Happy Pride!

3 of 3 I did this with a client who was in her third trimester of pregnancy sending the breath to her baby and the baby immediately started kicking. She started to cry. I have other stories too. Love is powerful

2 of 3 Send the breath first to yourself and any parts of you that might be activated and send other breaths to those you love. Breathing in Divine Intelligence and Mother Earth together into your heart and out into the world.

This has been the most challenging time as a therapist in my 32 years of experience. The most powerful grounding one can do is a heart breath. Breathe from above and below simultaneously into the heart and out back and front. 1 of 3 Art by Sharon Cummings

A Thesaurus wheel for emotions. Brilliant!

Love Actually…is all around. Found in the grocery store parking lot!

Making a new holiday playlist and came across this beauty to start the season. #Lizzo youtu.be/oA3WNLn6RVw?...

Mr. and Mrs. Santa Claus is an interracial couple!! Go Macys. Take that America.

We woke to bluebirds and goldfinches flocking our dogwood today. And on my walk with the girls we saw two Pileated woodpeckers chasing each other. And I found this smile glaring back at me from the woods! I'd say thats my gift from the universe for not watching the news for the past two weeks!!

My new source of news and information.

I saved my favorite post and let it all go. I feel lighter. 🦋✨️🦋

In a word...HOPE!

Love me some Blue Sky Thinking!