Happy Katiba Day!🇰🇪

Here are some key terms to help us communicate effectively about SRHR issues. Since laws and cultural perspectives on SRHR vary widely between countries, our interpretations of these terms may also differ. Swipe through to familiarize yourself with these important concepts!

I am naturally a loner, even towards my own family. I don't like to be seen or be in people's faces. I can be very clingy and possessive when I am in love, but the way I absent myself from people can be so unreal!

📢Join us for a crucial discussion on Addressing the Triple Threat:HIV,Teenage Pregnancies & GBV among Adolescents & Youth! April 4th| 3 PM EAT Zoom: us02web.zoom.us/webinar/regist… Don't miss out#RHNKConference202525 @aphrc.bsky.social @steveougo.bsky.social @ckyobutungi.bsky.social

Make sure the people in your circle are good for your mental health.

Learning to stay calm when you feel disrespected is a different type of growth.

My two favorite books so far this year.

…to discussions that will shape the future of digital marketing, tech innovation, entrepreneurship, and more. #AfricanDigitalConference #ADCSpeakers #DigitalLeadership #AfricaTech #Innovation #DigitalMarketing #Entrepreneurship

African Digital Conference 2025 Excited to share that i’ll be speaking at the African Digital Conference (ADC)! 🎉 I’ll be sharing my thoughts, tips, and experiences to drive Africa’s digital transformation. I look forward to contributing…

African Digital Conference 2025 Excited to share that i’ll be speaking at the African Digital Conference (ADC)! 🎉 I’ll be sharing my thoughts, tips, and experiences to drive Africa’s digital transformation. I look forward to contributing…

My current reads. “NaiRobbery” paints vivid pictures of city life. Sinners is a collection of short stories that mirror day-to-day life. In “We’ve Been Here” the narrative explores the lives of kenyans aged 50 and above who challenged social conventions simply by embracing their authentic selves.

My current reads. “NaiRobbery” paints vivid pictures of city life. Sinners is a collection of short stories that mirror day-to-day life. In “We’ve Been Here” the narrative explores the lives of kenyans aged 50 and above who challenged social conventions simply by embracing their authentic selves.

It's embarrassing how quick you reply when you like someone as if you're desperate 😩

When abuse is the problem, marriage counseling is not the solution. Let’s stop confusing marriage problems with behavioral problems. An abuser is not fixed by making the victim responsible for the abuser's behavior.

When abuse is the problem, marriage counseling is not the solution. Let’s stop confusing marriage problems with behavioral problems. An abuser is not fixed by making the victim responsible for the abuser's behavior.

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The problem with caring too much for people is that most of the time it's not reciprocated. And it hurts. And even bearing this in mind you still can't help it coz you're genuinely a good person with so much love to give. How do you teach yourself to care but not too much?

Had the privilege of attending the east Africa data governance conference held at pan pacific suites. The open institute took a big step in forwarding in shaping the future of data protection. The event brought together thought leaders, policymakers and innovators from across the region.

Here are some key terms to help us communicate effectively about SRHR issues. Since laws and cultural perspectives on SRHR vary widely between countries, our interpretations of these terms may also differ. Swipe through to familiarize yourself with these important concepts!

A lot of young people have been asking me how they can become effective youth advocates for social change. I usually share my own journey into advocacy, some lessons I've learned along the way and tips that might help them find their own path. So i thought it’d be cool to put together... A thread 🔽

...this post as guide how to be an advocate and be the change you wish to see in your community

A lot of young people have been asking me how they can become effective youth advocates for social change. I usually share my own journey into advocacy, some lessons I've learned along the way and tips that might help them find their own path. So i thought it’d be cool to put together... A thread 🔽

Condom is the best gift to offer a partner who insists sex is a valentine gift.

Valentine or no Valentine, the heart knows were it belongs, so don't be carried away cos true love isn't suppose to be shown only once in a year.

Valentine or no Valentine, the heart knows were it belongs, so don't be carried away cos true love isn't suppose to be shown only once in a year.

This is just insane and you all know that, right? Unelected, unfettered, untouchable, unsupported by facts and completely without transparency: www.nytimes.com/live/2025/02...

Exactly, I can't remember a time when my Mum wasn't open to ANY question and always answered truthfully and as much as I could understand at whatever age. My father wouldn't talk about it, but you only need one parent who will. Please, BE that parent for your child. Girls AND boys need to know!

Even that is not enough. Partnerships also require patience, forgiveness, trust, freedom, independent+shared pursuits, common goals, thick skin, a desire to maintain and grow the partnership and the understanding and acceptance that your partners are human and thus prone to acting like humans,

Before you get married; Discuss bills, parenting styles, credit, debt, religion, how to deal with family, childhood traumas, family expectations, family health history, bucket list, dream home, careers and education, and whatever comes to mind…love alone isn’t enough

We should know our limits when it comes to joking topics. We are too old to be making jokes about people's sicknesses, financials, family backgrounds, body shapes, fertility, facial looks, and other things that are beyond our control.

Until you stop accomodating your Exes in the name of “we're not enemies” they're still going to undermine your partners.

We should know our limits when it comes to joking topics. We are too old to be making jokes about people's sicknesses, financials, family backgrounds, body shapes, fertility, facial looks, and other things that are beyond our control.

Great result from SAAF grantee partner Abortion Support South Africa and their partners who demanded that pharmacists provide abortion medication without prejudice 👇 saafund.org/south-africa...

My method of dealing with sex education and small children, just keep talking like you're reading a stereo instruction manual. Also, always be honest in an age-appropriate manner while using correct terminology. The end result is an open relationship with children that trust you with questions.

Sex education beyond abstinence only is vital for youth of all ages I learned consent when I was 5. I learned what "private parts" are. It helped protect me from people who would've wanted me to keep secrets from trusted adults Considering how many parents refuse to teach it, we need it in school

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⚠️ The Trump administration announced today that it will shut down the U.S. Agency for International Development (USAID), with Secretary of State Marco Rubio appointing himself as its acting head and confirming plans to merge the agency into the State Department. 🧵 (1/6)

Blocking funding and shutting down USAID means stripping life-saving care, including access to contraception, HIV/AIDS, and maternal health services, leaving millions without the means to make informed choices about their health and well-being. 💔

Honored to stand alongside so many yesterday to advocate for the protection of foreign aid and the critical health care it provides at the Rally to Restore Foreign Aid Now. 🫂

For 4 years, there was no scandal, no closing of key institutions that keep us safe & functioning, no chaos, & no planes falling from the sky. There was a quiet president who got to work for all Americans. The GOP whined a lot. But mostly, it was recovery, rebuilding, and an America for everyone.