No ice this morning. Just wind blowing me backwards on the beach. I believe it's called a resistance workout. #running

First week of new job has been somewhat tiring so went out a bit later this morning #running

I do enjoy #running on a dark and frosty beach. Not so much the dark and frosty roads to get down there.

Snow! Commonplace when we lived in New England but not so much in Old Scotland. #running

Ill since NYE so first run of the year was gentle. And cold. #running

Last morning run of the year #running

Good morning #running

Good morning #running

Empty beach. Just the way I like it. 🎶Oh I wish it could be Christmas every day🎶 #running

Good morning #running

Guess where I am this morning #running

Good morning #running

Good morning #running

My semi-regular entreaty to dog owners to be conscious that they share the beach. I know it is pretty empty in the morning but it would be great to keep wee nippers away from my legs. Thanks. #running

Good morning #running

Bit windy this morning #running

Ho ho ho charity #running

Good morning #running

Windy on the beach this morning. Will have to hold on to my gown at graduation later. #running

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Good morning #running

Glasgow is as ever warmer, wetter and more colourful than the east coast #running

If you are in Glasgow and at a loose end tomorrow, then I am giving a talk at the CREATe copyright centre www.create.ac.uk/blog/2025/11...

Good morning #running

Bit milder. Much wetter. #running

Sand was frozen. Should probably have worn my #running gloves 🥶

Head torch was out of juice so inevitably ended up with wet feet from stepping in a deceptive puddle. #running

Good morning #running

Drier but colder this morning. There were some swimmers but they went in and ran straight back out. #running

Good morning #running

Good morning. Foggy but warm. #running

Good morning #running

Good morning #running

Good weather for Tentsmuir 10k #running

Good morning #running

Bit of rain this morning but it had dried out by the time I reached the beach #running

Clocks have gone back so no head torch needed. For a couple of weeks at least. #running

Good morning #running

Good morning #running

Good morning from down south #running

Good morning. Tide is out. #running

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Good morning #running

Good morning. Had to wear head torch for first time in a while. (photo is from phone nightmode shakycam) #running

Wee bit of haar (sea fog) this morning. Didn't put off the swimmers - loads of them today. #running

Good morning #running

Good morning. Gentle run as still tired from weekend. Wasn't expecting a rainbow as no rain. #running

Great Scott! PB in the Great Scottish Run. Quite pleased given I am aged mumble mumble #running