🚽 #ONEV1 #Pinks 🌸 #Voices4Victory

This is hard for some. But we must do the hard thing.

Trauma Brain is going to try to distract you w/ 1,388 reasons why what you experienced wasn't "really" trauma, why your dissociation isn't "that bad," why you don't "really" need recovery routines & rituals. Don't bite. Keep your goals in mind & focus on your next micro choice.

I love it when he lays his head on me, like “you’re my person forever…” #blueskydogs

The truth. No Kings!!

NEW: No Kings is this Saturday, and here are my tips for how to mitigate anxiety in large crowds. Feel free to share! youtu.be/nxpkVk9TGgQ?...

Somebody wants to go out NOW! #blueskydogs

How we roll….

When a dog loves a woman….🎵 #dogloversbluesky

I had a birthday🤣

Hey Mom! I’ve got your boot!!

Walked into a small convenience store in red Alabama wearing this hat. The only hats sold there were red MAGA hats. My work is done for today.

Time to play ball!

I agree

I highly recommend this book by John Fugelsang.

Good morning! Jasper says hi.

I love flowers. They bring color and beauty into my life!

PC: Jacquelyn Martin/AP

Oh, that’s a good one.

Lawrence: One of the examples you've put out is in Speaker Mike Johnson's Louisiana district, a 60 year old couple earning 82,000 a year. Their health care premiums will rise by almost $20,000 by 300% because of what their congressman is doing.

JUST IN: A U.S. citizen from Alabama who has been detained twice by ICE while working at a construction site, has filed a class action suit claiming ICE's broad warrantless arrest powers violate the constitution. storage.courtlistener.com/recap/gov.us...

Finally made it!!! #author

Americans: My family needs healthcare GOP: No Americans: It is VERY important GOP: NO healthcare but here’s coal Americans: I don’t need coal GOP: It’s all we have. Wait, here’s measles. Americans: But my kid is sick GOP: The gold in the White House is 24 karat. #RemoveTrump

😁

The South Korean Ministry of Defense has awarded medals of merit to 11 officers for disobeying direct orders of superiors during the martial law fiasco, orders that they deemed to be contrary to the constitution and endangerment to democracy. www.chosun.com/english/nati...

SAD!!

There is healing from trauma. One technique is through EMDR.

Can’t resist these loving eyes….

Outrageous.

My very wet Jasper. (We walked in the rain)

I finally finished. Took years of writing and being critiqued. Good coach and great editor. And now it’s done. My first book. Now to find an agent. #writing #writingabook #writer

I guess modern history began in 2017.

Mom. When are you coming back upstairs from the basement?

I’m writing a memoir. It’s about trauma, specifically, religious trauma. I’m a therapist so I’m explaining trauma symptoms as I describe my descent into confusion, silence, paralysis and foggy brain. I lived in a god damn monastery for christs sakes. 1/3

I bet you didn’t know this!!

Heather Cox Richardson notes the obvious mental deterioration of the orange felon. Okay, Jake Tapper, where’s the book?? The outrage? The public outcry? Double standards.

Begging all journalists to simply Google "Nick Fuentes" and "groypers".

A foggy morning!

The words from Gov Cox of Utah are the words they should be coming from the president of the United States. Will the media hold him, and people like Nancy Mace accountable for their false accusations?

If you have a screenshot of a US politician or leader blaming the left, or declaring some war, or anything before we knew who the shooter was, please post in the comments. We will need to keep these

The truth