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kevin @yourfriendkev.bsky.social

New Video. Its Very Good. Like and Sub How to✨Actually✨Grow Bigger Shoulders youtu.be/r7OO62Kk2aI

New Video. Its Very Good. Like and Sub What It Takes to Eat Like a Hero youtu.be/XGXBBnDcjRA

New Video. Its Very Good. Like and Sub How to✨Actually✨Grow Your Arms youtu.be/P3EhtdEz3N4

All my deleted tweets for last month are now on Patreon patreon.com/Yourfriendke...

"finally a hairy, cut, muscled man!" - some of you need to lower your standards or talk quieter

New Video. Its Very Good. Like and Sub How to✨Actually✨Be Productive at the Gym youtu.be/MdSoKzbZIY8

in light of what's happening in LA, Charit-undies™️ is back on. The OF is updated with new selections. onlyfans.com/yourfriendke...

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New Video. Its very good. How to✨Actually✨Get Bigger Quads youtu.be/l7L4c5Z9_no

everyone thinks their body is a temple, but i hate that analogy. temples are built to stand for hundreds of years. having a nice body is like managing a 401k. it requires consistent investment and its harder to get when your poor

New Video. Its very good. Body Building, Masculinity & Why It Doesn't Interest The Female Gaze youtu.be/i2ZLkraTLUo

Everything reminds me of him

good nutritionists and diet experts know that all food is morally equal. anyone trying insert virtue into their diet plan is someone who shouldnt be trusted.

The way Katy Perry and the other cashtronauts lie about how going to space has changed them reminds me of how I convinced myself doing shrooms for the first time cured my depression. what really happened was I took the day off and that made me really happy.

New video is up. Its very good. like and subscribe How to✨Actually✨Improve Your Squats & Deadlifts youtu.be/dAZ5KnEOBiY

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