Stressed out? Of course you are – it’s the end of September! This small shift in language may be able to help us handle stress and make it more tolerable. Thanks for listening! podcasts.apple.com/us/podcast/t...

Good morning Suzanne! “Can The Kids In Your Life Answer These Three Questions” S6E2 #TeachHappier with @suzannedailey.bsky.social has us consider the impact of us on the kids at school and home and other relationships too. youtube.com/shorts/PukT_... @freshairatfive.bsky.social 3.4km 🌌 10C

Is the story you created in your head not matching the reality that’s unfolding? If so, this episode may help you zoom out to gain perspective by asking yourself 3 simple, yet impactful questions. Thanks for listening! podcasts.apple.com/us/podcast/c...

It’s the middle of September and for any educator, it’s a lot with so much to do! If you are interested in thinking about how to get yourself back on the to-do list, this episode is for you! Thanks for listening! podcasts.apple.com/us/podcast/k...

One More Thing… “Rich Because…” Summer Bonus Episode #TeachHappier with @suzannedailey.bsky.social Why are you rich. I reflect and tell you. youtube.com/shorts/icSW6... @FreshAirAtFive 3.5km 🌌 15C

Rich teachers may be hard to find, but we can try a small shift in thought to make us feel that way. Thanks for listening! podcasts.apple.com/us/podcast/r...

It’s June! We are almost there! Here is a small shift in thought that can help us squeeze the heck out of our upcoming summer. Thanks for listening! podcasts.apple.com/us/podcast/s...

The last thing… May 23, 2025 “Keep Happy This Summer” S5E36 @suzannedailey.bsky.social ““What do we live life for if not to make it less difficult for each other?” George Elliot 1872 youtube.com/shorts/s2hwb... @FreshAirAtFive 6.2km 🌅 8C

Hope to see you at the ASCD annual conference! 6/29: 🎙️8:30: Leading Through Challenging Times Panel Discussion 🎤 12:30: Teach Happier this School Year 📖 2:00: Author Talk ✍️ 2:30: Book signing 6/30: 💜9:00: Well-Being Wonderland Playground 🎤 1:00: Strategies to Spark Joyful Leadership

This is it! Our last episode of season five. Tune in to hear highlights of this season and get a sneak peek into what's coming next. As always, thank you for being a loyal listener and member of this wonderful community. I am so grateful for us. 💜 podcasts.apple.com/us/podcast/k...

Last little peek into our summer book study with The 5 Types of Wealth. We’ll learn 2 more strategies – one for social wealth and one for mental wealth. Next week we’ll wrap up season 5 as we get ready to head into the summer. Thanks for listening! podcasts.apple.com/us/podcast/2...

The Last Thing… May 5, 2025 “Two Ideas to Try: Time Wealth” S5E34 #TeachHappier with @suzannedailey.bsky.social is about calendaring reflection on energy during our week and “What good will I do today?” youtube.com/shorts/WnQi7... @freshairatfive.bsky.social 3.5km 🌌 5C

Still curious if our summer reading is for you? Let’s get into it! Here are 2 ideas from the time wealth section of The 5 Types of Wealth by Sahil Bloom. podcasts.apple.com/us/podcast/2...

The Very Last Thing… May 1, 2025 “Summer Reading! The 5 Types of Wealth” S5E33 #TeachHappier with @suzannedailey.bsky.social She challenges us to read a book by Sahik Bloom called just that. I think I will. youtube.com/shorts/UfRYm... @freshairatfive.bsky.social 4.2km 🌅 6C

What a great conversation with Averill Park Central School District! We talked about student wellness days, teacher happiness, and empowering students to learn about small shifts they can make to increase their well-being. Link below to listen: creators.spotify.com/pod/show/ave...

Are you sensing a theme? Another week with another number! This episode shares a book recommendation for our community to read this summer, The 5 Types of Wealth by Sahil Bloom. Thanks for listening! podcasts.apple.com/us/podcast/s...

The Last Thing… Apr 14, 2025 “Give Yourself 90 Seconds” @suzannedailey.bsky.social talks about pause when we want to fight or flight. #TeachHappier S5E32 youtube.com/shorts/OYH1g... @FreshAirAtFive 3.5km 🌌 6C

If there’s someone you teach, work with, or live with who can cause an emotional response, this episode is just for you! Thanks for listening! podcasts.apple.com/us/podcast/g...

We’ve turned the calendar to April and have entered the 4th quarter of the school year. This week’s episode helps us learn how we can brighten someone’s day…7 words at a time! podcasts.apple.com/us/podcast/7...

Wondering what ISN’T your work to do? This small shift in thought may help you do just that. Thanks for listening podcasts.apple.com/us/podcast/w...

Some schools are just extraordinarily special. Algonquin MS (@AverillParkCSD) is one of those schools. Thank you for having me back to connect with your students! What a respectful, mature, & kind group of kids! I will carry this visit in my heart for a very long time 💙💛

When life gets “life-y” this is a small shift in thought to help us understand what is ours to do. Thanks for listening! podcasts.apple.com/us/podcast/w...

It’s been a WEEK for all if us in education! This week is a small shift in language that can help us support others during times of uncertainty and worry. Thanks for listening! podcasts.apple.com/us/podcast/s...

This week, we'll explore a small shift in action that combines advice from a former surgeon general and a 1980's cartoon. Thanks for listening! podcasts.apple.com/us/podcast/f...

The last thing… Mar 3, 2025 “Take Note” S5E26 #TeachHappier has @suzannedailey.bsky.social encourage us to spend time noticing. Apricity “take notice of the sunshine in the winter” youtube.com/shorts/BMeXb... @freshairatfive.bsky.social 4.3km 7C ☁️

“If you want to live a noteworthy life, take a lot of notes about life.” – Bob Goff. Want to learn how? Listen in! Thanks for listening! podcasts.apple.com/us/podcast/t...

The Last Thing… Feb 26, 2025 “Who’s Your MVP” S5E25 had @suzannedailey.bsky.social reflect on the acceptance speech of Josh Allen NFL MVP on #TeachHappier youtube.com/shorts/i5Gzh... @freshairatfive.bsky.social 2.0km

I know I promised we’d be done talking about football…but just one more! Who is your MVP? Thanks for listening! podcasts.apple.com/us/podcast/w...

100,000 downloads of the Teach Happier Podcast! 🎉 Thank you, Teach Happier listeners, for spending just a few minutes each week to hear about a small shift in thought, language, or action that could help get you in the healthiest headspace & heartspace, whatever your important role may be. 💜

Good afternoon Suzanne! The wisdom of 15 year olds? Yup, that’s what @suzannedailey.bsky.social brings us in S5E24 #TeachHappier called “Lessons From A 15 Year Old” Check it out for yourself. youtube.com/shorts/KsO4M... @freshairatfive.bsky.social

15-year-old boys can be dumb, smelly, and bottomless food pits. But they have a lot to teach us in the way they lift each other up. Thanks for listening! podcasts.apple.com/us/podcast/l...

Duty Free Lunch is a podcast one many of us will love. Episodes are about 20-25 min and topics are geared specifically to towards us as educators. Bill Senavaitis and I were recent guests and we’re sharing it here in case you’d want to listen in. podcasts.apple.com/us/podcast/d...

What would you do if you had 5 extra minutes in your day? Your answer could help you discern your next right thing. Thanks for listening! podcasts.apple.com/us/podcast/5...

Who is there to meet you exactly where you are and exactly how you need at any time of day? Listen in to celebrate your “3AM people.” Thanks for listening! podcasts.apple.com/us/podcast/w...

Good morning Suzanne! “Level Up Connections” S5E20 with @suzannedailey.bsky.social on #TeachHappier has us learn about sending delayed texts so that we can more timely connect with our peeps. I just set a text to send to later to my daughter. @freshairatfive.bsky.social 3.0km -1C 🌌

In this episode, we'll learn a small thing we can do with our phones to strengthen our relationships. It's sooo easy, but makes a big impact. Thanks for listening! podcasts.apple.com/us/podcast/l...

Another one more thing… Jan 23, 2025 “Level Up Gratitude” S5E19 #TeachHappier with @suzannedailey.bsky.social take the gratitude journal to include those whom we are grateful for and why we smiled. So good. Suzanne, your podcast is going into my journal! @freshairatfive.bsky.social 6.5km ☁️ -4C

Are you a Gratitude Guru? If so, here’s a small shift to make it even more powerful. Thanks for listening! podcasts.apple.com/us/podcast/l...

Happy Monday Suzanne! Inspired by “Level Up: Intentional Act of Kindness” on #TeachHappier S5E18 with @suzannedailey.bsky.social as she challenges us with Talking Behind Someone’s Back, in a good way. Take a listen. #EduSky @freshairatfive.bsky.social

Remember when we were encouraged to talk behind someone’s back? In this episode, we learn a small shift to make it even more impactful to our personal happiness. Thanks for listening! podcasts.apple.com/us/podcast/l...

Rob Dunlop and I are busy writing our book for new teachers. Would YOU like to have a small part in this project? If so, comment (or message) to share: 1. Advice to a teacher in their first 1-3 years. 2. A "First Year Folly" - something you totally messed up at the beginning of your career.

Another one more thing… Jan 6, 2025 “Beginning Again in 2025” has @suzannedailey.bsky.social challenge is to START, STOP, CONTINUE and CONSIDER list for goal setting here in 2025. #TeachHappier S5E16 (2of2) @freshairatfive.bsky.social 3.7km 🌌 2C

New year, new you? Not exactly. This week's episode provides a strategy to learn into the new year focusing on what's good for us at school and at home. Thanks for listening! podcasts.apple.com/us/podcast/b...

Let’s see it! How are you spending your well-deserved break?

We are so close to our well-deserved Winter Break! Listen in to hear about the growth of our community, a few podcast stats, and exciting projects of 2025. Thanks for listening! podcasts.apple.com/us/podcast/h...

Delighted to see this reference to Teach Happier and @suzannedailey.bsky.social in this #LearnFwd24 session, Creating a Culture of Care. 🤩

This week's pod is for any of us with a sore throat, stuffy nose, or tired bodies. Let's think about the relationship between rest and productivity. Thanks for listening! podcasts.apple.com/us/podcast/p...

Hi Suzanne! “How Do You Feel TODAY!” S5E14 #TeachHappier has @suzannedailey.bsky.social challenge is with assessing our energy with the TODAY acronym. Take a listen as this is a good episode. @freshairatfive.bsky.social 4.3km ☁️ 5C

In this episode, we learn a strategy that helps match our capacity with our energy level in an effort to move through our way as rational optimists. Thank you for listening! 💜 podcasts.apple.com/us/podcast/h...

Almost the last thing… Nov 28, 2024 “Positivity Pauses”S5E13 #TeachHappier with @suzannedailey.bsky.social has us reflect on this Thanksgiving Week and Day. Sentence starters. “Learning from reflection about experience” @freshairatfive.bsky.social 4.2km ☁️ 2C