We are pleased to announce that we have received a multi-year philanthropic grant from the Odyssey Group Foundation, which continues their support of MCC research spanning over a decade. Thank you, Odyssey Foundation and Andy Dickson! Read more: mc3institute.uw.edu/node/324 #UWMedicine #FredHutch

Happy National Nurses Week! Thanks to our incredible nurses for working hard each day to improve the health of the community, one patient at a time.

UW Medicine has dedicated the Center for Behavioral Health and Learning at UW Medical Center – Northwest to Washington State House Speaker Emeritus Frank Chopp.

A huge thank you to everyone who joined UW Medicine’s Multiple Sclerosis Center at Seattle Walk MS. Together with the National MS Society, we’re raising awareness, supporting patients, and moving toward a future free of MS.

Today is Husky Giving Day! This 24-hour community event is an opportunity to come together to power UW Medicine’s mission. Special matches and challenges mean your gift today can have an even greater impact. Help make this a record day of support: https://give.uwmedicine.org/husky2026

We're passing the phone to a few of the doctors and researchers advancing UW Medicine’s work every day. Tomorrow is Husky Giving Day! Your gift supports world-class care, research discoveries and highest-level training for future healthcare providers: https://give.uwmedicine.org/husky2026

In celebration of National Donate Life Month, UW Medical Center raised the Donate Life flag to honor donors, recipients and their families and to raise awareness for the need for organ donation. The flag features a national symbol of unity, hope and remembrance for organ, eye and tissue donation.

The 3 Wishes Program focuses clinical teams on considerations that matter most to patients. “This program really is about trying to grow and support compassionate, humanizing and patient-centered care,” executive director Matthew Smith said. @uwmedicine.bsky.social

Gardening and being outside can contribute to your overall health and well-being. The sweet spot is around 20 to 30 minutes per session, totaling around 120 minutes per week, says research social scientist Kathleen Wolf, PhD.

The 3 Wishes Program is transforming end-of-life care by focusing on what matters most to patients. The program helps fulfill meaningful wishes that create lasting memories. It’s a powerful reminder that, especially at the end of life, compassion and humanity matter most.

While using vocal fry may be perceived as unprofessional by some, it doesn’t actually reflect someone’s intelligence or ability. As long as you are not experiencing any pain or discomfort, there is nothing to fix, and you should use vocal fry if you want to.

April 23 is Husky Giving Day — our moment to come together to support exceptional patient care, groundbreaking research and training for tomorrow’s healthcare professionals. You don’t have to wait to make an impact. Make your gift today: https://give.uwmedicine.org/husky

Drug-resistant Shigella bacteria are making childhood infections harder to treat and more dangerous. With cases rising and antibiotics failing, @uwdgh.bsky.social's Patricia Pavlinac warns a vaccine is urgently needed. @uwmedicine.bsky.social @uwdeptmedicine.bsky.social

Lung cancer screening can save lives, but only 1 in 5 eligible people are getting screened. Low‑dose CT scans help detect lung cancer early, when survival rates are much higher, says UW Medicine thoracic surgeon Dr. Douglas Wood. Find out who should get screened and how to start the conversation.

Weight-loss medications known as GLP-1s are transforming lives. “These drugs are terrific at reducing body weight, improving diabetes, and reducing cardiovascular events,” Dr. David Cummings said. @uwendocrinology.bsky.social @uwmedicine.bsky.social

Orthopedic surgeon Dr. Huang recently led the first thumb joint-replacement surgeries performed in the Pacific Northwest. In this @seattletimes.com story, he compares the procedure to a "mini hip replacement,” with quicker recovery times, less pain and a wider range of motion.

A bequest from UW alumni Cherie and Ray Wilson will support UW Medicine’s BRaIN Laboratory, advancing research on brain injury and neurodegenerative disease. Read the full story on UW News.

A compounded medication is a medication that has to be custom-made for a patient. Therefore, it’s a type of medication that isn’t mass-produced by drug companies. There are some misconceptions about them, though. Learn more about compounded medications and the pharmacies that provide them here.

Today is #WorldHealthDay, and this year‘s theme is “Together for health. Stand with science.” Medical research is core to UW Medicine's mission to improve the health of all people. Academic medical center research is essential for improving quality of life for everyone.

A small biosensor roughly the size of a grain of rice will continuously monitor fluid from the tear duct for signs of disease. In the project’s proof-of-concept phase, the sensor would focus on two targets: inflammation and blood-sugar levels.

Body weight regulation researcher Dr. David Cummings @uwdeptmedicine.bsky.social was among experts interviewed by BBC News on pluses & minuses of weight loss drugs. He explained why pounds can return when drug is stopped.

It’s normal to experience stress about finances. But, if it’s becoming overwhelming and constant, it’s important to do something about it so your stress levels don’t impact your health. Start with small goals, seek support and find ways to metabolize your stress so you’re seeing things clearly.

Fresh produce like baby bok choy, mustard greens and spinach are in season, and more is on the way! Health experts say you should try to eat at least 2 ½ cups of vegetables and at least 2 cups of fruit each day. If some of that produce is in season, even better!

We're not joking around, today is #NationalWalkingDay! Regular physical activity has been shown to reduce the risk of cardiovascular disease, type 2 diabetes, several cancers and more. We've got ideas on how to stay active with the things you have around you.

“Diet plays a highly significant role in your risk for developing type 2 diabetes,” explains Clinical dietician nutritionist Judy Simon. “Increasing fiber and plant-based proteins and reducing red meat intake, along with regular physical activity, can greatly reduce your odds.”

Dr. Nora Disis of the UW Cancer Vaccine Institute recently appeared on King 5 News to discuss her research with a colon cancer vaccine, and how it would target polyps before they become cancerous.

Some people experience a psychological phenomenon called "sunshine guilt" when they feel pressure to go outside on nice days and feel bad if they stay inside. A UW Medicine psychologist explains why it happens and how to ease the pressure. Read on.

Replacing one serving of red meat with a plant-based protein, such as seeds or nuts, was associated with 9% to 14% lower odds of diabetes, says @uwmedicine.bsky.social's nutritionist Judy Simon.

On Match Day 2026, 262 @uwsom-wwami.bsky.social M.D. students received residency placements across 40 states, with 42% entering primary-care specialties. Nearly one in three will train in the WWAMI region. Read the full story to learn more about Match Day and where these future doctors are headed.

Happy Match Day! Congratulations to all of the @uwsomwwami students who matched today. We are so proud of you and can’t wait to see where your journey takes you next. See more photos here: https://www.facebook.com/share/p/1JzjAjoFbP/

The same molecules that predict mortality in dogs do so in humans, found @dogagingproject.bsky.social Ben Harrison. @uwmedicine.bsky.social

Endometriosis affects millions of people worldwide, yet it is often misunderstood and underdiagnosed. Dr. Sarah Prager, with UW Department of Obstetrics & Gynecology, discusses the condition and how new diagnosis and treatment guidance will help patients get care sooner. @uwmedicine.bsky.social

It's important to make a long-term care plan before there’s a crisis, so that you’re trying to make decisions about what you’d want for yourself or your family member under duress. Here are some concrete ways to make a plan, and some key questions you should ask yourself when making considerations.

Help us celebrate Doctor's Day with something nice to say! Tell us what you appreciate most about your doctor, and we will pass along your messages for Doctor's Day on March 30th!

Most everyone knows that Harborview Medical Center is one of the premier Level 1 Trauma and Burn Centers in the world. But did you know that Harborview also delivers exceptional elective surgery expertise?

Gut problems can be uncomfortable, embarrassing, and sometimes even scary, but there are tests doctors have to distinguish between conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and colon cancer. Keeping a diary of your symptoms can be helpful for your care team.

Recent findings published in JAMA Network Open showed high use of telehealth for primary care affected care quality. The researchers acknowledged telehealth helps overcome possible lengthy waits for an in-person appointment, lack of transportation, or problems with being absent from work.

The International Progressive MS Alliance has awarded awarded a four-year grant worth over $3 million to a study led by Dr. Dawn Ehde, a clinical psychologist in the UW Medicine Division of Clinical and Neuropsychology and professor of psychology and rehabilitation medicine.

To keep your body feeling its best, fiber should be added gradually over a period of time. Trends like "fibermaxxing" can lead to gas, constipation and even more severe issues if you have certain conditions like IBS or Crohn’s disease.

Polyps are small growths that can occur in the lining of the colon. There are many types, and most won't become cancer. Doctors determine the type a patient might have by removing them during a colonoscopy and examining them under a microscope.

The @uwmedicine.bsky.social Department of Neurology and UW Drama came together to create realistic simulation scenarios where neurology residents learn from drama students portraying patients, strengthening decision-making and communication skills.

“It feels really good to have a little bit less stress,” says UW Department of Laboratory Medicine and Pathology student Ellie Lowe, telling The Daily that the donation has allowed her to work less and to cancel student loans. @uwmedicine.bsky.social @people.com story:

Diverticulitis is the inflammation of small pouches that form in weak spots in the wall of the colon. The best way to prevent diverticulitis, eat more fruit, vegetables and whole grains. Regular exercise and maintaining a healthy weight are also important prevention methods. Read the full story.

UW Medicine researchers created never-before-seen 3D reconstructions of human liver tissue at a cellular level, revealing how cirrhosis rearranges liver architecture and alters biological activity. Read the full story at @uwmnewsroom.bsky.social

"Period poops" might be a pain due to changes in hormones and lipids called prostaglandins, but there’re things you can do to make your stomach happier during your menstrual cycle. Eating more fiber, drinking more water, getting enough sleep and exercising can help ease symptoms.

“Cold water is likely reducing inflammation, swelling that may occur after a hard workout or a game,” says Dr. Chris McMullen @uwmedicine.bsky.social “By reducing swelling, there's decreased pressure on pain receptors.” @knkx.org

3D reconstructions at cellular level of human liver lobules reveal intricate normal architecture & how cirrhosis rearranges it. Such maps are key to future of organ bioprinting. @uwbioe.bsky.social

An expert panel recently outlined corrective steps to address hypertension in children and adolescents, a growing global health concern that must be addressed early to reduce the risk of heart, blood vessel and kidney disease.

Your gut microbiome refers to a diverse collection of microorganisms that live in your digestive tract. It’s an important part of your overall gut health. Changing your eating habits, exercising, getting consistent sleep and practicing mindfulness are reliable ways to support your gut.

Adults with intellectual and developmental disabilities, such as autism and Down syndrome, experience high rates of anxiety and depression, per a new study led by @uwpediatrics.bsky.social researchers. @uwmedicine.bsky.social @seattlechildrens.org @jamanetworkopen.com