A year of learning Welsh - siarad yn araf plis. Diolch !

Looking forward to getting stuck into @delaneyman.bsky.social new book about how to deal with stuff without getting all High Performance about it….

Back in the day every team photo included the Club Butcher….

Perfect day at the Emirates for Arsenal v Man City - updates on Sunday Session @talkSPORT 4.30 #ARSMCI

Tokyo Joe’s must have been empty last night….

Blackburn v Preston is a rivalry going back to the first season of the Football League - the latest instalment at Ewood Park tonight @talkSPORT2 2000 @chris_iwelumo

While Tranmere’s season stumbles on and we’ve signed no one less than a week before the transfer deadline the man who could be the prospective new owner is in the midst of a trial defending a rap star on gun charges in LA. You could not make this up. Kafka comes to Birkenhead….

My dad Richard’s birthday today. He’s pictured at his final Tranmere match against Dagenham in Nov 2017 - introducing my brother and I to Friday nights at Prenton Park was one of the many brilliant things he did in life

Vanilla Ice currently signing Alan Warriner’s walk-on music on BBC2….

Falcon looks appalled and has every reason to be…..

Freezing at Loftus Rd before QPR v Luton the Plastic Pitch Derby live on talkSPORT2

Nice day in Southwold

Two England centurions meet in the lower reaches of @SkyBetChamp as Lampard’s Coventry play Rooney’s Plymouth - commentary around the 🌍 @CBSSportsGolazo 🇺🇸 1500GMT #COVPLY

Thank goodness non-league clubs were denied FA Cup replays to ensure the integrity of the schedule and ease the workload on the top players…..

The fact that no one has recognised what John’s homage is supposed to be says a good deal about the kids of today….

Get back from a night presenting on World Service - any chance of a moment to myself ? - seemingly not…..

View from the talkSPORT2 commentary box at Fratton Park before Pompey v Coventry 12.30

Early morning trudge….

If Ken Dodd had ever done a football podcast with assorted influencers he would have said this game was bantifferous….. #MCIMUN

The best antidote to a night shift is bacon and eggs on a homemade pizza made earlier…..

Any win was essential but at least it was a convincing performance #trfc #swa

Still waiting for the calm after the storm - might be somewhere over there….

@maxrushden.bsky.social Dan Ashworth must be in the running to replace Monty Don on Gardeners World next….

West Brom v Sheff Utd has often been lively over the years and it’s a big game for both today @SkyBetChamp - exclusive to national radio on the Home of the @EFL @talkSPORT2 3pm alongside Marc Albrighton #WBASHU

There are very few tour shows named after a line from a spinoff comic strip about a footballer who wants to be a rally driver. For that reason alone they deserve your support

The anniversary of my one and only stint as Father Christmas - never again. Welcome to hell…

Surprised to see clips with my commentary at this event - I thought they’d get a bespoke Wrexham one done from @brynlaw.bsky.social o someone of that standing rather than me chuntering on….

Good of him to remind Liverpool fans how many European Cups they’ve won

Liverpool don’t necessarily have all of the best players but they are without question the best team. Slot has improved every team he’s touched #LIVMCI

OFCOM rules may have been breached by the fact today’s @EmiratesFACup commentary on Kettering v Doncaster has been double-Nigeled - I’m told it will never be allowed to happen again…..

A place in the @EmiratesFACup third round on offer today - viewers outside the UK can follow the drama on the Goals Show from 1445GMT with Walsall v Charlton the main game and instant highlights from nine other matches #FACup

View from talkSPORT commentary box before Brighton v Southampton 8pm #BHASOU

Warm tribute to John Prescott in the Brighton programme tonight after the role he played in getting the Falmer Stadium built @talkSPORT #BHASOU

Brighton’s best start to a @premierleague season, Southampton’s worst - they meet tonight in @talkSPORT 150th commentary of the season so far from 7pm #BHASOU

Brass Monkey’s Celsius….

Mbappe looks like the right player at the wrong time. The new Rodney Marsh….

Monday Night Madness in the National League South….

Forgot the treats - he’s really pissed off….

Paid to watch a really bad game at Cheltenham on Friday and very fortunate to get paid to watch a really good one at Swansea today for talkSPORT2. Sounded like an horrendous journey for the Leeds fans and it won’t have been any easier getting back tonight….

A wholesome start….