What an amazing community event put on by @danielpascoe.bsky.social and BBC Introducing at The Riviera Airshow in Paignton! OMG - The Tors… just the best. Thank you so much!

thanks brother!

the Tors lads putting in a shift and helping me spread word about HDA with a nice little jaunt so grateful to have such supportive friends remember you can donate to #TeamHDA and make the fact that I nearly killed ur fav band’s drummer worthwhile justgiving.com/page/danielpascoelondonmarathon

today was run 20 of my current training block and was essentially me being beaten up by the elements for 8km please donate to the HDA to validate my life choices and support a worthy cause JustGiving.com/page/danielpas…

today is a really important day to me please consider donating to my fundraiser 💚🩷 JustGiving.com/page/danielpas…#suicidepreventionon

thank you to the incredibly talented Aya for making and sending this doll version of me all the way from Belgium 🇧🇪 I’m so lucky to have such wicked supporters ‘Little Dan’ now outranks @mattayepe.bsky.social

Penzance, Cornwall on Christmas Day

day two of LDN Marathon training was 6km tempo intervals a chilly one but the shorts are here to stay

and the plan begins… #londonmarathon

suddenly it all got very real #LondonMarathon #TeamHDA www.justgiving.com/page/danielpascoelondonmarathon

v pleased to see our interview with the UK Chilli Queen Shahina Waseem make it onto the BBC news front page under ‘uplifting stories’

TONIGHT bbc introducing in the south west Liang Lawrence has #TOTW with her new track 'Kiss My Apocalypse' and Zola Courtney joins us on the show as our #FeaturedArtist! (upload from 6pm / intro from 8pm)

Tonight I’m producing @danielpascoe.bsky.social’s evening show - Dan’s finding out about the Bristol Northern Soul Club, plus we’ve got the big quiz and a Disastermind Titanic special! Listen this evening on BBC Sounds www.bbc.co.uk/programmes/p...

first evening run in AGES chest torch needed at 6.30pm which is depressing

#stormbert isn’t messing around 💨

I’m going to be joined by the uber-charming and impeccably dressed #TroyHawke on the show this evening We discuss his time at the Man City training ground, greeting at the Pride of Britain awards and the time he accidentally nearly killed Jan Molby’s mum…

new 5km pb today 🎉 this harbour is the finest harbour btw

when I say I’m excited to speak to Steve Pycroft of the Kaleidoscope #Orchestra tonight, it’s a bit of an understatement! #TheProdigy like you’ve never heard before 😍

training out in the rubbish weather and losing my headphones ain’t the one I’m running the London Marathon in 2025 for HDA and if you want to donate to the cause you can here: JustGiving.com/page/danielpascoelondonmarathon

I dunno Moonpig, I think you’ve got something wrong here… can’t quite put my finger on it though…

15 bar fatality 😢 #glastonbury #glastonburytickets

I’m currently wearing two smart watches as I switch from one to the other… if you see me, no you didn’t

it was about a year ago I got to make my national radio and 6 Music debut, covering for one of my heroes such a great experience

morning team how are we all doing today?

what a line up on bbc introducing in the south west tonight! listen live here from 8pm ⬇️ www.bbc.co.uk/sounds/play/...

I mean could you literally even ever ask for a cooler guest than DR MAGGIE ADERIN-POCOCK DBE LIKE COME ONNNN🔭👩🏾‍🔬💫 www.bbc.co.uk/sounds/play/...

And if this isn’t enough, SHE’S GOT HER OWN BARBIE

we’ve really outdone ourselves tonight getting Dr Maggie Aderin-Pocock on the show she builds satellites to go into #space, presents The Sky At Night and has ambitions of exploring Mars! I’m definitely going to ask her why I was the only who couldn’t see the Northern Lights…

mornings, told through the medium of my cat

I’ll be chatting to the man behind the track that’s all over your FYP the wonderful Odhran Murphy will be on my show from 7pm UK time tonight I’ll be on from 6pm listen live here ⬇️ www.bbc.co.uk/sounds/play/...

marathon runners I’m about to start my first ever marathon training plan in a few weeks but right now I’m just making sure I have a decent mileage going into it I am not looking forward to the nutrition and diet aspect anyone got any tips/recommendations for me? I’ve a veggie 🌱

in the last seven days I’ve been away for four of them, on two different trips, with three shows thrown in to separate them the only one more confused than me is my cat

Hello Bluesky! I’m a #radio presenter from the SW of the UK who specialises in new music I play #bass for Reo & The Novo Collective I’m #running the London Marathon in 2025 for #TeamHDA I’m from #Cornwall and I love #books and #videogames (tho I’m not good at them) where are my people? 🤍