It’s Wednesday and you know what that means… 👀 It’s time for another instalment of the Rob and Blakey Commentary Box Podcast. 💪🏻 Here’s @robphillipshere.bsky.social explaining what fans can expect from this weeks episode:

Great Brian Barry-Murphy interview here, discussing the Yusuf Salech foul conundrum, Nathan Trott and much more: www.youtube.com/watch?v=fuec...

What chance for @Swansea City’s Vitor Matos and Christian Fuchs at Newport County? Nathan Blake and I discuss the new bosses here before we are joined by Cardiff City’s Brian Barry-Murphy. open.spotify.com/episode/4JH1...

ATTENTION CardiffCityFC fans. Exclusive interview with #Bluebirds boss Brian Barry-Murphy here ⬇️ on the latest @robandblakey.bsky.social Commentary Box podcast. He gives Nathan Blake & I the latest injury news on Rubin Colwill & much, much more! open.spotify.com/episode/4JH1...

So sad to say goodbye to another music legend. Farewell, Jimmy Cliff. If you’ve ever sung or danced to Many Rivers to Cross, The Harder They Come, You Can Get It If You Really Want, Wild World, Wonderful World, Beautiful People’… raise a glass to the reggae pioneer. #JimmyCliff

Hugely grateful to County legend, Nathan Blake for chatting with us yesterday. Do check out his new podcast, @robandblakey.bsky.social (with @robphillipshere.bsky.social), if you haven't already. We think it's great! youtu.be/lAYOh-E1Fbc #ncafc 🧡🖤

Episode 13 of the @robandblakey.bsky.social Commentary Box podcast is here! Delighted to welcome Welsh ⚽️ legend Jess Fishlock for a chat ahead of her Wales swansong. Nathan Blake has his say on treatment of his mate Robbie Savage. Enjoy, follow, subscribe!! spotify.link/ftwlRq74GXb

ATTENTION WALESFANS!! It’s here. The Belgium World Cup clash debrief by Nathan Blake & I with the help of YOUR contributions. It got heated💥💥 as we both love ⚽️& 🏴󠁧󠁢󠁷󠁬󠁳󠁿. We also explore the form of N. Macedonia - you may be surprised!! Enjoy. Follow. Subscribe. youtu.be/Hdaq78Dxos8?...

Looks like a play-off showdown with N.Macedonia for Wales. Beaten by a better side. Early pen stunned 🏴󠁧󠁢󠁷󠁬󠁳󠁿 after good start. But once level 🇧🇪 took control. Starting team & subs face scrutiny. Nathan Blake & I will do that on Wednesday’s @robandblakey.bsky.social pod. Post us YOUR views.

Saturday soccer fix for you. Recorded before 🇧🇪 drew last night, the @robandblakey.bsky.social podcast talks 🏴󠁧󠁢󠁷󠁬󠁳󠁿 show at Wembley, Monday’s huge game & Ben Davies tribute with Nathan Blake @roopa.bsky.social & me. open.spotify.com/episode/0X6e...

Thanks for your loyalty. Another robandblakey Commentary Box podcast to enjoy on everything from the latest Wales squad, four EFL clubs; JD Cymru Leagues, Adran Premier & - honestly - a big shout out to Ponty Presley at the Porthcawl Elvis Festival. youtu.be/t2evvnw2emo?...

New @robandblakey.bsky.social Commentary Box podcast is here. Loud & clear on Welsh football inc @wrexhamafc.co.uk @swanseacityafc.bsky.social @cardiffcity.bsky.social Newport County, Cymru Premier, Adran Leagues, Merthyr Town FC. youtu.be/07Z0OHrkth0?...

The latest Episode of the RobandBlakey podcast is published early on Thursday and includes my first ever food review. Here’s my considered opinion (ahem!!😂) on Merthyr Town FC’s very own Merthyr Cob. youtu.be/xSADbe1iP6k?...

Want some lively football chat on your morning commute? The RobandBlakey Commentary Box should be right up your street as myself and ex-Wales striker Nathan Blake review Wales’ international window & talk plenty of club stuff, too. Enjoy, follow & subscribe.👍 open.spotify.com/episode/2Rsv...

Blakey delivers his verdict on Newport County and offers some suggestions, including someone on a free …. youtu.be/0iP-EdAg9UI?...

The big question ahead of the friendly against England, what does Craig Bellamy do in terms of team selection? youtu.be/1wcgOwYUvgY

This will put the cat amongst the pigeons. Who knew Nathan Blake popped the ultimate question to a Wales football legend ….https://youtu.be/OdwQYC45MX8?si=N5JFHm92EV0wb3En

We should have added, of course, that if you're subscribed to the 1912 Exiles via your podcatcher of choice, then you'll be amongst the first to hear the new episode when it drops tomorrow... LISTEN & SUBSCRIBE 🌳 linktr.ee/1912exiles #ncafc 🧡🖤

So Wales fans after a World Cup win in Kazakhstan & a tough friendly defeat by Canada, what are your thoughts with England & huge Belgium qualifier in October. What should Nathan Blake & I discuss on the @robandblakey.bsky.social ? What were the plusses? What were the disappointments?

Going to a Genero Adran League game today? Get in the mood by listening/watching the FA of Wales’ domestic league boss Sian Cousins on the latest @robandblakey.bsky.social Commentary Box podcast. Nathan Blake also asks - can we do more to spread the word? open.spotify.com/episode/439F...

Episode 6 is out @robphillipshere.bsky.social is sharing the studio with a man who is unique in terms of Welsh football and a woman who knows all about the development of the game in Wales. All is revealed ⬇️ Check it out. And if you like it, subscribe! www.youtube.com/watch?v=KUY0...

🏏CRICKET REACTION❗️ Glamorgan Women beat Northants Steelbacks by 61 runs to reach the final of the One Day Cup League 2 Glamorgan made 209 before bowling Northants out for 148, spinner Nicole Reid taking 5-36 Reid spoke to BBCSportWales at a breezy Sophia Gardens #BBCCricket

Former Wales striker David Giles was a guest on the @robandblakey.bsky.social Commentary Box podcast. Gilo said @wrexhamafc.co.uk needed to spend big in the window. Here’s the clip 👇- the whole pod is in You Tube, Spotify. Enjoy, follow, subscribe.https://youtu.be/LydNkYq0JjA?si=C8a2W04mhxzTPt2i

ICYMI: Here’s a clip of the brilliant David Giles, a former Swansea City player, waxing lyrical about the #Swans transfer window on the @robandblakey.bsky.social Commentary Box podcast. Find the whole pod on YouTube, Spotify & other podcast platforms. youtu.be/ZuUaoxidoEs?...

Odd day for me - monitoring transfer deadline day as an interested observer, rather than having to bash the📱But we at the robandblakey podcast want YOUR verdict before this week’s episode. Not heard/seen Nathan Blake & I on the Commentary Box podcast yet? Here it is open.spotify.com/episode/4jOO...

ICYMI:The latest episode of Nathan Blake & I talking Welsh football. Please subscribe or if you want to support, sponsor or advertise e-mail [email protected]. The podcast is available on major social platforms including Spotify. Blakey's Commentary Box Ep4 youtu.be/FNUZ_aQg8ck?si… via @YouTube

Hosting the BBC Radio Wales phone-in from 12. Love to hear from YOU!! Today I am asking - would you ban junk food ads? Do you book last minute holidays - and what’s been your best one? Finally - could 007 be a woman? Call/WhatsApp 03700-100-110; text 81012.

Would love you to prepare for your football weekend by joining myself and former Wales striker here. Its the RobandBlakey Commentary Box podcast - loud and clear on Welsh ⚽️. If you like it please subscribe!👍🙏https://youtu.be/JGS7bPNXFlw

Give it a try!! I hope you won’t be disappointed!!🤞🤞 And if you like it - make sure you subscribe.🙏🙏

Just out - the latest RobandBlakey Commentary Box podcast. open.spotify.com/episode/0JYU...

Blakey saluting @fawales legend Kayleigh Barton as she announces her retirement. Hear the tribute paid by him and @robphillipshere on Ep3 of Rob and Blakey's Commentary Box, out later today.

Had great fun doing this alongside my mate and former Wales striker Nathan Blake. Plenty on the Welsh EFL clubs and the Cymru Leagues, but thrilled to speak to iconic Wales player Jess Fishlock. Hope you enjoy it.

Joy talking to Welsh ⚽️icon Jess Fishlock on @robandblakey.bsky.social’s Commentary Box podcast as the BBC Radio Wales comms team of the Qatar World Cup was re-united. Also talked @wrexhamafc.co.uk @swanseacityafc.bsky.social @cardiffcity.bsky.social @newportcounty.bsky.social & Cymru leagues.

Ever watched an interview and felt as though you were listening in on a conversation between close friends? There was mutual respect, personal insight and real warmth - everyone was their 'authentic self'. STAND BY for Ep 2, but who is our guest?? @robphillipshere

Excited!! Sitting in for Owen Money on BBC Radio Wales’ Solid Gold Sunday from 9.30am. Top tunes & if you want a dedication or are off to an event, function or family ‘do’ then tell me about it. WhatsApp or (even better) send me a voice note on 03700100110 or text 81012.

Chuffed to be sitting in for Owen Money on BBC Radio Wales’ Solid Gold Sunday from 9.30am tomorrow. Loads of great tunes + YOUR dedications & shout-outs. WhatsApp 03700-100-110 even better send me a voice note on that number. Or text me on 8-10-12.

Happy new EFL season! L1 & L2 get their days in the sun this weekend. Huge occasions for new rookie bosses with big club development experience at Cardiff City FC & Newport County. Unpredictably is the hallmark of the EFL. We love it, we hate it - but we love it really. Enjoy!!

In the first episode of a brand new podcast, @robphillipshere.bsky.social and Nathan Blake bring you their take on Welsh football, loud and clear. Have you heard the one about Blakey nearly signing for The Mighty Reds under Kenny Dalglish? @lfcr.bsky.social youtu.be/SmW5qDHP-yM?...

So here it is. My 1st podcast on Welsh football alongside my buddy Nathan Blake. Welcome to “Rob and Blakey’s Commentary Box.” Hope you enjoy. open.spotify.com/episode/2KXL...

Very excited about this new chapter as I link up with my mate and commentary side kick Nathan Blake, the former Wales international. Rob & Blakey’s commentary box will be published soon …

It’s the final “Rob&Molly Show” of the summer on BBC Radio Wales today (Sat) from 2pm. Great tunes & we’re talking #Lions & 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏉 + 🏏 + 🚴‍♀️. PLUS we celebrate a big 🎂 for Molly Stephens. What’s the best/worst birthday present you’ve ever had? Call/WhatsApp or post a voice note 03700100110; text 81012.

The story of the Bilbao Boys had been brilliantly told by @[email protected] here : nation.cymru/sport/h...

Excited about “Rob&Molly Show” tomorrow (Sat) BBC Radio Wales from 2 till 5. #Lions #Open & @glamcricket.bsky.social chat. Banging🏌️‍♂️🏌️‍♀️⛳️tunes hour + we celebrate International Karaoke Day!🎶What’s YOUR song & why? Call/WhatsApp (or voice note us a few bars) on 03700100110; text 81012. 🎤🎧

Enjoyed commentating on @glamcricket.bsky.social in the T20 Vitality Blast this season - they won both games I covered!! Tonight going to the game for pleasure with a few friends. #GoGlammy!!

Delighted to be hosting the BBC Radio Wales phone in today. The agenda is ⬇️. Call or WhatsApp 03700-100-110 or text 81012. Didn’t think I’d be saying this again - #CallRob!!

☀️ Warming up this weekend… potentially reaching heatwave status across SE Wales. 📈 Monday could be our hottest day of the year so far. The current record of 30.8C was recorded in Whitechurch, Pembs last Friday.

It’s #Glastonbury2025 weekend🎤🎸Molly Stephens and I will be in the festival spirit on the “Rob&Molly Show” on BBC Radio Wales from 2pm tomorrow with loads of #Glasto music. Tell us who’d be in YOUR dream festival line-up (living or dead)? WhatsApp or voice note us on 03700100110; text 81012.

Off and running on the “Rob&Molly Show” on BBC Radio Wales. Molly Stephens & myself play banging tunes + talk British Lions bonding & wrestling 🤼. Need your help, too. what’s YOUR favourite song from a movie?🎥 🎬🍿WhatsApp or voice note us on 03700-100-110; text 81012

Used to spend this time on such days doing final commentary prep for tonight’s Wales clash, seeking “facts”on Liechtenstein. Old habits die hard! Aaron Ramsey scored his 1st Wales goal v 🇱🇮(14/10/2009) W2-0. Also Liechtenstein is the world’s’s leading manufacturer of false🦷! You’re welcome!👍

She’s back!! Molly Stephens returns to the “Rob&Molly Show” on BBC Radio Wales from 2pm tomorrow. Plenty of Epsom Derby music & chat. We also want the greatest individual sporting performance YOU have ever seen! Send WhatsApp or voice note to 03700-100-110; text us on 81012.