Good morning #running

Good morning #running

Beach is back to normal after the weekend's festivities. #running is much more peaceful with no other runners 😀

Chariots beach race: done. Medal: round neck. Doughnut: in tummy. #running

Test run to see if my knee is rested enough for this weekend's fun run. Will be slow but should be able to complete and claim the all-important doughnut and beer #running

My dodgy knee is still sore so will not be #running in the Loch Leven Half tomorrow 😪

Good morning #running

Grey and windy morning. Must be a bank holiday weekend. #running

My peaceful morning run is not so quiet when the students are out for their annual May Dip in the sea #FirstWorldProblems #running

Good morning #running

Not been feeling 100% so nice to get out for some gentle #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

A wet morning. Didn't stop the runners or golfers though. #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Alloa half. PB. At my age? With my knees? Inconceivable! #YouKeepUsingThatWord #running

Good morning #running

Good morning #running

Good morning #running

Is it possible to have a luckier race number? Huat ah! #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

Good morning #running

The East Sands is the east pebbles this morning #running

Went to a BYOB gig last night. First B is easy but second can be hard to calibrate. A gentle run this morning #running

Slalom through the rocks this morning #running

Good morning #running

Good morning #running

Sun! On a run! I was starting to think it no longer existed. #running

Wet and gloomy. Again. Looking forward to spring. #running

Two gigs in three days was almost too much for middle-aged me. Worth it though. Gentle run this morning #running

Getting a bit fed up of #running in rain and wind. I thought we were the dry side of Scotland! Thankfully the gig we're going to tonight is indoors.

Too windy to go any further on the pier #running

Good morning #running

Bit stormy but nowhere near as bad as down south #running

Good morning #running