instarsandtime

One thing I didn't mention before, but when I initially thought about this, it would be in a situation where Two Hats didn't happen Someday I will leave behind the Tegaki comment format, but that day will not come soon. 1/2 #isat #instarsandtime

1 raven dad 19 raven kids

I like the new bird

Successful first try at the “Mom what if I was a bug” trend

final evolution i hope #pokemon30 #pombon

Saying it again and again and again 💜

I drew a couple Pikachu for the 30th anniversary and @pokeearthcollab.bsky.social's Pikachu collab!! #pokemon30

me wen i use my brain haha

Proof is in the adversaire. Two hats, same coin. #siffrin #loop #sif #sifloop #isat #isatart #instarsandtime #instarsandtimeart #sketch

What's a color? #isat #instarsandtime

Stars and stones

A continuation! because I'm having fun with magician Loop ... 1/2 #isat #instarsandtime

A continuation! ... 2/2 #isat #instarsandtime

I am a silly little creature who draws silly little star themed characters. And my art set up is me, sitting in bed, balancing my tablet on my flat frog plush (his name is Ham)