Twos Joe ✌️
@twosjoe.bsky.social
📤 51
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Entrepreneur | ADHD | Rollerblade advocate
reposted by
Twos Joe ✌️
J. Arthur Taylor ✌️
almost 3 years ago
Building a Second Brain? I built one in Twos - Cofounded by Parker
twosapp.com
and Joe
@twosjoe.bsky.social
.
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How I Built a Second Brain in Twos
First, Some Background
https://medium.com/@taylorjohna/how-i-built-a-second-brain-in-twos-c8af3379d5d
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Y’all ready to have your mind blown? ✌️🤯
almost 3 years ago
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Who doesn’t love ice cream? 2-years ago today I vowed to remember my favorite flavors… By making a list in
@social.twosapp.com
✌️ What’s your favorite kind of ice cream?
almost 3 years ago
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Can anyone relate? ✌️😂
almost 3 years ago
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About last night… (I loved it btw)
almost 3 years ago
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reposted by
Twos Joe ✌️
Parker Klein ✌️
almost 3 years ago
Solve for Happy by Mo Gawdat ✌️
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Anyone here from Austin, Texas? What’s your favorite breakfast taco? Here’s mine:
https://www.TwosApp.com/608ed5fa2f0996dbc70cafa5
(pic is top two, link has the rest)
almost 3 years ago
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- May is mental health awareness month (Reminder on 5/1 every year) #SharedFromTwos ✌️ I used to be super insecure about my ADHD. Now I fully accept being an adult with ADHD and want to help others learn about treatments too. Here’s a list:
https://www.TwosApp.com/6239c9c2f26258d40b9c32e2
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ADHD - Twos
Suggested diagnostic criteria for ADHD in adults. ===. People with ADHD should do their best to have “low dopamine” mornings. Aka try to not go on your phone bc the dopamine rush will keep you on it all day.. Why do people with ADHD usually develop low self-esteem? There's no room for pride in your accomplishments and feeling empowered when you're constantly firefighting the exhaustion caused by your ADHD symptoms.. An ADHD brain is like a motor and natural dopamine is the jet fuel. Cold showers increase natural dopamine by 500%. Aerobics (such as biking and running) do similar. Strattera and Elvans: potential medications to try. People with ADHD are “allergic to boredom” so trying new things can help cope. Even if it’s as simple as going for a drive to a place you haven’t been before.. ADHD people can develop an unhelpful amount of momentum for the tasks they're actively working on.. Making it extremely hard to transition tasks.. People's perception of ADHD when it is in balance: energetic, inspiring, innovative, multitaskers, risk-tolerant, independent, rule challengers. People's perception of ADHD when it is out of balance: hyperactive, inattentive, impulsive, disorganized, easily bored, negligent. And there's a way to be more in balance than out of balance with treatment. ===. Never Enough? Why ADHD Brains Crave Stimulation. Foods to Avoid With ADHD. Blogs I’ve written about ADHD. ===. ADHD Twitter Influencers. Does your partner have ADHD? Checklist. - Twos: the best place to write *things* down
https://www.TwosApp.com/6239c9c2f26258d40b9c32e2
almost 3 years ago
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Apr 29, 2023 ☆ A group of pandas is called an embarrassment (I guess I do have something in common with pandas) #todayilearned #SharedFromTwos ✌️
almost 3 years ago
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☆ "If you know something is meant to work and you have a good feeling about it, be persistent." - Zeb Evans #SharedFromTwos ✌️
almost 3 years ago
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just setting up my bsky
almost 3 years ago
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you reached the end!!
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