Tried on some old long sleeve tees and one was on the tight side anyway, odd as it's the same as the other that's okay, but my freakin' arms were just bulging in it, I know I'm making progress as I can lift more, but I never get elated at changing.

If you’re wondering how this is still going:

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🚨 Our next 24-hour evacuation mini-drive begins 🚨 Your shares, boldness, and hope have gone a long way towards this goal to help EIGHT families besieged in Gaza City flee south for their lives. Read that back. Let’s do it. 104/1000 chuffed.org/project/hope...

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Bluesky continues its campaign to kick of Emad for no reason despite the fact that he follows the rules and is merely trying to help his 12 family members in Gaza

Incredible. Italy brought to a standstill as Italians descend to the streets to protest for Gaza. No business as usual. Schools closed. Businesses closed. Shameful on the rest of us. www.theguardian.com/world/2025/s...

Today is my son Vejih’s birthday 🎂. Imagine that you are trying to make him happy. Right now, my son is sitting in the street 🪑 among the rubble 🏚️, and his body 🩺 is struggling with illness 💊 due to the war and lack of adequate treatment Support link 🙏 www.gofundme.com/f/from-a-hom...

Oh happy birthday to this sweet boy

Help Ahmad if you can ❤️

⚠️♿️⚠️ „We were displaced from our homes under fire We left everything behind My only daughter flower-aged girl cannot walk We live in a tent of fear & famine ravages our bodies I write with my heart breaking I have nothing but the hope that a compassionate heart will read my words gofund.me/6750d2bd

We live in the most difficult conditions, without security, sufficient food, or even the most basic necessities of life. Every day we try to stay strong, but the suffering is immense and the pain is greater. Please help me, even if it is just a little💔😭😭😭 @mommunism.bsky.social ✅✅ gofund.me/92305f10

Sep 22 Fathi update: Now $127 away from immediate goal 🥹 Fathi sent me a pic from his exchange program to the US. Here he is at Harvard doing a training in negotiations. Fathi is a person just like you & me He was just born in 🇵🇸 - Nicola gofund.me/191f90cf6 @mommunism.bsky.social #SaveFathi

@mommunism.bsky.social Help me renovate my tent for the approaching winter. Cost: $600. gofund.me/8346c1ef

Mohammed is trapped with his kids and he is desperately trying to evacuate. Trying to help him get some money together to hopefully get a truck (he’s on the list with the group that is helping with evacuations but I’m worried where he is might be too dangerous to wait)

Karam politely sends me a message asking for help almost every day- he’s very young and trying to help a large family ❤️

FINAL hour on today’s drive—please share! I’ve been here every hour for about a week, because our friends in north Gaza have asked for something we owe in every way: their immediate survival. Help them escape carpet bombing, shelling, tank fire and flee south. 808/1000

This is my sick grandfather. He is suffering. He has lost a lot of weight. My grandfather had a blood clot in his foot.My grandfather needs treatment every week worth 200 euros. Please help my grandfather. I beg you, do not let him suffer.He is very sick.💔😭 Please help me tinyurl.com/ShereenVsHun...

URGENT ⚠️♿️⚠️ „Every loss — a child, a husband, a home - leaves scars that never heal. Yet the world often looks away. Gaza's women carry layers of suffering that strike at both dignity & humanity. #HearGazaVoices Please Donate to survive I really need humanity“ _ Abeer 🔽 tinyurl.com/hyp5vssw

If you protested Jimmy Kimmel being pulled off the air by canceling Disney+ or some similarly simple action that had clear, direct, effective results, it feels good that you helped get him back, right? The neat part of you can choose another simple action, and keep that awesome feeling going.

Mohammed started a new fundraiser ❤️ he’s having trouble accessing the Internet to share it because he’s with his cousin at a field hospital

Breaking | Spanish Prime Minister Pedro Sanchez proposes at the UN granting full membership to the State of Palestine and urges immediate measures to stop the genocide, warning: “History will judge us and be ruthless with those who remained silent and looked the other way.”

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My five children are in Egypt with their mother, facing life alone while I’m still in Gaza under the blockade. They need food, rent, and school support. Your kindness can bring them hope and safety in these hard times. Every little help matters. www.chuffed.org/project/1503...

We need to help this stylish man get to fill his belly and safety.

Yes it’s Nour_Wateen ❤️

@lillywachowski.bsky.social Because of the war in Gaza, my daughter and I were displaced without shelter or food. We sleep on the sidewalk and are in desperate need of a tent and food. Help us find a safe place, away from fear. I was verified by Mawla Shah.💔😭🙏🍼 gofund.me/05c03a1e

Eslam was finally able to start a new campaign ❤️

Eslam is now on Upscrolled, I can verify because I sent her the information about it. Help her find her friends again and to help her family ❤️ share.upscrolled.com/en/user/a56b...

Before you go do some good for someone #Rapture2025

Before you go do some good for someone #Rapture2025

Before you go do some good for someone #Rapture2025

‼️‼️Sep 22 Rana update: I haven’t heard from her today but this is what I know: 💔They were driven from their ⛺️ under 🔫 💔The chaos upset the plans for Halima’s operation 💔They have NO SHELTER from weather or weapons 💔They ❌🍽️ for 2 days (2 days ago) HELP - Nicola @mommunism.bsky.social #SaveRana

I BEG YOU WE Will DIE 😭 Since 3 days, my family and I have been calling for help. We are in a very dangerous place. We do not have enough money to move to a safe place. Help me. If you’re scrolling, PLEASE leave a dot . it's just a dot . @mommunism.bsky.social gofund.me/cbb32bf8

From North Gaza, I ask you all to share the post and donate even a little. We are dying every minute. Save us before it's too late. @mommunism.bsky.social 💔💔 gofund.me/0fe82d7a3

My name is Lamis, I'm 17 years old, living under genocide and destruction. I've had diabetes for 3 years, and today I urgently need an insulin injection. My life is at risk. Please, anyone who can help—don’t wait. donorbox.org/help-lamis

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Rateba’s accounts keep getting closed but her daughter is having an allergic reaction they think to insects in her tent- she needs help treating it and making the tent safer gofund.me/2790a0f8

Firas eats pasta alone, nothing else left in the market. Hunger surrounds us, choices are gone, and our children dream only of one meal to survive until tomorrow. Donations are our last hope to endure and remain standing against this oppression 🚨🙏🙏🫂 gofund.me/78acabc1

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"Even if we were made of stone, we would still be tired. And we're human beings." Almost two years of genocide, and what Ahmed received in return is being silenced in the one place he could call on for help surviving. We're $90 away from Saturday's food gofund.me/124a7c49 paypal.me/AhmadAlsbaihii

#FreePalestine #GazaVoices #GazaAid #MutualAid #HelpSky #MutualAidBoost #Palestine #Gaza #GazaMutualAid #fundraiser #fundsky

Y'all @blackamazon.bsky.social has given so much and had so much taken for granted. Let's give back to someone who has had a major impact in many lives, including mine. gofund.me/37878f773

Eslam's account was removed AGAIN despite her perfect record. Please donate. Please share. Eslam shouldn't be at the mercy of this awful app for her family's safety

🆘🆘🆘 „I urgently need help! I'm displaced in the south with my four children and only have a tarp shelter. Winter is approaching. Any support will help. Please repost to reach as many people as possible.“ _ Abdul Karim Please share - and give if you can chuffed.org/project/1532...